Saturday, August 17, 2019

I Love Raw Almonds!

Over the past week there has been an enormous outcry throughout the raw foods/ living foods communities: Almond Board...

Boron Benefits: Bones, Joints, Menopause

How Boron Intake Positively Affects the Bones, Joints and Menopausal Women Boron is one of the natural minerals whose...

10 Chinese Holistic Lifestyle Tips

Emperor Qian Long reigned from 1736 -1796. For his time, he lived a long time, dying in...

Latest Posts

Karma Yoga

Everyone has heard of Karma, but what about Karma Yoga? Karma Yoga is a type of charitable works whether it be in...

Stem Cell Retreat

Stem cells may sound like some kind of science fiction, yet stem cell therapy has come a long way in recent years...

Pura Weight Loss Retreats in Costa Rica

This is a notification that our team will be holding new retreats in Costa Rica under the Pura Weight Loss Retreats organization....

Young Children’s Understanding of Death

Children of all ages are affected by a loss of a significant person in their lives. Izetta Smith from The Dougy Center has...

Folate (Folacin, Folic Acid)

The Dietary Guidelines for Americans, focus on nine general topics: Adequate nutrients within calorie needsWeight managementPhysical activityFood groups...

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Try A Healing Laughter Workout

I have heard that “laughter is the best medicine” since I was a little girl and read the jokes in my mother’s...

The Will to Heal

Ron Sweeney's life was full of despair and loss when he discovered that he had cancer. But in the challenges, he saw...

I Love Raw Almonds!

Over the past week there has been an enormous outcry throughout the raw foods/ living foods communities: Almond Board...

10 Steps to Lose Weight

In a given week I receive at least 25-30 inquiries about weight loss-related products and programs. These include questions about fat-melting...

10 Chinese Holistic Lifestyle Tips

Emperor Qian Long reigned from 1736 -1796. For his time, he lived a long time, dying in...

Boron Benefits: Bones, Joints, Menopause

How Boron Intake Positively Affects the Bones, Joints and Menopausal Women Boron is one of the natural minerals whose...

How to Handle Stress at Work

The ABC’s to successfully managing workplace stress Action:Take action to minimize stress at work. Balance:Have...

The Relationship Between Food and Sex

Ah…food and sex. Probably most everybody's two favorite topics. It is interesting to note that both food and sex are a duo...

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How to Surrender, Let Go and Heal

Each spring, the natural world issues an open invitation to one of life’s most challenging but essential spiritual practices:  surrender.   Nature makes no conscious choice...

How to Save Money on Raw Food

Here's the deal: we've been reading and getting so many questions, complaints, and talk about raw food being expensive. Not...

Are You A Lark Or An Owl?

As you go through the day, it is usually obvious when you are at your best. Some of us will wake up bright and...

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Karma Yoga

Everyone has heard of Karma, but what about Karma Yoga? Karma Yoga is a type of charitable works whether it be in...

Stem Cell Retreat

Stem cells may sound like some kind of science fiction, yet stem cell therapy has come a long way in recent years...

Pura Weight Loss Retreats in Costa Rica

This is a notification that our team will be holding new retreats in Costa Rica under the Pura Weight Loss Retreats organization....

Young Children’s Understanding of Death

Children of all ages are affected by a loss of a significant person in their lives. Izetta Smith from The Dougy Center has...

Folate (Folacin, Folic Acid)

The Dietary Guidelines for Americans, focus on nine general topics: Adequate nutrients within calorie needsWeight managementPhysical activityFood groups...

Colon Cleanse for Detox

Colon cleansing is one of the top reasons why women choose to go on a detox retreat. Yet do you need to...

7 Natural Remedies for Stress

As long as you are there in this world, you cannot escape from stress. While stress is unavoidable, there are many things...

Herbal Remedies for Healthy Seniors

The increasing cost in health care and the growing difficulty in finding adequate health care coverage has attracted us to...

Food Guide for African Americans

Introduction As a society our culture has a lot to do with our food habits and customs. This is...

Sensory Changes as Your Age

The prospect of a long life is a treasure not a fear! From the moment of our conception to the moment of our...

Popular

Karma Yoga

Everyone has heard of Karma, but what about Karma Yoga? Karma Yoga is a type of charitable works whether it be in...

Stem Cell Retreat

Stem cells may sound like some kind of science fiction, yet stem cell therapy has come a long way in recent years...

Pura Weight Loss Retreats in Costa Rica

This is a notification that our team will be holding new retreats in Costa Rica under the Pura Weight Loss Retreats organization....

Young Children’s Understanding of Death

Children of all ages are affected by a loss of a significant person in their lives. Izetta Smith from The Dougy Center has...

Folate (Folacin, Folic Acid)

The Dietary Guidelines for Americans, focus on nine general topics: Adequate nutrients within calorie needsWeight managementPhysical activityFood groups...

Latest

Herbal Remedies for Healthy Seniors

The increasing cost in health care and the growing difficulty in finding adequate health care coverage has attracted us to...

Spice Up Your Life With Herbs

Herbs have been used since early times. People gathered herbs hundreds of years ago to use as natural health remedies and to...

Benefits of Organic Herbs vs. Non-Organic Herbs

When most people think of organic products, they usually think about the food we eat. While that’s important, it’s...

Why Natural Perfumes?

If you can no longer wear commercial fragrances due to allergies or sensitivities; or if you no longer choose to wear them...

Aromatherapy Treatment For Gastroenteritis

What is it? Gastroenteritis is an inflammation and irritation of the digestive tract. Its frequency of...

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St. John’s Wort Traditional Uses

Traditional Uses Of St. John's Wort And Areas Of Research Besides Depression St. John's Wort or Hypericum perforatum...

Vegan Diet for Weight Loss

A recent study confirmed that The Wellness Forum's Accelerated Weight Loss Program is more effective than a traditional calorie-reduction diet advocated by...

Why Eat Natural (Organic?) Foods

Almost nobody wants us to eat natural foods, except ourselves! Pure, unadulterated, unprocessed foods, are undoubtedly what is healthiest for ...

Becoming A Vegan – this is my story

In today’s day and age we are faced with a barrage of unhealthy eating choices every day. Phone calls from friends with invites...

Brain Health at the Mitochondria Level

What are Mitochondria? Mitochondria are structures within our cells that could be referred to as the "power plants"...

Breathing exercise for the Midbrain

The Midbrain exercise is useful in strengthening the healing powers of our Brain to support us in our healing and maintenance of...