Sunday, February 17, 2019

3 Exercises for Detox & Weight Loss

There are three types of exercise that may not be familiar to you. One concerns a type of walking. We know that many...

How to Keep Yourself Regular

This is a topic that is completely misunderstood by the majority of the population. After all, it's not something we discuss around...

Meditation and it’s Many Benefits (Beginners Guide)

Can you picture yourself in a quiet cool room with no cell phone, no noise, subdued light, no computer or TV and...

Latest Posts

What Works for Cellulite? This is what we discovered

I often receive emails from concerned women who are suffering from cellulite on their butt and thighs. Cellulite can be a real...

How to Keep Yourself Regular

This is a topic that is completely misunderstood by the majority of the population. After all, it's not something we discuss around...

How to Detox Your Relationships

The word “relationship” is used often these days, and our relationships have a profound affect on our health and mental well being,...

Walking to Detox the Body and the Mind

I want to spend just a few minutes talking about a concept that we generally take for granted, and often do not...

Meditation and it’s Many Benefits (Beginners Guide)

Can you picture yourself in a quiet cool room with no cell phone, no noise, subdued light, no computer or TV and...

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Tirta Temple

This temple was founded around a fresh water spring in 962 AD. For over a thousand years, Hindus have been coming to Tirta Empul to...

Alkalize Your Body

Alkalize your body with these beetroot great recipes. Alkalizing your body will increase your flexibility like you wouldn’t believe. You’ll get greater...

Nina Dobrev: Diet Foods, Vegetarian Detox & Exercise

What is Nina Dobrev's diet plan and exercise, how does she keep in such great shape? Diet Plan

Discover Your Breathing Pattern And Reduce Anxiety While Boosting Your Energy

What can the way you breath reveal about your relationship to life, or universal energy? This is not...

What Are The Best Exercises For Reducing Back Fat?

Three Effective Ways Of Blasting Away Lower Back Fat The so-called “bathing suit season” is fast approaching, with...

Fasting Benefits

While we do not practice full fasting for long periods of time or fasting only with water. We do advocate Intermittent Fasting which has...

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Why You Should Start Cleansing Your Body Now

While most people lose a lot of weight on a cleanse, the weight they lose doesn't always stay-gone! In...

Simple Meditations

Learn simple go-to meditations that you can implement in your own life to curb cravings and say goodbye to stress. Meditation can be practised anywhere...

Asparagus for Detoxification (Recipes)

Prep time: 10 min Cooking: 18 min Ready in: 38 min Asparagus Recipe #1: Cream of Asparagus Soup Asparagus is an awesome alkalizing agent, and it rocks in...

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Los Angeles
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50 °

What Works for Cellulite? This is what we discovered

I often receive emails from concerned women who are suffering from cellulite on their butt and thighs. Cellulite can be a real...

How to Keep Yourself Regular

This is a topic that is completely misunderstood by the majority of the population. After all, it's not something we discuss around...

How to Detox Your Relationships

The word “relationship” is used often these days, and our relationships have a profound affect on our health and mental well being,...

Walking to Detox the Body and the Mind

I want to spend just a few minutes talking about a concept that we generally take for granted, and often do not...

Meditation and it’s Many Benefits (Beginners Guide)

Can you picture yourself in a quiet cool room with no cell phone, no noise, subdued light, no computer or TV and...

3 Exercises for Detox & Weight Loss

There are three types of exercise that may not be familiar to you. One concerns a type of walking. We know that many...

Detox Sleep Problems & How to Get Better Sleep with Detox

Many of my clients report after completing the detox program they are now getting much better sleep. Others have trouble sleeping while...

Intermittent Fasting and Detox

Those who know me know that I am crazy about intermittent fasting! It is a fantastic way to fast...

Can you Eat Meat and Detox?

A lot of people ask me, "Should I eat meat while of detox?" Or "Should I give up eating meat altogether?"

Home Juice Cleanse Tips & How to Break Your Fast

I'm on day 14 of my juice cleanse and my body has been feeling really, really good for the last few days!

Popular Recipes

What Works for Cellulite? This is what we discovered

I often receive emails from concerned women who are suffering from cellulite on their butt and thighs. Cellulite can be a real...

How to Keep Yourself Regular

This is a topic that is completely misunderstood by the majority of the population. After all, it's not something we discuss around...

How to Detox Your Relationships

The word “relationship” is used often these days, and our relationships have a profound affect on our health and mental well being,...

Walking to Detox the Body and the Mind

I want to spend just a few minutes talking about a concept that we generally take for granted, and often do not...

Meditation and it’s Many Benefits (Beginners Guide)

Can you picture yourself in a quiet cool room with no cell phone, no noise, subdued light, no computer or TV and...