Saturday, June 6, 2020
Diet

Vegan Curious? Read This First

Nat -
8
Sometimes it happens. I'll be reading a vegan blog and then suddenly be hit by hundreds of comments by "vegan haters" who...
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Diet

51 Tips for Going Plant-Based

Nat -
4
Learn about animals and factory farms. Know the truth behind what goes into dairy/eggs and meat. If you don’t like veggies,...
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Weight Loss

Weight Loss Success After 70

Gerry Straatemeier -
5
Last year I lost 50 pounds. Congratulations to me! It was a present to myself for my 70th birthday. Here is what happened. I have had...
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Latest Posts

Stress

Karma Yoga

Sophie Jones -
0
Everyone has heard of Karma, but what about Karma Yoga? Karma Yoga is a type of charitable works whether it be in...
Read more
Lifestyle

Young Children’s Understanding of Death

Chloe -
0
Children of all ages are affected by a loss of a significant person in their lives. Izetta Smith from The Dougy Center has...
Read more
Diet

Folate (Folacin, Folic Acid)

Amelia -
0
The Dietary Guidelines for Americans, focus on nine general topics: Adequate nutrients within calorie needsWeight managementPhysical activityFood groups...
Read more
Colon

Colon Cleanse for Detox

Sophie Jones -
11
Colon cleansing is one of the top reasons why women choose to go on a detox retreat. Yet do you need to...
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Stress

7 Natural Remedies for Stress

Gloria Brown -
0
As long as you are there in this world, you cannot escape from stress. While stress is unavoidable, there are many things...
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Popular

Ayurveda Balance: 4 Aims of Life

Herbs Arjun -
0
Ayurveda Way of Motivation and Integral Balance By Four Basic Pursuits Of Human Life Ayurveda four aims of...
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Ayurveda “Matter”, “Quality & “Action” Explained

Herbs Arjun -
0
Definition Of Matter, Quality And Action In Ayurvedic Medicine Matter character along with the ...
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Yoga Practice & Ayurvedic Medicine: Explained

Herbs Arjun -
0
Basic Elements Of Ayurveda, Ayurvedic Medicine And Yoga Practice And...
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The Truth About Raw Food

Diet Heidi -
0
Now that Dr. Oz and Oprah have aired that fascinating segment from the BBC TV show, "The Truth About Food", it's my...
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Macrobiotic Nightshades—Have Your Say!

Diet May Ling -
60
This is an open post to share your thoughts on Nightshades, foods that contain toxins that interfere with red blood cells and...
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Weight Loss Success After 70

Weight Loss Gerry Straatemeier -
5
Last year I lost 50 pounds. Congratulations to me! It was a present to myself for my 70th birthday. Here is what happened. I have had...
Read more

The Heart Chakra

Healing Sophie Jones -
0
Those who don't believe in God aren't paying attention. I stand by this statement with the full realization that there...
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Simhanada Guggulu: Herbal Remedy from Ayurveda

Herbs Arjun -
0
Simhanada guggulu Supporting Rheumatoid Arthritis Or Ayurveda Ama Conditions Simhanada guggulu or guggul is one of the supportive ayurvedic...
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Recent

Yin Yang Body Changes

Healing May Ling -
0
Some parts of you are always changing. You may not notice it if your condition is generally stable and these changes are...
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Yoga Practice & Ayurvedic Medicine: Explained

Herbs Arjun -
0
Basic Elements Of Ayurveda, Ayurvedic Medicine And Yoga Practice And...
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The Relationship Between Food and Sex

Relationships Sophie Jones -
0
Ah…food and sex. Probably most everybody's two favorite topics. It is interesting to note that both food and sex are a duo...
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Spiritual

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Karma Yoga

Stress Sophie Jones -
0
Everyone has heard of Karma, but what about Karma Yoga? Karma Yoga is a type of charitable works whether it be in...
Read more

Young Children’s Understanding of Death

Lifestyle Chloe -
0
Children of all ages are affected by a loss of a significant person in their lives. Izetta Smith from The Dougy Center has...
Read more

Folate (Folacin, Folic Acid)

Diet Amelia -
0
The Dietary Guidelines for Americans, focus on nine general topics: Adequate nutrients within calorie needsWeight managementPhysical activityFood groups...
Read more

Colon Cleanse for Detox

Colon Sophie Jones -
11
Colon cleansing is one of the top reasons why women choose to go on a detox retreat. Yet do you need to...
Read more

7 Natural Remedies for Stress

Stress Gloria Brown -
0
As long as you are there in this world, you cannot escape from stress. While stress is unavoidable, there are many things...
Read more

Herbal Remedies for Healthy Seniors

Herbs Caroline -
0
The increasing cost in health care and the growing difficulty in finding adequate health care coverage has attracted us to...
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Food Guide for African Americans

Diet Caroline -
0
Introduction As a society our culture has a lot to do with our food habits and customs. This is...
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Sensory Changes as Your Age

Health Caroline -
0
The prospect of a long life is a treasure not a fear! From the moment of our conception to the moment of our...
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Food Pyramid Explained (for Seniors)

Diet Caroline -
0
Putting the Food Guide Pyramid on Your Table encourages older adults to improve their food behaviors. The older we...
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Raw Food Roadblock

Detox Sophie Jones -
1
I’ve written before about the benefits of the raw food detox diet before And I’ve shown you some good...
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Popular

Stress

Karma Yoga

Sophie Jones -
0
Everyone has heard of Karma, but what about Karma Yoga? Karma Yoga is a type of charitable works whether it be in...
Read more
Lifestyle

Young Children’s Understanding of Death

Chloe -
0
Children of all ages are affected by a loss of a significant person in their lives. Izetta Smith from The Dougy Center has...
Read more
Diet

Folate (Folacin, Folic Acid)

Amelia -
0
The Dietary Guidelines for Americans, focus on nine general topics: Adequate nutrients within calorie needsWeight managementPhysical activityFood groups...
Read more
Colon

Colon Cleanse for Detox

Sophie Jones -
11
Colon cleansing is one of the top reasons why women choose to go on a detox retreat. Yet do you need to...
Read more
Stress

7 Natural Remedies for Stress

Gloria Brown -
0
As long as you are there in this world, you cannot escape from stress. While stress is unavoidable, there are many things...
Read more

Latest

Herbs

Herbal Remedies for Healthy Seniors

Caroline -
0
The increasing cost in health care and the growing difficulty in finding adequate health care coverage has attracted us to...
Read more
Herbs

Spice Up Your Life With Herbs

Caroline -
0
Herbs have been used since early times. People gathered herbs hundreds of years ago to use as natural health remedies and to...
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Herbs

Benefits of Organic Herbs vs. Non-Organic Herbs

Emily Murdoch -
0
When most people think of organic products, they usually think about the food we eat. While that’s important, it’s...
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Herbs

Why Natural Perfumes?

Emily Murdoch -
0
If you can no longer wear commercial fragrances due to allergies or sensitivities; or if you no longer choose to wear them...
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Herbs

Aromatherapy Treatment For Gastroenteritis

Emily Murdoch -
0
What is it? Gastroenteritis is an inflammation and irritation of the digestive tract. Its frequency of...
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Recommended

Diet

Tempeh: Vegan Food You Should Know About

May Ling -
0
Tempeh is the Indonesian equivalent of cheese. It is cooked soybeans fermented until they develop a white mold that binds the beans...
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Postpartum

Prenatal and Postpartum Depression Anxiety

Pec Indman -
0
Pec Indman EdD, MFT Women’s Mental Health Counseling, Consultation & Training
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Lifestyle

Women’s Guide to Happiness

Loretta -
0
Universally, we all want to discover true happiness. While this is a universal truth when it comes to...
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Health

How to Talk to Your Kids about Sex

Jonathan -
0
When should you talk to your children about sex and what is the best approach? It may be easy...
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Health

Osteoporosis Preventative Nutrition

Nathan -
0
In the twenty years that I have been in practice, there are certain diseases that just seem more prevalent. One of...
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Weight Loss

Leptin & Losing Weight

Jonathan -
0
Your body manufactures a hormone that can help you to eat normally and maintain your ideal weight - that is, if you...
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Latest

Become an Optimist: The World Needs More of You!

Lifestyle Jonathan -
0
Americans are living longer than ever. Over the past century, the average American lifespan has increased a whopping 27 years. What’s the...
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5 Ways to Live A Happier, Healthier Lifestyle

Lifestyle Madison -
1
In today’s world we can get so caught up in the hustle and bustle of life that we forget about the important...
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Nail Fungus Symptoms, Causes, Treatment & Prevention

Health Jonathan -
0
A fungus is a parasitic one celled organism that lives off other more complex organisms such as our human bodies, for instance,...
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Trending

Aromatherapy Treatment For Gastroenteritis

Herbs Emily Murdoch -
0
What is it? Gastroenteritis is an inflammation and irritation of the digestive tract. Its frequency of...
Read more

Multiple Births

Health Jonathan -
0
In the United States, 1 in 35 are twin births. The multiple pregnancy rate is higher in patients who have used fertility...
Read more

Mammogram Pain: Does it really hurt?

Health Gloria Brown -
0
What are Mammograms? A mammogram is a radiological test that is done – usually for women – to detect...
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Editor's Picks

Forgiveness Is For You, Not Them!

Lifestyle Gerry Straatemeier -
0
The other day I wrote an article on the health benefits of gratitude.  I mentioned new science showing that gratitude is one...
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Hashimoto Breathing Exercises

Meditation May Ling -
0
Here is another breathing exercise that you might value as well as the other that have been posted.
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Why Vegan?

Lifestyle Nat -
7
Many people ask me "why I went vegan?" and I think it's best illustrated as a story... Imagine that...
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Popular

Jessica Chastain: Vegan Diet, Weight Loss & Exercise Plan

Celebrity Madison -
0
How does Jessica Chastain stay so fit and healthy? What is her secret to weight loss and getting in perfect shape fast...
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Rachel McAdams: Diet, Detox & Exercise Workout Routine

Celebrity Madison -
0
Rachel McAdams looks great, right! And in her forties now how does Rachel stay in phenomenal shape year round? What's her secret,...
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