Saturday, March 23, 2019

Borago Officinalis: Plant Of Borage Herb

Borago officinalis is a great medicinal plant ...

Good Kitchen Equipment (List) to Have at Hand

You won’t need a lot of gadgets, or high-tech kitchen equipment for my type of cooking. I hate too many gadgets because...

Ayurveda “Inherent Power” Explained

Action And Inherent Power Of Qualities And Their Relationship To ...

Latest Posts

Menopause Weight Loss Plan: How to Stop the Weight Gain Fast

Most women gain weight during menopause so the idea of losing it while your body changes in this way can be kind...

Natural Anti-Aging Plan: How to “Slow Down” Aging Process

Anti aging is not just for older people who want to stay young anymore. It's for everyone! The truth...

The Alexander Technique & Healthy Eating

I once had the immense honour of taking lessons in the Alexander Technique with Margaret Goldie. In her youth, Miss Goldie was...

Baba Yaga’s Kitchen and Me!

When my daughter was younger, one of our favourite bedtime stories featured Baba Yaga, the terrifying witch from Russian mythology. It is...

Zen Cooking: Meditation while Cooking

Did you ever feel in the zone while cooking? If so, you were experiencing the zen of cooking! But for many of...

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Being Diagnosed with Diabetes

I was diagnosed with diabetes 2 weeks after my husband and I were married. They didn’t think I was going to make...

Swimming Pools

Yes, there are 2 swimming pools for your absolute enjoyment. The new wing has a brand new pool where you can relax and enjoy the...

Blood Glucose Monitoring Systems for Diabetics

When someone has diabetes, it becomes very important to be able to track the level of glucose in the blood. This is...

How to Detox Your Relationships

The word “relationship” is used often these days, and our relationships have a profound affect on our health and mental well being,...

Using Vitamins To Keep Your Skin Healthy And Young

Those most of us use various costly creams and cleansers to help keep our skin looking young and tight, vitamins can play...

Babul / Acacia Herb in Ayurveda Herbal Medicine

The Babul ayurvedic herb is great astringent and is equally useful as dentrifice, anti-hemorrhagic agent, anti-diarrheal. So its astringent property...

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Weight Loss and the Art of Zen: Lifestyle Tips to Think and Feel Yourself Slim

Life is unpredictable and nothing is guaranteed. Just when you’re determined to lose those pesky love handles in time for your summer...

On Loving Our Beautiful Aging Bodies

There was a video on my facebook newsfeed recently of a group of “old ladies” dancing together stiffly in public, having a...

Herbal Medicine Side Effects

Learn the possible side effects on your body from using herbal drugs and medicines. Adverse Effects:

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Los Angeles
clear sky
57.8 ° F
60.8 °
54 °
67 %
1.6mph
1 %
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60 °
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65 °
Mon
68 °
Tue
66 °
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64 °

Menopause Weight Loss Plan: How to Stop the Weight Gain Fast

Most women gain weight during menopause so the idea of losing it while your body changes in this way can be kind...

Natural Anti-Aging Plan: How to “Slow Down” Aging Process

Anti aging is not just for older people who want to stay young anymore. It's for everyone! The truth...

The Alexander Technique & Healthy Eating

I once had the immense honour of taking lessons in the Alexander Technique with Margaret Goldie. In her youth, Miss Goldie was...

Baba Yaga’s Kitchen and Me!

When my daughter was younger, one of our favourite bedtime stories featured Baba Yaga, the terrifying witch from Russian mythology. It is...

Zen Cooking: Meditation while Cooking

Did you ever feel in the zone while cooking? If so, you were experiencing the zen of cooking! But for many of...

Is Microwave Food Ruining Your Diet?

Microwave food is so commonplace nowadays that it is considered strange not to eat it. However, I am such a person and...

Good Kitchen Equipment (List) to Have at Hand

You won’t need a lot of gadgets, or high-tech kitchen equipment for my type of cooking. I hate too many gadgets because...

How to “Feng Shui” Your Kitchen

By borrowing from some general feng shui kitchen guidelines, we can improve how we cook and eat. Our kitchen environment is...

Why Healthy Family Meals are Important

We all need order in our lives and the ritual of the family meal is a cornerstone of this. For children,...

Grace Before Meals: Why it’s Important as Ever

*When I first wrote this page about saying grace before meals, I had no idea of how popular it would...

Popular Recipes

Menopause Weight Loss Plan: How to Stop the Weight Gain Fast

Most women gain weight during menopause so the idea of losing it while your body changes in this way can be kind...

Natural Anti-Aging Plan: How to “Slow Down” Aging Process

Anti aging is not just for older people who want to stay young anymore. It's for everyone! The truth...

The Alexander Technique & Healthy Eating

I once had the immense honour of taking lessons in the Alexander Technique with Margaret Goldie. In her youth, Miss Goldie was...

Baba Yaga’s Kitchen and Me!

When my daughter was younger, one of our favourite bedtime stories featured Baba Yaga, the terrifying witch from Russian mythology. It is...

Zen Cooking: Meditation while Cooking

Did you ever feel in the zone while cooking? If so, you were experiencing the zen of cooking! But for many of...

Latest-Retreats

Natural Health Retreat

The Natural Health Retreat is a way to change your life profoundly on a 21-day program! How it...

Weight Loss Retreats

Spain Weight Loss Spain has long been the destination of choice for people traveling from the UK to enjoy...