Saturday, July 11, 2020
Diet

51 Tips for Going Plant-Based

Nat -
4
Learn about animals and factory farms. Know the truth behind what goes into dairy/eggs and meat. If you don’t like veggies,...
Read more
Weight Loss

Easy Way to Lose Weight — Go Plant-Based

Nat -
8
While I don’t really like the word “lazy” I’ll just go with it, because so many people tell me that they are...
Read more
Diet

Breaking Fast: Here’s How to Break Your Fast

May Ling -
0
Breakfast is actually breaking fast. You had not eaten for the past 10 to 14 hours. So the way to go about...
Read more

Latest Posts

Stress

Karma Yoga

Sophie Jones -
0
Everyone has heard of Karma, but what about Karma Yoga? Karma Yoga is a type of charitable works whether it be in...
Read more
Lifestyle

Young Children’s Understanding of Death

Chloe -
0
Children of all ages are affected by a loss of a significant person in their lives. Izetta Smith from The Dougy Center has...
Read more
Diet

Folate (Folacin, Folic Acid)

Amelia -
0
The Dietary Guidelines for Americans, focus on nine general topics: Adequate nutrients within calorie needsWeight managementPhysical activityFood groups...
Read more
Colon

Colon Cleanse for Detox

Sophie Jones -
11
Colon cleansing is one of the top reasons why women choose to go on a detox retreat. Yet do you need to...
Read more
Stress

7 Natural Remedies for Stress

Gloria Brown -
0
As long as you are there in this world, you cannot escape from stress. While stress is unavoidable, there are many things...
Read more

Popular

Hashimoto Breathing Exercises

Meditation May Ling -
0
Here is another breathing exercise that you might value as well as the other that have been posted.
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Yoga Practice & Ayurvedic Medicine: Explained

Herbs Arjun -
0
Basic Elements Of Ayurveda, Ayurvedic Medicine And Yoga Practice And...
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The Heart Chakra

Healing Sophie Jones -
0
Those who don't believe in God aren't paying attention. I stand by this statement with the full realization that there...
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I Love Raw Almonds!

Diet Heidi -
0
Over the past week there has been an enormous outcry throughout the raw foods/ living foods communities: Almond Board...
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Weight Loss Success After 70

Weight Loss Gerry Straatemeier -
5
Last year I lost 50 pounds. Congratulations to me! It was a present to myself for my 70th birthday. Here is what happened. I have had...
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Try Mindful Exercise For Performance Enhancement

Exercise Gerry Straatemeier -
8
“Mindful exercise – are you kidding?  I just want to get in and out of the gym and get dinner on the...
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Simhanada Guggulu: Herbal Remedy from Ayurveda

Herbs Arjun -
0
Simhanada guggulu Supporting Rheumatoid Arthritis Or Ayurveda Ama Conditions Simhanada guggulu or guggul is one of the supportive ayurvedic...
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10 Ways to Deal with Stress

Stress Loretta -
0
Stress reduction is all about learning how to cope and release tension and anxiety in your life. Here are 10 ways to...
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Recent

Ayurveda Basic Principles: 9 Primary Matter

Herbs Arjun -
0
Basic Principles Of Ayurveda - Tripod Of Life And 9 Primary ...
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Ayurveda Vata Dosha (Body Type)

Herbs Arjun -
0
Ayurveda Vata Dosha - One of Triple Doshas - Its Properties In Ayurvedic Medicine Ayurveda Vata is one...
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Why Vegan?

Lifestyle Nat -
7
Many people ask me "why I went vegan?" and I think it's best illustrated as a story... Imagine that...
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Karma Yoga

Stress Sophie Jones -
0
Everyone has heard of Karma, but what about Karma Yoga? Karma Yoga is a type of charitable works whether it be in...
Read more

Young Children’s Understanding of Death

Lifestyle Chloe -
0
Children of all ages are affected by a loss of a significant person in their lives. Izetta Smith from The Dougy Center has...
Read more

Folate (Folacin, Folic Acid)

Diet Amelia -
0
The Dietary Guidelines for Americans, focus on nine general topics: Adequate nutrients within calorie needsWeight managementPhysical activityFood groups...
Read more

Colon Cleanse for Detox

Colon Sophie Jones -
11
Colon cleansing is one of the top reasons why women choose to go on a detox retreat. Yet do you need to...
Read more

7 Natural Remedies for Stress

Stress Gloria Brown -
0
As long as you are there in this world, you cannot escape from stress. While stress is unavoidable, there are many things...
Read more

Herbal Remedies for Healthy Seniors

Herbs Caroline -
0
The increasing cost in health care and the growing difficulty in finding adequate health care coverage has attracted us to...
Read more

Food Guide for African Americans

Diet Caroline -
0
Introduction As a society our culture has a lot to do with our food habits and customs. This is...
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Sensory Changes as Your Age

Health Caroline -
0
The prospect of a long life is a treasure not a fear! From the moment of our conception to the moment of our...
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Food Pyramid Explained (for Seniors)

Diet Caroline -
0
Putting the Food Guide Pyramid on Your Table encourages older adults to improve their food behaviors. The older we...
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Raw Food Roadblock

Detox Sophie Jones -
1
I’ve written before about the benefits of the raw food detox diet before And I’ve shown you some good...
Read more
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Popular

Stress

Karma Yoga

Sophie Jones -
0
Everyone has heard of Karma, but what about Karma Yoga? Karma Yoga is a type of charitable works whether it be in...
Read more
Lifestyle

Young Children’s Understanding of Death

Chloe -
0
Children of all ages are affected by a loss of a significant person in their lives. Izetta Smith from The Dougy Center has...
Read more
Diet

Folate (Folacin, Folic Acid)

Amelia -
0
The Dietary Guidelines for Americans, focus on nine general topics: Adequate nutrients within calorie needsWeight managementPhysical activityFood groups...
Read more
Colon

Colon Cleanse for Detox

Sophie Jones -
11
Colon cleansing is one of the top reasons why women choose to go on a detox retreat. Yet do you need to...
Read more
Stress

7 Natural Remedies for Stress

Gloria Brown -
0
As long as you are there in this world, you cannot escape from stress. While stress is unavoidable, there are many things...
Read more

Latest

Herbs

Herbal Remedies for Healthy Seniors

Caroline -
0
The increasing cost in health care and the growing difficulty in finding adequate health care coverage has attracted us to...
Read more
Herbs

Spice Up Your Life With Herbs

Caroline -
0
Herbs have been used since early times. People gathered herbs hundreds of years ago to use as natural health remedies and to...
Read more
Herbs

Benefits of Organic Herbs vs. Non-Organic Herbs

Emily Murdoch -
0
When most people think of organic products, they usually think about the food we eat. While that’s important, it’s...
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Herbs

Why Natural Perfumes?

Emily Murdoch -
0
If you can no longer wear commercial fragrances due to allergies or sensitivities; or if you no longer choose to wear them...
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Herbs

Aromatherapy Treatment For Gastroenteritis

Emily Murdoch -
0
What is it? Gastroenteritis is an inflammation and irritation of the digestive tract. Its frequency of...
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Recommended

Diet

51 Tips for Going Plant-Based

Nat -
4
Learn about animals and factory farms. Know the truth behind what goes into dairy/eggs and meat. If you don’t like veggies,...
Read more
Diet

How to Grow Your Own Vegetables for Beginners

Emily Murdoch -
0
Did you know that growing vegetables is officially cool? Seriously, growing your own food is fast becoming the most fashionable trend...
Read more
Celebrity

Olivia Wilde: Vegan / Vegetarian Detox Diet Plan & Exercise

Madison -
1
Olivia Wilde really has the perfect Hollywood body and keeps in shape all year round with no problems. So how does she...
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Health

The Role of Nutrition in Alzheimer’s Prevention & Treatment

Nathan -
1
CAN ALZHEIMER’S BE PREVENTED? When I take time away from my practice and speak at various conferences, one...
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Stress

Stress — Chromium, Manganese, Molybdenum & Copper

Emily Murdoch -
0
In this article we will learn the importance of trace elements such as chromium, manganese, molybdenum and copper in stress situations and in...
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Health

Dairy Allergies: Got Milk?

Gloria Brown -
0
One of the most fasting growing allergies in both adults and children are related dairy products... When you suffer...
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Latest

Healing Massage

Lifestyle Sophie Jones -
0
Massage practitioners in Bali have been perfecting their art for generations. In fact bodywork dates back thousands of years in Bali with...
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Stop Menopause Weight Gain: How-To Guide

Weight Loss Gloria Brown -
0
While most women - myself included! - suffered from weight gain during perimenopause which stayed with me until half way through full...
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How to Get Rid of Jock Itch: Causes, Symptoms & Treatments

Health Jonathan -
0
What is Jock Itch? Jock Itch, clinically labeled as “Tinea Cruris” is a fungal infection of the groin which...
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Trending

Mixing Antibiotics and Alcohol

Health Jonathan -
0
Is it true you can't drink if you're taking an antibiotic? My 23 year-old niece, Molly, asked me this...
Read more

How to Stop Severe Night Sweats and Hot Flashes

Health Gloria Brown -
1
What Causes Night Sweats? Night sweats can affect both men and women and are a common concern for...
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4 Ways to Help Purify Your Body

Detox Ellie -
6
The modern woman wears so many hats everyday that it is very easy for you to stop taking care of yourself. If...
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Editor's Picks

Forgiveness Is For You, Not Them!

Lifestyle Gerry Straatemeier -
0
The other day I wrote an article on the health benefits of gratitude.  I mentioned new science showing that gratitude is one...
Read more

Easy Way to Lose Weight — Go Plant-Based

Weight Loss Nat -
8
While I don’t really like the word “lazy” I’ll just go with it, because so many people tell me that they are...
Read more

The Relationship Between Food and Sex

Relationships Sophie Jones -
0
Ah…food and sex. Probably most everybody's two favorite topics. It is interesting to note that both food and sex are a duo...
Read more

Popular

Helen Hunt: Detox, Diet Plan and Exercise Routine

Celebrity Madison -
0
In 2019 Helen Hunt is still looking great with a slim body, very few wrinkles and staying in very healthy shape.
Read more

Rachel McAdams: Diet, Detox & Exercise Workout Routine

Celebrity Madison -
0
Rachel McAdams looks great, right! And in her forties now how does Rachel stay in phenomenal shape year round? What's her secret,...
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