Sunday, October 25, 2020
Meditation

Hashimoto Breathing Exercises

May Ling -
0
Here is another breathing exercise that you might value as well as the other that have been posted.
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Herbs

Ayurveda Balance: 4 Aims of Life

Arjun -
0
Ayurveda Way of Motivation and Integral Balance By Four Basic Pursuits Of Human Life Ayurveda four aims of...
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Lifestyle

Breathe Out The STRESS

Gerry Straatemeier -
7
From our first breath until we breathe our last, everything in life begins with the breath. It is vital for life. But...
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Latest Posts

Stress

Karma Yoga

Sophie Jones -
0
Everyone has heard of Karma, but what about Karma Yoga? Karma Yoga is a type of charitable works whether it be in...
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Lifestyle

Young Children’s Understanding of Death

Chloe -
0
Children of all ages are affected by a loss of a significant person in their lives. Izetta Smith from The Dougy Center has...
Read more
Diet

Folate (Folacin, Folic Acid)

Amelia -
0
The Dietary Guidelines for Americans, focus on nine general topics: Adequate nutrients within calorie needsWeight managementPhysical activityFood groups...
Read more
Colon

Colon Cleanse for Detox

Sophie Jones -
11
Colon cleansing is one of the top reasons why women choose to go on a detox retreat. Yet do you need to...
Read more
Stress

7 Natural Remedies for Stress

Gloria Brown -
0
As long as you are there in this world, you cannot escape from stress. While stress is unavoidable, there are many things...
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Popular

10 Steps to Lose Weight

Weight Loss Jonathan -
0
In a given week I receive at least 25-30 inquiries about weight loss-related products and programs. These include questions about fat-melting...
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Weight Loss Success After 70

Weight Loss Gerry Straatemeier -
5
Last year I lost 50 pounds. Congratulations to me! It was a present to myself for my 70th birthday. Here is what happened. I have had...
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I Love Raw Almonds!

Diet Heidi -
0
Over the past week there has been an enormous outcry throughout the raw foods/ living foods communities: Almond Board...
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Yoga Practice & Ayurvedic Medicine: Explained

Herbs Arjun -
0
Basic Elements Of Ayurveda, Ayurvedic Medicine And Yoga Practice And...
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The Truth About Raw Food

Diet Heidi -
0
Now that Dr. Oz and Oprah have aired that fascinating segment from the BBC TV show, "The Truth About Food", it's my...
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How to Surrender, Let Go and Heal

Healing Bella -
0
Each spring, the natural world issues an open invitation to one of life’s most challenging but essential spiritual practices:  surrender.   Nature makes no conscious choice...
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7 Ways Music Is Good For Our Health

Health Gerry Straatemeier -
6
“One good thing about music is when it hits you, you feel no pain."   Bob Marley Music is pretty...
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Vegan Curious? Read This First

Diet Nat -
8
Sometimes it happens. I'll be reading a vegan blog and then suddenly be hit by hundreds of comments by "vegan haters" who...
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Recent

Boron Benefits: Bones, Joints, Menopause

Herbs Arjun -
0
How Boron Intake Positively Affects the Bones, Joints and Menopausal Women Boron is one of the natural minerals whose...
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Ayurveda Balance: 4 Aims of Life

Herbs Arjun -
0
Ayurveda Way of Motivation and Integral Balance By Four Basic Pursuits Of Human Life Ayurveda four aims of...
Read more

A SURVIVOR’S STORY: Dealing with trauma and pain

Health Gloria Brown -
0
Why did I have such a run of bad luck? Bad karma? Fate? Pure random ...
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Must Read Stories

Spiritual

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Karma Yoga

Stress Sophie Jones -
0
Everyone has heard of Karma, but what about Karma Yoga? Karma Yoga is a type of charitable works whether it be in...
Read more

Young Children’s Understanding of Death

Lifestyle Chloe -
0
Children of all ages are affected by a loss of a significant person in their lives. Izetta Smith from The Dougy Center has...
Read more

Folate (Folacin, Folic Acid)

Diet Amelia -
0
The Dietary Guidelines for Americans, focus on nine general topics: Adequate nutrients within calorie needsWeight managementPhysical activityFood groups...
Read more

Colon Cleanse for Detox

Colon Sophie Jones -
11
Colon cleansing is one of the top reasons why women choose to go on a detox retreat. Yet do you need to...
Read more

7 Natural Remedies for Stress

Stress Gloria Brown -
0
As long as you are there in this world, you cannot escape from stress. While stress is unavoidable, there are many things...
Read more

Herbal Remedies for Healthy Seniors

Herbs Caroline -
0
The increasing cost in health care and the growing difficulty in finding adequate health care coverage has attracted us to...
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Food Guide for African Americans

Diet Caroline -
0
Introduction As a society our culture has a lot to do with our food habits and customs. This is...
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Sensory Changes as Your Age

Health Caroline -
0
The prospect of a long life is a treasure not a fear! From the moment of our conception to the moment of our...
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Food Pyramid Explained (for Seniors)

Diet Caroline -
0
Putting the Food Guide Pyramid on Your Table encourages older adults to improve their food behaviors. The older we...
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Raw Food Roadblock

Detox Sophie Jones -
1
I’ve written before about the benefits of the raw food detox diet before And I’ve shown you some good...
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Popular

Stress

Karma Yoga

Sophie Jones -
0
Everyone has heard of Karma, but what about Karma Yoga? Karma Yoga is a type of charitable works whether it be in...
Read more
Lifestyle

Young Children’s Understanding of Death

Chloe -
0
Children of all ages are affected by a loss of a significant person in their lives. Izetta Smith from The Dougy Center has...
Read more
Diet

Folate (Folacin, Folic Acid)

Amelia -
0
The Dietary Guidelines for Americans, focus on nine general topics: Adequate nutrients within calorie needsWeight managementPhysical activityFood groups...
Read more
Colon

Colon Cleanse for Detox

Sophie Jones -
11
Colon cleansing is one of the top reasons why women choose to go on a detox retreat. Yet do you need to...
Read more
Stress

7 Natural Remedies for Stress

Gloria Brown -
0
As long as you are there in this world, you cannot escape from stress. While stress is unavoidable, there are many things...
Read more

Latest

Herbs

Herbal Remedies for Healthy Seniors

Caroline -
0
The increasing cost in health care and the growing difficulty in finding adequate health care coverage has attracted us to...
Read more
Herbs

Spice Up Your Life With Herbs

Caroline -
0
Herbs have been used since early times. People gathered herbs hundreds of years ago to use as natural health remedies and to...
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Herbs

Benefits of Organic Herbs vs. Non-Organic Herbs

Emily Murdoch -
0
When most people think of organic products, they usually think about the food we eat. While that’s important, it’s...
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Herbs

Why Natural Perfumes?

Emily Murdoch -
0
If you can no longer wear commercial fragrances due to allergies or sensitivities; or if you no longer choose to wear them...
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Herbs

Aromatherapy Treatment For Gastroenteritis

Emily Murdoch -
0
What is it? Gastroenteritis is an inflammation and irritation of the digestive tract. Its frequency of...
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Recommended

Health

Nail Fungus Symptoms, Causes, Treatment & Prevention

Jonathan -
0
A fungus is a parasitic one celled organism that lives off other more complex organisms such as our human bodies, for instance,...
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Herbs

Ayurveda Vata Dosha (Body Type)

Arjun -
0
Ayurveda Vata Dosha - One of Triple Doshas - Its Properties In Ayurvedic Medicine Ayurveda Vata is one...
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Diet

Avoid Alcohol During Pregnancy

Amelia -
0
Will you drink alcoholic beverages while you are pregnant? When you drink an alcoholic beverage, the alcohol is...
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Vacation

How to Choose the Right Retreat

Sophie Jones -
3
There are many things you should consider before booking a retreat vacation. Going on retreat is a big decision and can cost many thousands of...
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Health

How to Stop Making Excuses About Health

Nat -
3
When I started this journey of health I did something that helped a lot. I put the words “I choose” or “I...
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Herbs

Borage Oil (Starflower)

Arjun -
0
Borage oil or Starflower oil is derived from the seeds of Borago officinalis plant. It is one of the richest source of...
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Latest

Natural Vision Correction

Health Jonathan -
1
Holistic natural vision correction is an excellent approach to naturally enhancing the ability to see clearly. Vision care involves more that the...
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Appendicitis Pain Treatment, Symptoms & Causes

Health Jonathan -
0
Appendicitis is the inflammation of the appendix. The appendix is a small, vestigial organ in near the base of the large intestine....
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Illness and Drug Treatment in Depression

Health Jonathan -
0
For the brain to function well, the body needs to function well. If your body operates at a less-than-optimal level, your brain...
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Trending

Weight Loss Supplements in Review

Health Nathan -
0
Weight Reduction Supplement Update: When we originally reviewed our weight reduction supplements, we focused on those supplements...
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16 Guidelines for Soil-Testing

Home Amelia -
0
Choosing a Soil-Testing Laboratory Growers should consider several factors in choosing a soil-testing laboratory. This...
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Why Colon Cleanse?

Colon Gloria Brown -
6
Cleansing is a way of clearing the digestive system, fasting and "resetting" the mind, as well as the body.
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Editor's Picks

10 Chinese Holistic Lifestyle Tips

Herbs May Ling -
0
Emperor Qian Long reigned from 1736 -1796. For his time, he lived a long time, dying in...
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How to Stick to Your Diet on Special Occasions

Diet Bella -
0
Birthdays, holidays, family outings, business dinners - all are potential diet disasters. Humans are inherently social creatures. We have incorporated...
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Ayurveda Vata Dosha (Body Type)

Herbs Arjun -
0
Ayurveda Vata Dosha - One of Triple Doshas - Its Properties In Ayurvedic Medicine Ayurveda Vata is one...
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Popular

Rachel McAdams: Diet, Detox & Exercise Workout Routine

Celebrity Madison -
0
Rachel McAdams looks great, right! And in her forties now how does Rachel stay in phenomenal shape year round? What's her secret,...
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Stress and Shingles

Stress Gloria Brown -
0
Shingles is known medically under the name herpes zoster. Varicella zoster is part of a group of viruses called herpes viruses, which causes...
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