Vegan Curious? Read This First
Nat -
8
Sometimes it happens. I'll be reading a vegan blog and then suddenly be hit by hundreds of comments by "vegan haters" who...
Yoga Practice & Ayurvedic Medicine: Explained
Arjun -
0
Basic Elements Of Ayurveda, Ayurvedic Medicine And Yoga Practice And...
A SURVIVOR’S STORY: Dealing with trauma and pain
Gloria Brown -
0
Why did I have such a run of bad luck? Bad karma? Fate? Pure random ...
Latest Posts
WIST
Melissa Montalto -
0
For the woman reading this who attended the Women in Science and Technology Conference this year I hope you were as surprised...
How to Handle The Holiday Stress
Loretta -
0
LIVE it,
Love it
Surviving the
holidays with your spirit not only intact, but revitalized
Sooner or...
How to Surrender, Let Go and Heal
Bella -
0
Each spring, the
natural world issues an open invitation to one of life’s most challenging but essential
spiritual practices: surrender. Nature
makes no conscious choice...
How to Handle Stress at Work
Bella -
0
The ABC’s to successfully managing workplace stress
Action:Take action to minimize stress at work.
Balance:Have...
Meal Planning Made Simple
Learn how to cook healthy, flavourful meals with your busy life
Hi, I’m Kirsten
My passion...
Popular
Ayurveda Balance: 4 Aims of Life
Ayurveda Way of Motivation and Integral Balance By Four Basic Pursuits Of Human Life
Ayurveda four aims of...
How to Save Money on Raw Food
Here's the deal: we've been reading and getting so many questions, complaints, and talk about raw food being expensive. Not...
Ayurveda Vata Dosha (Body Type)
Ayurveda Vata Dosha - One of Triple Doshas - Its Properties In Ayurvedic Medicine
Ayurveda Vata is one...
10 Steps to Lose Weight
Weight Loss
Jonathan -
0
In a given week I receive at least 25-30 inquiries about weight loss-related products and programs. These include questions about fat-melting...
Why Vegan?
Many people ask me "why I went vegan?" and I think it's best illustrated as a story...
Imagine that...
Are You A Lark Or An Owl?
As you go through the day, it is usually obvious when you are at your best. Some of us will wake up bright and...
30 Day App Challenges: do they really work?
Exercise
Emily Murdoch -
48
Many of us want to lose a little bit of weight and tone up a little bit, but that can be...
How to Handle Stress at Work
The ABC’s to successfully managing workplace stress
Action:Take action to minimize stress at work.
Balance:Have...
Recent
The Truth About Raw Food
Now that Dr. Oz and Oprah have aired that fascinating segment from the
BBC TV show, "The Truth About Food", it's my...
The Heart Chakra
Healing
Sophie Jones -
0
Those who don't believe in God aren't paying attention. I stand by this statement with the full realization that there...
How to Save Money on Raw Food
Here's the deal: we've been reading and getting so many questions, complaints, and talk about raw food being expensive. Not...
The Apple Cider Vinegar Detox to Beat Belly Fat
07:09
Take Out the Toxins from Your Body | Subah Jain
21:46
How To Detox Your Body (And Toxcicity Warning Signs) | Dr. Josh Axe
08:17
30 Day Juice Cleanse Reboot | Detox With Me
06:30
How To Detox Your Body to Lose Weight | What I Eat in a Day Vlog
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1 DAY VEGAN DETOX | Breakfast, Lunch, and Dinner!
05:46
Spiritual
Los Angeles
overcast clouds
53.6
°
F
57
°
50
°
82 %
0.9mph
90 %
Sun
65
°
Mon
73
°
Tue
83
°
Wed
83
°
Thu
77
°
WIST
For the woman reading this who attended the Women in Science and Technology Conference this year I hope you were as surprised...
How to Handle The Holiday Stress
LIVE it,
Love it
Surviving the
holidays with your spirit not only intact, but revitalized
Sooner or...
How to Surrender, Let Go and Heal
Each spring, the
natural world issues an open invitation to one of life’s most challenging but essential
spiritual practices: surrender. Nature
makes no conscious choice...
How to Handle Stress at Work
The ABC’s to successfully managing workplace stress
Action:Take action to minimize stress at work.
Balance:Have...
Meal Planning Made Simple
Learn how to cook healthy, flavourful meals with your busy life
Hi, I’m Kirsten
My passion...
7 Ways Control Snacking
Eat a big breakfast first thing in the morning, or if you are intermittent fasting and prefer to eat at night,...
Greek Lentil Salad
Ingredients
Salad
1/2 cup brown lentils dry1 cup cherry tomatoes50 grams feta12 pitted olives6...
Roasted Sweet Potato & Cauliflower Salad with Mint Yogurt Dressing
The Perfect Healthy Lunch Recipe
Writing this recipe for you transported me back to our year-long adventure in Arusha, Tanzania.
Puzzles: Crosswords, Sudoku or Word Searches?
Getting an edge nowadays is on the top of many young professionals minds. Especially millennials who value education.
La Musica Celata – Music & Food of Italy
un mistero svelato dopo cinquecento anni, Giovanni Maria Pala
con la collaborazione di Loredana...
Popular
WIST
Melissa Montalto -
0
For the woman reading this who attended the Women in Science and Technology Conference this year I hope you were as surprised...
How to Handle The Holiday Stress
Loretta -
0
LIVE it,
Love it
Surviving the
holidays with your spirit not only intact, but revitalized
Sooner or...
How to Surrender, Let Go and Heal
Bella -
0
Each spring, the
natural world issues an open invitation to one of life’s most challenging but essential
spiritual practices: surrender. Nature
makes no conscious choice...
How to Handle Stress at Work
Bella -
0
The ABC’s to successfully managing workplace stress
Action:Take action to minimize stress at work.
Balance:Have...
Meal Planning Made Simple
Learn how to cook healthy, flavourful meals with your busy life
Hi, I’m Kirsten
My passion...
Latest
Spice Up Your Life With Herbs
Caroline -
0
Herbs have been used since early times. People gathered herbs hundreds of years ago to use as
natural health remedies and to...
Herbal Remedies for Healthy Seniors
Caroline -
0
The increasing cost in health care and the growing difficulty in finding adequate
health care coverage has attracted us to...
Benefits of Organic Herbs vs. Non-Organic Herbs
Emily Murdoch -
0
When most people think of organic products, they usually think about the food we eat.
While that’s important, it’s...
Why Natural Perfumes?
Emily Murdoch -
0
If you can no longer wear commercial fragrances due to allergies or
sensitivities; or if you no longer choose to wear them...
Aromatherapy Treatment For Gastroenteritis
Emily Murdoch -
0
What is it?
Gastroenteritis is an inflammation and irritation of the digestive tract. Its frequency of...
Puzzles
Puzzles: Crosswords, Sudoku or Word Searches?
Jane Howell -
0
Getting an edge nowadays is on the top of many young professionals minds. Especially millennials who value education.
My 10 Tips for Healthy Eating & Weight Loss
Kate -
0
No, you won't
have to grapple with seas of overwhelming changes you can't handle.
Instead, you'll embrace life-changing habits, eating right.
CoQ10 for Parkinson’s Disease
Nathan -
0
Over the last couple of years that I’ve been doing these blogs, I’ve certainly spent a fair amount of time...
Cervical Cancer (Oriental Medicine View)
Wang Wei -
0
General information
- The most common cancer for women
The uterus is divided along...
Alzheimer’s & Vitamin D
Olivia -
0
The statistics on Alzheimer’s are staggering. Every 68 seconds, someone in America develops Alzheimers’s. Currently 5.4 million Americans have Alzheimer’s....
The Truth About Raw Food
Heidi -
0
Now that Dr. Oz and Oprah have aired that fascinating segment from the
BBC TV show, "The Truth About Food", it's my...
Aromatherapy Treatment For Gastroenteritis
Emily Murdoch -
0
What is it?
Gastroenteritis is an inflammation and irritation of the digestive tract. Its frequency of...