Sunday, September 22, 2019
Diet

Breaking Fast: Here’s How to Break Your Fast

May Ling -
0
Breakfast is actually breaking fast. You had not eaten for the past 10 to 14 hours. So the way to go about...
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Healing

Yin Yang Body Changes

May Ling -
0
Some parts of you are always changing. You may not notice it if your condition is generally stable and these changes are...
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Meditation

Hashimoto Breathing Exercises

May Ling -
0
Here is another breathing exercise that you might value as well as the other that have been posted.
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Latest Posts

Stress

Karma Yoga

Sophie Jones -
0
Everyone has heard of Karma, but what about Karma Yoga? Karma Yoga is a type of charitable works whether it be in...
Read more
Stress

Stem Cell Retreat

Sophie Jones -
0
Stem cells may sound like some kind of science fiction, yet stem cell therapy has come a long way in recent years...
Read more
Stress

Pura Weight Loss Retreats in Costa Rica

Sophie Jones -
0
This is a notification that our team will be holding new retreats in Costa Rica under the Pura Weight Loss Retreats organization....
Read more
Lifestyle

Young Children’s Understanding of Death

Chloe -
0
Children of all ages are affected by a loss of a significant person in their lives. Izetta Smith from The Dougy Center has...
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Diet

Folate (Folacin, Folic Acid)

Amelia -
0
The Dietary Guidelines for Americans, focus on nine general topics: Adequate nutrients within calorie needsWeight managementPhysical activityFood groups...
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Popular

10 Ways to Deal with Stress

Stress Loretta -
0
Stress reduction is all about learning how to cope and release tension and anxiety in your life. Here are 10 ways to...
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Macrobiotic Diet: is this the plan for you?

Diet May Ling -
0
A key teaching of macrobiotics is that each and everyone of us is different. We are born differently, we grew up under...
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A SURVIVOR’S STORY: Dealing with trauma and pain

Health Gloria Brown -
0
Why did I have such a run of bad luck? Bad karma? Fate? Pure random ...
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The Origin of Yin and Yang

Healing May Ling -
0
According to Chinese tradition Fu Xi (Fu Hsi) was China's first historical ruler (c. 2952-2836 BCE). A man of great diversity,...
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Why Vegan?

Lifestyle Nat -
7
Many people ask me "why I went vegan?" and I think it's best illustrated as a story... Imagine that...
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Hashimoto Breathing Exercises

Meditation May Ling -
0
Here is another breathing exercise that you might value as well as the other that have been posted.
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How to Handle Stress at Work

Stress Bella -
0
The ABC’s to successfully managing workplace stress Action:Take action to minimize stress at work. Balance:Have...
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Ayurveda Balance: 4 Aims of Life

Herbs Arjun -
0
Ayurveda Way of Motivation and Integral Balance By Four Basic Pursuits Of Human Life Ayurveda four aims of...
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Recent

Ayurveda Balance: 4 Aims of Life

Herbs Arjun -
0
Ayurveda Way of Motivation and Integral Balance By Four Basic Pursuits Of Human Life Ayurveda four aims of...
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How to Surrender, Let Go and Heal

Healing Bella -
0
Each spring, the natural world issues an open invitation to one of life’s most challenging but essential spiritual practices:  surrender.   Nature makes no conscious choice...
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51 Tips for Going Plant-Based

Diet Nat -
4
Learn about animals and factory farms. Know the truth behind what goes into dairy/eggs and meat. If you don’t like veggies,...
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Spiritual

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Karma Yoga

Stress Sophie Jones -
0
Everyone has heard of Karma, but what about Karma Yoga? Karma Yoga is a type of charitable works whether it be in...
Read more

Stem Cell Retreat

Stress Sophie Jones -
0
Stem cells may sound like some kind of science fiction, yet stem cell therapy has come a long way in recent years...
Read more

Pura Weight Loss Retreats in Costa Rica

Stress Sophie Jones -
0
This is a notification that our team will be holding new retreats in Costa Rica under the Pura Weight Loss Retreats organization....
Read more

Young Children’s Understanding of Death

Lifestyle Chloe -
0
Children of all ages are affected by a loss of a significant person in their lives. Izetta Smith from The Dougy Center has...
Read more

Folate (Folacin, Folic Acid)

Diet Amelia -
0
The Dietary Guidelines for Americans, focus on nine general topics: Adequate nutrients within calorie needsWeight managementPhysical activityFood groups...
Read more

Colon Cleanse for Detox

Colon Sophie Jones -
11
Colon cleansing is one of the top reasons why women choose to go on a detox retreat. Yet do you need to...
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7 Natural Remedies for Stress

Stress Gloria Brown -
0
As long as you are there in this world, you cannot escape from stress. While stress is unavoidable, there are many things...
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Herbal Remedies for Healthy Seniors

Herbs Caroline -
0
The increasing cost in health care and the growing difficulty in finding adequate health care coverage has attracted us to...
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Food Guide for African Americans

Diet Caroline -
0
Introduction As a society our culture has a lot to do with our food habits and customs. This is...
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Sensory Changes as Your Age

Health Caroline -
0
The prospect of a long life is a treasure not a fear! From the moment of our conception to the moment of our...
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Popular

Stress

Karma Yoga

Sophie Jones -
0
Everyone has heard of Karma, but what about Karma Yoga? Karma Yoga is a type of charitable works whether it be in...
Read more
Stress

Stem Cell Retreat

Sophie Jones -
0
Stem cells may sound like some kind of science fiction, yet stem cell therapy has come a long way in recent years...
Read more
Stress

Pura Weight Loss Retreats in Costa Rica

Sophie Jones -
0
This is a notification that our team will be holding new retreats in Costa Rica under the Pura Weight Loss Retreats organization....
Read more
Lifestyle

Young Children’s Understanding of Death

Chloe -
0
Children of all ages are affected by a loss of a significant person in their lives. Izetta Smith from The Dougy Center has...
Read more
Diet

Folate (Folacin, Folic Acid)

Amelia -
0
The Dietary Guidelines for Americans, focus on nine general topics: Adequate nutrients within calorie needsWeight managementPhysical activityFood groups...
Read more

Latest

Herbs

Herbal Remedies for Healthy Seniors

Caroline -
0
The increasing cost in health care and the growing difficulty in finding adequate health care coverage has attracted us to...
Read more
Herbs

Spice Up Your Life With Herbs

Caroline -
0
Herbs have been used since early times. People gathered herbs hundreds of years ago to use as natural health remedies and to...
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Herbs

Benefits of Organic Herbs vs. Non-Organic Herbs

Emily Murdoch -
0
When most people think of organic products, they usually think about the food we eat. While that’s important, it’s...
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Herbs

Why Natural Perfumes?

Emily Murdoch -
0
If you can no longer wear commercial fragrances due to allergies or sensitivities; or if you no longer choose to wear them...
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Herbs

Aromatherapy Treatment For Gastroenteritis

Emily Murdoch -
0
What is it? Gastroenteritis is an inflammation and irritation of the digestive tract. Its frequency of...
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Recommended

Cleanses

Peach Cleanse Juice Recipes

Judy Fisker -
0
Peaches are delicious, as well as versatile. Available year round, this fruit adds nutrition and flavor to any diet.
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Health

Breast Problems in Men

Jonathan -
0
Health problems are intensely private affairs, but men like Senator John Kerry and General Colin Powell are increasingly forthright about prostate cancer.
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Health

How to Make a Homemade Steam Bath

Gloria Brown -
0
It would be fantastic if you could just go shut yourself away for a nice long bath and lose weight in...
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Herbs

Borage Oil (Starflower)

Arjun -
0
Borage oil or Starflower oil is derived from the seeds of Borago officinalis plant. It is one of the richest source of...
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Health

6 Ways Hypnosis Can Help You Lose Weight

Gloria Brown -
0
It has always amazed me that people expect to see changes in their lives, yet they rarely realize or are simply not...
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Detox

3 Detox Baths: Epsom Salt Baths, Himalayan Baths & Friction Sitz

Sophie Jones -
2
I love to take baths, everyone loves bathing. From bubble baths, to hot springs, to jacuzzi, to whirlpool tubs, to mineral baths,...
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Latest

Tomatis Method

Health Jonathan -
0
Sound has a huge impact on how we feel, and even on how we act, but did you know that it can...
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Top Causes Of Stress

Stress Jonathan -
0
Work, money and family are among the most common sources of stress. It may be tempting to say life would be better...
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Why Eat Natural (Organic?) Foods

Diet Emily Murdoch -
0
Almost nobody wants us to eat natural foods, except ourselves! Pure, unadulterated, unprocessed foods, are undoubtedly what is healthiest for ...
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Trending

Somato Emotional Release

Health Jonathan -
0
Sometimes, massage therapy isn’t enough. Sometimes, you need a more advanced type of massage therapy, such as cranio-sacral therapy. Sometimes, even the...
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Cellulite Questions, Answered

Cellulite Samantha Clark -
0
Hi, Samantha here with a few questions and answers to help you win your battle against cellulite… What is...
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Early Warning Signs of Inflammatory Breast Cancer

Health Gloria Brown -
0
Breast cancer is one disease that evokes fear in the hearts of many women. Thanks to research, better treatment options and early...
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Editor's Picks

7 Ways Music Is Good For Our Health

Health Gerry Straatemeier -
6
“One good thing about music is when it hits you, you feel no pain."   Bob Marley Music is pretty...
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Macrobiotic Nightshades—Have Your Say!

Diet May Ling -
60
This is an open post to share your thoughts on Nightshades, foods that contain toxins that interfere with red blood cells and...
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Weight Loss Success After 70

Weight Loss Gerry Straatemeier -
5
Last year I lost 50 pounds. Congratulations to me! It was a present to myself for my 70th birthday. Here is what happened. I have had...
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Popular

Miley Cyrus: Weight Loss Diet, Detox Plan & Workout Routine

Celebrity Madison -
0
How does Miley Cyrus keep her slim curves and perfect body in shape year round? Diet Plan
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Keira Knightley: Diet, Exercise & Detox Plan

Celebrity Madison -
0
British actress Keira Knightley has been in fantastic shape in the movies that she has been in. Most notably as Elizabeth Swan...
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