Friday, February 22, 2019

3 Exercises for Detox & Weight Loss

There are three types of exercise that may not be familiar to you. One concerns a type of walking. We know that many...

Home Detox Retreat: Now You Can Cleanse at Home

For many women going on a detox retreat in Bali, Costa Rica or one of the many other luxury destinations can be...

What Works for Cellulite? This is what we discovered

I often receive emails from concerned women who are suffering from cellulite on their butt and thighs. Cellulite can be a real...

Latest Posts

Colon Cleanse for Detox

Colon cleansing is one of the top reasons why women choose to go on a detox retreat. Yet do you need to...

Home Detox Retreat: Now You Can Cleanse at Home

For many women going on a detox retreat in Bali, Costa Rica or one of the many other luxury destinations can be...

How to Reduce Cellulite on your Legs (What’s Working)

One of my clients had severe cellulite on her legs, this is what she did to get rid of it.

What Works for Cellulite? This is what we discovered

I often receive emails from concerned women who are suffering from cellulite on their butt and thighs. Cellulite can be a real...

How to Keep Yourself Regular

This is a topic that is completely misunderstood by the majority of the population. After all, it's not something we discuss around...

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Foods To Eat To Reduce The Appearance Of Cellulite

Salmon: This is one of the healthiest foods in the entire world, and it...

Weight Loss and the Art of Zen: Lifestyle Tips to Think and Feel Yourself Slim

Life is unpredictable and nothing is guaranteed. Just when you’re determined to lose those pesky love handles in time for your summer weekend trip...

Importance of Stretching

Stretching helps the muscles, tendons and entire body recover after contracting through exercise or simply sitting down for long periods of time. Weight Loss...

What Is Pescetarianism?

There are a lot of health fads that come and go over the months, and many of them simply pass us...

Benefits of Super Fruits

The food and drug administration recommend adults 3-5 fruits every day. While this is a good goal to strive for, it...

Don’t Drink Your Calories

Unless you are on a juice cleanse or detox program that is designed to be a liquid diet, don't drink your calories.

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How to Stay Healthy If You Work Weird Hours

Staying up late comes natural to most of us. For many of us, shift work is part of our lives. I often...

Losing Weight In The Wrong Ways

If you are not comfortable within your body because you feel that you are carrying too much extra weight, then of course...

Home Detox Retreat: Now You Can Cleanse at Home

For many women going on a detox retreat in Bali, Costa Rica or one of the many other luxury destinations can be...

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Los Angeles
mist
41 ° F
48.2 °
33.8 °
70 %
0.8mph
1 %
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54 °
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54 °
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61 °
Mon
63 °
Tue
61 °

Colon Cleanse for Detox

Colon cleansing is one of the top reasons why women choose to go on a detox retreat. Yet do you need to...

Home Detox Retreat: Now You Can Cleanse at Home

For many women going on a detox retreat in Bali, Costa Rica or one of the many other luxury destinations can be...

How to Reduce Cellulite on your Legs (What’s Working)

One of my clients had severe cellulite on her legs, this is what she did to get rid of it.

What Works for Cellulite? This is what we discovered

I often receive emails from concerned women who are suffering from cellulite on their butt and thighs. Cellulite can be a real...

How to Keep Yourself Regular

This is a topic that is completely misunderstood by the majority of the population. After all, it's not something we discuss around...

How to Detox Your Relationships

The word “relationship” is used often these days, and our relationships have a profound affect on our health and mental well being,...

Walking to Detox the Body and the Mind

I want to spend just a few minutes talking about a concept that we generally take for granted, and often do not...

Meditation and it’s Many Benefits (Beginners Guide)

Can you picture yourself in a quiet cool room with no cell phone, no noise, subdued light, no computer or TV and...

3 Exercises for Detox & Weight Loss

There are three types of exercise that may not be familiar to you. One concerns a type of walking. We know that many...

Detox Sleep Problems & How to Get Better Sleep with Detox

Many of my clients report after completing the detox program they are now getting much better sleep. Others have trouble sleeping while...

Popular Recipes

Colon Cleanse for Detox

Colon cleansing is one of the top reasons why women choose to go on a detox retreat. Yet do you need to...

Home Detox Retreat: Now You Can Cleanse at Home

For many women going on a detox retreat in Bali, Costa Rica or one of the many other luxury destinations can be...

How to Reduce Cellulite on your Legs (What’s Working)

One of my clients had severe cellulite on her legs, this is what she did to get rid of it.

What Works for Cellulite? This is what we discovered

I often receive emails from concerned women who are suffering from cellulite on their butt and thighs. Cellulite can be a real...

How to Keep Yourself Regular

This is a topic that is completely misunderstood by the majority of the population. After all, it's not something we discuss around...

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