Tuesday, July 23, 2019

Yin Yang Body Changes

Some parts of you are always changing. You may not notice it if your condition is generally stable and these changes are...

51 Tips for Going Plant-Based

Learn about animals and factory farms. Know the truth behind what goes into dairy/eggs and meat. If you don’t like veggies,...

How to Stop Eating Vegan Junk Food

I should explain why I decided to really tackle the healthy vegan thing. In the past few months I have had...

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Young Children’s Understanding of Death

Children of all ages are affected by a loss of a significant person in their lives. Izetta Smith from The Dougy Center has...

Folate (Folacin, Folic Acid)

The Dietary Guidelines for Americans, focus on nine general topics: Adequate nutrients within calorie needsWeight managementPhysical activityFood groups...

Colon Cleanse for Detox

Colon cleansing is one of the top reasons why women choose to go on a detox retreat. Yet do you need to...

7 Natural Remedies for Stress

As long as you are there in this world, you cannot escape from stress. While stress is unavoidable, there are many things...

Herbal Remedies for Healthy Seniors

The increasing cost in health care and the growing difficulty in finding adequate health care coverage has attracted us to...

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Macrobiotic Diet: is this the plan for you?

A key teaching of macrobiotics is that each and everyone of us is different. We are born differently, we grew up under...

Forgiveness Is For You, Not Them!

The other day I wrote an article on the health benefits of gratitude.  I mentioned new science showing that gratitude is one...

Ultimate Herbal Medicine Herbs Guide

Anemarrhena Rhizome ...

How to Handle Stress at Work

The ABC’s to successfully managing workplace stress Action:Take action to minimize stress at work. Balance:Have...

Vegan Curious? Read This First

Sometimes it happens. I'll be reading a vegan blog and then suddenly be hit by hundreds of comments by "vegan haters" who...

45 Vegan Food Ideas

Can I just say that I love all of you? I mean in the way a blogger can just love the people...

10 Steps to Lose Weight

In a given week I receive at least 25-30 inquiries about weight loss-related products and programs. These include questions about fat-melting...

The Heart Chakra

Those who don't believe in God aren't paying attention. I stand by this statement with the full realization that there...

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I Love Raw Almonds!

Over the past week there has been an enormous outcry throughout the raw foods/ living foods communities: Almond Board...

Boron Benefits: Bones, Joints, Menopause

How Boron Intake Positively Affects the Bones, Joints and Menopausal Women Boron is one of the natural minerals whose...

45 Vegan Food Ideas

Can I just say that I love all of you? I mean in the way a blogger can just love the people...

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Young Children’s Understanding of Death

Children of all ages are affected by a loss of a significant person in their lives. Izetta Smith from The Dougy Center has...

Folate (Folacin, Folic Acid)

The Dietary Guidelines for Americans, focus on nine general topics: Adequate nutrients within calorie needsWeight managementPhysical activityFood groups...

Colon Cleanse for Detox

Colon cleansing is one of the top reasons why women choose to go on a detox retreat. Yet do you need to...

7 Natural Remedies for Stress

As long as you are there in this world, you cannot escape from stress. While stress is unavoidable, there are many things...

Herbal Remedies for Healthy Seniors

The increasing cost in health care and the growing difficulty in finding adequate health care coverage has attracted us to...

Food Guide for African Americans

Introduction As a society our culture has a lot to do with our food habits and customs. This is...

Sensory Changes as Your Age

The prospect of a long life is a treasure not a fear! From the moment of our conception to the moment of our...

Food Pyramid Explained (for Seniors)

Putting the Food Guide Pyramid on Your Table encourages older adults to improve their food behaviors. The older we...

Raw Food Roadblock

I’ve written before about the benefits of the raw food detox diet before And I’ve shown you some good...

Drugs vs. Herbal Nutrition

As a practicing physician, coming to the realization that doctors did not have all the answers was a hard pill to swallow....

Popular

Young Children’s Understanding of Death

Children of all ages are affected by a loss of a significant person in their lives. Izetta Smith from The Dougy Center has...

Folate (Folacin, Folic Acid)

The Dietary Guidelines for Americans, focus on nine general topics: Adequate nutrients within calorie needsWeight managementPhysical activityFood groups...

Colon Cleanse for Detox

Colon cleansing is one of the top reasons why women choose to go on a detox retreat. Yet do you need to...

7 Natural Remedies for Stress

As long as you are there in this world, you cannot escape from stress. While stress is unavoidable, there are many things...

Herbal Remedies for Healthy Seniors

The increasing cost in health care and the growing difficulty in finding adequate health care coverage has attracted us to...

Latest

Herbal Remedies for Healthy Seniors

The increasing cost in health care and the growing difficulty in finding adequate health care coverage has attracted us to...

Spice Up Your Life With Herbs

Herbs have been used since early times. People gathered herbs hundreds of years ago to use as natural health remedies and to...

Benefits of Organic Herbs vs. Non-Organic Herbs

When most people think of organic products, they usually think about the food we eat. While that’s important, it’s...

Why Natural Perfumes?

If you can no longer wear commercial fragrances due to allergies or sensitivities; or if you no longer choose to wear them...

Aromatherapy Treatment For Gastroenteritis

What is it? Gastroenteritis is an inflammation and irritation of the digestive tract. Its frequency of...

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Normal, Pathological And Ectopic Pregnancy

By enabling all endocrine functions specific to women, the pregnancy leads to her physical beauty: the skin becomes smoother, her hair is...

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When you first get pregnant, you are expected to gain weight. In fact, if you didn't gain any weight there would be...

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Early ectopic pregnancy symptoms can be confusing as they will mimic those of a normal pregnancy. It is crucial to...