Friday, January 15, 2021
Detox

How to Stop Eating Vegan Junk Food

Nat -
99
I should explain why I decided to really tackle the healthy vegan thing. In the past few months I have had...
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Exercise

Try A Healing Laughter Workout

Gerry Straatemeier -
28
I have heard that “laughter is the best medicine” since I was a little girl and read the jokes in my mother’s...
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Weight Loss

Practical Plan for Weight Loss

John Carroll -
0
We are constantly hearing about the growing epidemic of obesity in this country. At the same time, we’re bombarded with the latest...
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Latest Posts

Stress

Karma Yoga

Sophie Jones -
0
Everyone has heard of Karma, but what about Karma Yoga? Karma Yoga is a type of charitable works whether it be in...
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Lifestyle

Young Children’s Understanding of Death

Chloe -
0
Children of all ages are affected by a loss of a significant person in their lives. Izetta Smith from The Dougy Center has...
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Diet

Folate (Folacin, Folic Acid)

Amelia -
0
The Dietary Guidelines for Americans, focus on nine general topics: Adequate nutrients within calorie needsWeight managementPhysical activityFood groups...
Read more
Colon

Colon Cleanse for Detox

Sophie Jones -
11
Colon cleansing is one of the top reasons why women choose to go on a detox retreat. Yet do you need to...
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Stress

7 Natural Remedies for Stress

Gloria Brown -
0
As long as you are there in this world, you cannot escape from stress. While stress is unavoidable, there are many things...
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Popular

51 Tips for Going Plant-Based

Diet Nat -
4
Learn about animals and factory farms. Know the truth behind what goes into dairy/eggs and meat. If you don’t like veggies,...
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Breathe Out The STRESS

Lifestyle Gerry Straatemeier -
7
From our first breath until we breathe our last, everything in life begins with the breath. It is vital for life. But...
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Try Mindful Exercise For Performance Enhancement

Exercise Gerry Straatemeier -
8
“Mindful exercise – are you kidding?  I just want to get in and out of the gym and get dinner on the...
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10 Chinese Holistic Lifestyle Tips

Herbs May Ling -
0
Emperor Qian Long reigned from 1736 -1796. For his time, he lived a long time, dying in...
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Ultimate Herbal Medicine Herbs Guide

Herbs Wang Wei -
0
Anemarrhena Rhizome ...
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Benefits of Meditation

Health Loretta -
0
It has been shown in numerous studies that meditation benefits the mind and the body, often leading to far more stable health...
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Hashimoto Breathing Exercises

Meditation May Ling -
0
Here is another breathing exercise that you might value as well as the other that have been posted.
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A SURVIVOR’S STORY: Dealing with trauma and pain

Health Gloria Brown -
0
Why did I have such a run of bad luck? Bad karma? Fate? Pure random ...
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Recent

The Truth About Raw Food

Diet Heidi -
0
Now that Dr. Oz and Oprah have aired that fascinating segment from the BBC TV show, "The Truth About Food", it's my...
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Yoga Practice & Ayurvedic Medicine: Explained

Herbs Arjun -
0
Basic Elements Of Ayurveda, Ayurvedic Medicine And Yoga Practice And...
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The Relationship Between Food and Sex

Relationships Sophie Jones -
0
Ah…food and sex. Probably most everybody's two favorite topics. It is interesting to note that both food and sex are a duo...
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Must Read Stories

Spiritual

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Karma Yoga

Stress Sophie Jones -
0
Everyone has heard of Karma, but what about Karma Yoga? Karma Yoga is a type of charitable works whether it be in...
Read more

Young Children’s Understanding of Death

Lifestyle Chloe -
0
Children of all ages are affected by a loss of a significant person in their lives. Izetta Smith from The Dougy Center has...
Read more

Folate (Folacin, Folic Acid)

Diet Amelia -
0
The Dietary Guidelines for Americans, focus on nine general topics: Adequate nutrients within calorie needsWeight managementPhysical activityFood groups...
Read more

Colon Cleanse for Detox

Colon Sophie Jones -
11
Colon cleansing is one of the top reasons why women choose to go on a detox retreat. Yet do you need to...
Read more

7 Natural Remedies for Stress

Stress Gloria Brown -
0
As long as you are there in this world, you cannot escape from stress. While stress is unavoidable, there are many things...
Read more

Herbal Remedies for Healthy Seniors

Herbs Caroline -
0
The increasing cost in health care and the growing difficulty in finding adequate health care coverage has attracted us to...
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Food Guide for African Americans

Diet Caroline -
0
Introduction As a society our culture has a lot to do with our food habits and customs. This is...
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Sensory Changes as Your Age

Health Caroline -
0
The prospect of a long life is a treasure not a fear! From the moment of our conception to the moment of our...
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Food Pyramid Explained (for Seniors)

Diet Caroline -
0
Putting the Food Guide Pyramid on Your Table encourages older adults to improve their food behaviors. The older we...
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Raw Food Roadblock

Detox Sophie Jones -
1
I’ve written before about the benefits of the raw food detox diet before And I’ve shown you some good...
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Popular

Stress

Karma Yoga

Sophie Jones -
0
Everyone has heard of Karma, but what about Karma Yoga? Karma Yoga is a type of charitable works whether it be in...
Read more
Lifestyle

Young Children’s Understanding of Death

Chloe -
0
Children of all ages are affected by a loss of a significant person in their lives. Izetta Smith from The Dougy Center has...
Read more
Diet

Folate (Folacin, Folic Acid)

Amelia -
0
The Dietary Guidelines for Americans, focus on nine general topics: Adequate nutrients within calorie needsWeight managementPhysical activityFood groups...
Read more
Colon

Colon Cleanse for Detox

Sophie Jones -
11
Colon cleansing is one of the top reasons why women choose to go on a detox retreat. Yet do you need to...
Read more
Stress

7 Natural Remedies for Stress

Gloria Brown -
0
As long as you are there in this world, you cannot escape from stress. While stress is unavoidable, there are many things...
Read more

Latest

Herbs

Herbal Remedies for Healthy Seniors

Caroline -
0
The increasing cost in health care and the growing difficulty in finding adequate health care coverage has attracted us to...
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Herbs

Spice Up Your Life With Herbs

Caroline -
0
Herbs have been used since early times. People gathered herbs hundreds of years ago to use as natural health remedies and to...
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Herbs

Benefits of Organic Herbs vs. Non-Organic Herbs

Emily Murdoch -
0
When most people think of organic products, they usually think about the food we eat. While that’s important, it’s...
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Herbs

Why Natural Perfumes?

Emily Murdoch -
0
If you can no longer wear commercial fragrances due to allergies or sensitivities; or if you no longer choose to wear them...
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Herbs

Aromatherapy Treatment For Gastroenteritis

Emily Murdoch -
0
What is it? Gastroenteritis is an inflammation and irritation of the digestive tract. Its frequency of...
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Health

Asthma Guidelines for Prevention, Treatment, Allergic Asthma Symptoms

Jonathan -
2
Asthma guidelines Asthma is a common and recurrent breathing disorder that often requires long-term treatment. The bronchial tubes...
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Health

Life Skills Coaching Diploma Courses

Jonathan -
0
If you deal well with people, have leadership skills, and have a true empathy for other people, you may do ...
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Health

Tomatis Method

Jonathan -
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Sound has a huge impact on how we feel, and even on how we act, but did you know that it can...
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Stress, Anxiety, Depression: What Kind Of Treatment Is Available?

Jonathan -
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Your health-care provider will recommend treatment depending on what comes up in your evaluation. An effective treatment plan will address your needs...
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Weight Loss

How to Lose Weight — No More Fat

Nat -
22
Crazy as it seems, being fat is not really that fun. You would think by the amount of us who walk around...
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Top Tips

My Best Fear Processing Exercise

Sophie Jones -
0
Fear is one of those feelings that is very real to the person experiencing it. It becomes their reality and often times cannot...
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Latest

Healthy Grocery Food Shopping (Tips & Lists)

Health Gloria Brown -
0
Healthy food shopping is where healthy eating begins. Make every effort to become a savvy shopper because your success in eating...
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How Allergy-Safe Is Your Home?

Home Jonathan -
0
The sad answer is probably "not very." With upwards of 200 indoor contaminants in the average household, most homes are a hotbed...
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Bowen Therapy

Health Jonathan -
0
Bowen therapy is a remarkable holistic therapy that involves the whole body. It aims to balance and integrate all the energetic and...
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Trending

Detox Lies: The Myths about Detoxing

Detox Emily Murdoch -
2
There is always that moment, usually about twenty four hours after you have indulged just that little bit too much, when you...
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Boron Benefits: Bones, Joints, Menopause

Herbs Arjun -
0
How Boron Intake Positively Affects the Bones, Joints and Menopausal Women Boron is one of the natural minerals whose...
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Pomegranate That Cleanse. Detox Recipes with This Amazing Fruit!

Cleanses Judy Fisker -
0
Pomegranates are not only an incredible edible, they have a great aroma and are extremely healthy! It's packed with...
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Editor's Picks

The Truth About Raw Food

Diet Heidi -
0
Now that Dr. Oz and Oprah have aired that fascinating segment from the BBC TV show, "The Truth About Food", it's my...
Read more

10 Chinese Holistic Lifestyle Tips

Herbs May Ling -
0
Emperor Qian Long reigned from 1736 -1796. For his time, he lived a long time, dying in...
Read more

Ayurveda Basic Principles: 9 Primary Matter

Herbs Arjun -
0
Basic Principles Of Ayurveda - Tripod Of Life And 9 Primary ...
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Popular

Rachel McAdams: Diet, Detox & Exercise Workout Routine

Celebrity Madison -
0
Rachel McAdams looks great, right! And in her forties now how does Rachel stay in phenomenal shape year round? What's her secret,...
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Death Begins In The Colon

Colon Jonathan -
0
Editors Note If you are over the age of 30 and have been eating a typical American...
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