Tuesday, September 22, 2020

10 Chinese Holistic Lifestyle Tips

Emperor Qian Long reigned from 1736 -1796. For his time, he lived a long time, dying in...

The Origin of Yin and Yang

According to Chinese tradition Fu Xi (Fu Hsi) was China's first historical ruler (c. 2952-2836 BCE). A man of great diversity,...

Ayurveda Vata Dosha (Body Type)

Ayurveda Vata Dosha - One of Triple Doshas - Its Properties In Ayurvedic Medicine Ayurveda Vata is one...

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Karma Yoga

Everyone has heard of Karma, but what about Karma Yoga? Karma Yoga is a type of charitable works whether it be in...

Young Children’s Understanding of Death

Children of all ages are affected by a loss of a significant person in their lives. Izetta Smith from The Dougy Center has...

Folate (Folacin, Folic Acid)

The Dietary Guidelines for Americans, focus on nine general topics: Adequate nutrients within calorie needsWeight managementPhysical activityFood groups...

Colon Cleanse for Detox

Colon cleansing is one of the top reasons why women choose to go on a detox retreat. Yet do you need to...

7 Natural Remedies for Stress

As long as you are there in this world, you cannot escape from stress. While stress is unavoidable, there are many things...

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51 Tips for Going Plant-Based

Learn about animals and factory farms. Know the truth behind what goes into dairy/eggs and meat. If you don’t like veggies,...

The Origin of Yin and Yang

According to Chinese tradition Fu Xi (Fu Hsi) was China's first historical ruler (c. 2952-2836 BCE). A man of great diversity,...

Macrobiotic Diet: is this the plan for you?

A key teaching of macrobiotics is that each and everyone of us is different. We are born differently, we grew up under...

How to Stop Eating Vegan Junk Food

I should explain why I decided to really tackle the healthy vegan thing. In the past few months I have had...

How to Stick to Your Diet on Special Occasions

Birthdays, holidays, family outings, business dinners - all are potential diet disasters. Humans are inherently social creatures. We have incorporated...

A SURVIVOR’S STORY: Dealing with trauma and pain

Why did I have such a run of bad luck? Bad karma? Fate? Pure random ...

Macrobiotic Nightshades—Have Your Say!

This is an open post to share your thoughts on Nightshades, foods that contain toxins that interfere with red blood cells and...

I Love Raw Almonds!

Over the past week there has been an enormous outcry throughout the raw foods/ living foods communities: Almond Board...

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The Relationship Between Food and Sex

Ah…food and sex. Probably most everybody's two favorite topics. It is interesting to note that both food and sex are a duo...

Practical Plan for Weight Loss

We are constantly hearing about the growing epidemic of obesity in this country. At the same time, we’re bombarded with the latest...

Try Mindful Exercise For Performance Enhancement

“Mindful exercise – are you kidding?  I just want to get in and out of the gym and get dinner on the...

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Karma Yoga

Everyone has heard of Karma, but what about Karma Yoga? Karma Yoga is a type of charitable works whether it be in...

Young Children’s Understanding of Death

Children of all ages are affected by a loss of a significant person in their lives. Izetta Smith from The Dougy Center has...

Folate (Folacin, Folic Acid)

The Dietary Guidelines for Americans, focus on nine general topics: Adequate nutrients within calorie needsWeight managementPhysical activityFood groups...

Colon Cleanse for Detox

Colon cleansing is one of the top reasons why women choose to go on a detox retreat. Yet do you need to...

7 Natural Remedies for Stress

As long as you are there in this world, you cannot escape from stress. While stress is unavoidable, there are many things...

Herbal Remedies for Healthy Seniors

The increasing cost in health care and the growing difficulty in finding adequate health care coverage has attracted us to...

Food Guide for African Americans

Introduction As a society our culture has a lot to do with our food habits and customs. This is...

Sensory Changes as Your Age

The prospect of a long life is a treasure not a fear! From the moment of our conception to the moment of our...

Food Pyramid Explained (for Seniors)

Putting the Food Guide Pyramid on Your Table encourages older adults to improve their food behaviors. The older we...

Raw Food Roadblock

I’ve written before about the benefits of the raw food detox diet before And I’ve shown you some good...

Popular

Karma Yoga

Everyone has heard of Karma, but what about Karma Yoga? Karma Yoga is a type of charitable works whether it be in...

Young Children’s Understanding of Death

Children of all ages are affected by a loss of a significant person in their lives. Izetta Smith from The Dougy Center has...

Folate (Folacin, Folic Acid)

The Dietary Guidelines for Americans, focus on nine general topics: Adequate nutrients within calorie needsWeight managementPhysical activityFood groups...

Colon Cleanse for Detox

Colon cleansing is one of the top reasons why women choose to go on a detox retreat. Yet do you need to...

7 Natural Remedies for Stress

As long as you are there in this world, you cannot escape from stress. While stress is unavoidable, there are many things...

Latest

Herbal Remedies for Healthy Seniors

The increasing cost in health care and the growing difficulty in finding adequate health care coverage has attracted us to...

Spice Up Your Life With Herbs

Herbs have been used since early times. People gathered herbs hundreds of years ago to use as natural health remedies and to...

Benefits of Organic Herbs vs. Non-Organic Herbs

When most people think of organic products, they usually think about the food we eat. While that’s important, it’s...

Why Natural Perfumes?

If you can no longer wear commercial fragrances due to allergies or sensitivities; or if you no longer choose to wear them...

Aromatherapy Treatment For Gastroenteritis

What is it? Gastroenteritis is an inflammation and irritation of the digestive tract. Its frequency of...

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Candida Symptoms in Women

Candida is caused by an overgrowth of Candida albicans, a natural microorganism present in the intestinal flora. Candida albicans is a...

Kidney Infection Risks, Causes, Symptoms & Treatments

The kidneys are the organs that conduct the filtration of waste products from the bloodstream, they regulate the levels of an entire...

Lemon Health Drink for Liver Detox

People who do not look good, even young people who seem tired and aged, have cells that lack nutrition. Their energy levels are...

The Raynaud Disease

Raynaud’s disease is characterized by paroxysmal  bouts  (sudden debut), pallor and cyanosis (aubergine color the skin) located bilateral and symmetrical...

Sexual Relationships & The Consequences of Marriage without Sex

Sex is the act of stimulating the male and the female genitalia by any number of means or techniques.  The purpose of...

Sage Herbal Medicine (with Pictures)

Sage herb is in use over the wide geographical areas. Know about this plant, the leaves, the flower, the habitat,...