Wednesday, December 2, 2020
Diet

45 Vegan Food Ideas

Nat -
2
Can I just say that I love all of you? I mean in the way a blogger can just love the people...
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Diet

How to Stick to Your Diet on Special Occasions

Bella -
0
Birthdays, holidays, family outings, business dinners - all are potential diet disasters. Humans are inherently social creatures. We have incorporated...
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Herbs

Ayurveda Vata Dosha (Body Type)

Arjun -
0
Ayurveda Vata Dosha - One of Triple Doshas - Its Properties In Ayurvedic Medicine Ayurveda Vata is one...
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Latest Posts

Stress

Karma Yoga

Sophie Jones -
0
Everyone has heard of Karma, but what about Karma Yoga? Karma Yoga is a type of charitable works whether it be in...
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Lifestyle

Young Children’s Understanding of Death

Chloe -
0
Children of all ages are affected by a loss of a significant person in their lives. Izetta Smith from The Dougy Center has...
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Diet

Folate (Folacin, Folic Acid)

Amelia -
0
The Dietary Guidelines for Americans, focus on nine general topics: Adequate nutrients within calorie needsWeight managementPhysical activityFood groups...
Read more
Colon

Colon Cleanse for Detox

Sophie Jones -
11
Colon cleansing is one of the top reasons why women choose to go on a detox retreat. Yet do you need to...
Read more
Stress

7 Natural Remedies for Stress

Gloria Brown -
0
As long as you are there in this world, you cannot escape from stress. While stress is unavoidable, there are many things...
Read more

Popular

30 Day App Challenges: do they really work?

Exercise Emily Murdoch -
48
Many of us want to lose a little bit of weight and tone up a little bit, but that can be...
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Breaking Fast: Here’s How to Break Your Fast

Diet May Ling -
0
Breakfast is actually breaking fast. You had not eaten for the past 10 to 14 hours. So the way to go about...
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10 Chinese Holistic Lifestyle Tips

Herbs May Ling -
0
Emperor Qian Long reigned from 1736 -1796. For his time, he lived a long time, dying in...
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Benefits of Meditation

Health Loretta -
0
It has been shown in numerous studies that meditation benefits the mind and the body, often leading to far more stable health...
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How to Stick to Your Diet on Special Occasions

Diet Bella -
0
Birthdays, holidays, family outings, business dinners - all are potential diet disasters. Humans are inherently social creatures. We have incorporated...
Read more

The Relationship Between Food and Sex

Relationships Sophie Jones -
0
Ah…food and sex. Probably most everybody's two favorite topics. It is interesting to note that both food and sex are a duo...
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Macrobiotic Diet: is this the plan for you?

Diet May Ling -
0
A key teaching of macrobiotics is that each and everyone of us is different. We are born differently, we grew up under...
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How to Handle Stress at Work

Stress Bella -
0
The ABC’s to successfully managing workplace stress Action:Take action to minimize stress at work. Balance:Have...
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Recent

The Heart Chakra

Healing Sophie Jones -
0
Those who don't believe in God aren't paying attention. I stand by this statement with the full realization that there...
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Breathe Out The STRESS

Lifestyle Gerry Straatemeier -
7
From our first breath until we breathe our last, everything in life begins with the breath. It is vital for life. But...
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Vegan Curious? Read This First

Diet Nat -
8
Sometimes it happens. I'll be reading a vegan blog and then suddenly be hit by hundreds of comments by "vegan haters" who...
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Karma Yoga

Stress Sophie Jones -
0
Everyone has heard of Karma, but what about Karma Yoga? Karma Yoga is a type of charitable works whether it be in...
Read more

Young Children’s Understanding of Death

Lifestyle Chloe -
0
Children of all ages are affected by a loss of a significant person in their lives. Izetta Smith from The Dougy Center has...
Read more

Folate (Folacin, Folic Acid)

Diet Amelia -
0
The Dietary Guidelines for Americans, focus on nine general topics: Adequate nutrients within calorie needsWeight managementPhysical activityFood groups...
Read more

Colon Cleanse for Detox

Colon Sophie Jones -
11
Colon cleansing is one of the top reasons why women choose to go on a detox retreat. Yet do you need to...
Read more

7 Natural Remedies for Stress

Stress Gloria Brown -
0
As long as you are there in this world, you cannot escape from stress. While stress is unavoidable, there are many things...
Read more

Herbal Remedies for Healthy Seniors

Herbs Caroline -
0
The increasing cost in health care and the growing difficulty in finding adequate health care coverage has attracted us to...
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Food Guide for African Americans

Diet Caroline -
0
Introduction As a society our culture has a lot to do with our food habits and customs. This is...
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Sensory Changes as Your Age

Health Caroline -
0
The prospect of a long life is a treasure not a fear! From the moment of our conception to the moment of our...
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Food Pyramid Explained (for Seniors)

Diet Caroline -
0
Putting the Food Guide Pyramid on Your Table encourages older adults to improve their food behaviors. The older we...
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Raw Food Roadblock

Detox Sophie Jones -
1
I’ve written before about the benefits of the raw food detox diet before And I’ve shown you some good...
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Popular

Stress

Karma Yoga

Sophie Jones -
0
Everyone has heard of Karma, but what about Karma Yoga? Karma Yoga is a type of charitable works whether it be in...
Read more
Lifestyle

Young Children’s Understanding of Death

Chloe -
0
Children of all ages are affected by a loss of a significant person in their lives. Izetta Smith from The Dougy Center has...
Read more
Diet

Folate (Folacin, Folic Acid)

Amelia -
0
The Dietary Guidelines for Americans, focus on nine general topics: Adequate nutrients within calorie needsWeight managementPhysical activityFood groups...
Read more
Colon

Colon Cleanse for Detox

Sophie Jones -
11
Colon cleansing is one of the top reasons why women choose to go on a detox retreat. Yet do you need to...
Read more
Stress

7 Natural Remedies for Stress

Gloria Brown -
0
As long as you are there in this world, you cannot escape from stress. While stress is unavoidable, there are many things...
Read more

Latest

Herbs

Herbal Remedies for Healthy Seniors

Caroline -
0
The increasing cost in health care and the growing difficulty in finding adequate health care coverage has attracted us to...
Read more
Herbs

Spice Up Your Life With Herbs

Caroline -
0
Herbs have been used since early times. People gathered herbs hundreds of years ago to use as natural health remedies and to...
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Herbs

Benefits of Organic Herbs vs. Non-Organic Herbs

Emily Murdoch -
0
When most people think of organic products, they usually think about the food we eat. While that’s important, it’s...
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Herbs

Why Natural Perfumes?

Emily Murdoch -
0
If you can no longer wear commercial fragrances due to allergies or sensitivities; or if you no longer choose to wear them...
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Herbs

Aromatherapy Treatment For Gastroenteritis

Emily Murdoch -
0
What is it? Gastroenteritis is an inflammation and irritation of the digestive tract. Its frequency of...
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Diet

Grocery list for an ‘Eating Clean Dieter’

Jennifer Olson -
23
These days we do not recognize what we put into our bodies. Artificial sweeteners, kids drinks that look like a pack of...
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Diet

The Truth About Raw Food

Heidi -
0
Now that Dr. Oz and Oprah have aired that fascinating segment from the BBC TV show, "The Truth About Food", it's my...
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Health

Melatonin for More Than Just a Good Night’s Sleep

Nathan -
1
It’s been called the “hormone of darkness” because your body makes it almost exclusively at night. The pineal gland secretes melatonin during...
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Health

10 Essential Oils for Detox

Sophie Jones -
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# 1 Lemon (Italy) Rich source of vitamin C Kidney  stones, to prevent or...
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Cleanses

Honeydew Melon Recipes for Detoxification

Judy Fisker -
0
Prep time: 8 min Juicing: 5 min Ready in: 13 min Honeydew Basil Break-Fast This simple salad tastes like a gourmet delight, but is a powerful anti-inflammatory, anti-bacterial,...
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Exercise

6 Ways to Exercise Better

Emily Murdoch -
5
We all want to be fit, but sometimes it just feels like we are fighting a losing battle with our limbs to...
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Latest

5 Tips for Choosing a Doctor

Health Chloe -
0
Having a primary doctor is crucial in maintaining good health and it is especially important as you get older. Your primary...
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Ayurveda Vata Dosha (Body Type)

Herbs Arjun -
0
Ayurveda Vata Dosha - One of Triple Doshas - Its Properties In Ayurvedic Medicine Ayurveda Vata is one...
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One in Three Americans Experience Daytime Sleepiness

Lifestyle Melissa Montalto -
0
The National Sleep Foundation (NSF) in Washington DC, USA, ...
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Trending

High Blood Pressure: What Should My Goal Be?

Health Jonathan -
0
Te Joint National Committee on Prevention, Detection, Evaluation and Treatment of High Blood Pressure (JNC) defined the following categories for blood...
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Oriental Medicine: Heart, Liver, Spleen, Lung & Kidney

Health Wang Wei -
0
- Internal injuries & the seven emotions In the ancient time of orient, the emotions that human feel...
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What Being a Raw Foodist is Like

Diet Heidi -
0
Raw Food Analogy: How Eating Raw Food Is Like Driving Around Potholes I was driving on the freeway...
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Editor's Picks

The Origin of Yin and Yang

Healing May Ling -
0
According to Chinese tradition Fu Xi (Fu Hsi) was China's first historical ruler (c. 2952-2836 BCE). A man of great diversity,...
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Ayurveda Vata Dosha (Body Type)

Herbs Arjun -
0
Ayurveda Vata Dosha - One of Triple Doshas - Its Properties In Ayurvedic Medicine Ayurveda Vata is one...
Read more

Macrobiotic Diet: is this the plan for you?

Diet May Ling -
0
A key teaching of macrobiotics is that each and everyone of us is different. We are born differently, we grew up under...
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Popular

Rachel McAdams: Diet, Detox & Exercise Workout Routine

Celebrity Madison -
0
Rachel McAdams looks great, right! And in her forties now how does Rachel stay in phenomenal shape year round? What's her secret,...
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Amanda Seyfried: Vegan “Mamma Mia” Detox Diet & Exercise Plan

Celebrity Madison -
0
What does Mamma Mia star Amanda Seyfried do to keep her body slim and healthy? Diet Plan
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