Friday, January 22, 2021

21 Day Cleanse


Are You Ready

To Re-Boot Your Health, Lose The Brain Fog,

And Have More Energy?

…Then This 21-Day Cleanse Is For YOU!

Most of us today have a stressful lifestyle. The pressure of society, work, family, and relationships, in an environment where we are exposed to toxins of every kind. Toxins in the food, in the air, emotional and mental toxins, which puts a lot of additional stress on our bodies. This Body Mind And Spirit Cleanse is an empowering process which guides you in cleansing and nourishing your body with an abundance of living food while re-wiring yourself to allow you to live and shine as your highest potential from the inside out.

Ready To Hit The Reset Button On Your Body, Mind And Spirit?

Would You Like To Get Out Of The Emotional Fog, So You Can Make The Best Emotional Choices?

Did You Know That A Feeling Of Energy Is The Key To Feeling Happy?

Studies show that when you fell energetic you feel much better about yourself. On the other hand when you feel exhausted, tasks that would ordinarily make you happy, like planning a trip or getting ready for a party, – make you feel overwhelmed and blue.

I want to share with you my 3 most powerful cleansing and healing secrets that are fool proof and easy to use and will give you the energy you want, the body you want and the connection you want.

I Want To Teach You How You Can Cut Cravings,
Reset Your Metabolism And Feel Stronger
And Younger Than You Did In Your Teens!

So why is cleansing important?

Your digestive system is the hub of your entire body.  Every cell, gland, tissue and organ depends on your digestive system to function properly.  Every tissue is fed by the blood which is supplied by the bowel.  And, when the bowel is dirty, the blood is dirty, and so on to the organs and tissues. It is the bowel that invariably has to be cared for first before any effective healing can take place.   Once we begin to cleanse the intestines, the entire body begins to release toxic accumulation.

Constipation Stomach Bloat Fatigue Poor Skin Lower Back-Ache Body Odor Poor Digestion Gas Weight Gain Poor Memory Depression Bad Breath Food Cravings

I am totally passionate about encouraging people all over the world to reconnect with their bodies, eat more living foods, listen to their hearts and have the courage to follow their dreams.

Your body was designed to cleanse itself….  Unfortunately, with modern day stress and toxin levels at an all time high, our bodies need a little helping hand.

If you’ve suffered from any of the above symptoms, I totally understand.  I suffered from debilitating tiredness after the birth of my fourth baby. I realized I had Candida overgrowth and barely had the energy to get through the day, let alone live my life with passion. But this experience set me on a journey where I learned how to cleanse, rejuvenate and balance myself and now I feel radiantly healthy, energized, alive and living my soul’s purpose and passion.

When you get too busy to take care of yourself, your body will tell you in subtle and not so subtle ways. Eating on the run, not making time for exercise, and not getting enough sleep can leave you feeling sluggish and unmotivated. If you let it go for too long, you’ll soon find yourself dealing with aches, pains and annoying symptoms. Gas, bloating, brain fog, skin breakouts, persistent belly fat, and low energy are the result of sub-optimal diet and lifestyle choices.

All you have to do is provide the ideal conditions for the detox to happen.

During your 21-Day journey of the Mind Body Spirit Cleanse, I will teach you, step-by-step, how to detoxify your body, ignite a process of deep healing, discover what food makes you feel the best, and create a sustainable way of eating that will support you on your journey to new vibrant health and longevity.

Are You Ready For The NEW You?

Here Is What You Have To Look Forward To As A Result Of Doing This 21-Day Mind Body Spirit Cleanse…

  • Increased Energy
  • Elimination of Cravings
  • Stop Emotional Eating
  • Sleep More Soundly
  • Require Less Sleep
  • Increased Libido
  • Learn Healthy Alternatives For A Sweet Fix
  • Have A Sharp Mind
  • Release Stubborn Weight
  • Look Younger
  • Completely Transform Your Eating Habits (For Good)
  • Heal and Regenerate
  • Feel More Connected To Yourself
  • Experience Clarity

Cleansing with raw food is gentle and effective. It’s as much about what you are NOT eating as what you are. Leaving toxins and allergens OUT and putting massive, readily available nutrition and energy from the sun IN, your body and being will start to hum..

By giving your body a period of cleansing, you will become more aware of what foods and drinks give you energy and what takes it away. This is most valuable information for you, as I believe every body and metabolism is different, so there isn’t any one regime fits all. It’s a matter of becoming sensitive to what works for YOU. And the best way to do that is to start with a cleanse, because while you’re full of toxins and in an allergic pattern, you’re not getting clear and true signals from your body. In general we are addicted to what we are allergic to. I want to help you get back to a natural and intuitive way of living which allows you to function at your peak

The 21-Day Body Mind Spirit Cleanse Is Your Step-by-Step Blueprint For Healing Your Body And Transforming Your Life!

I can show you how to lose weight and increase your energy the natural way with none of those hard to do diets or unhealthy pills. There is such an easier way to cleanse that is natural and goes with the natural flow of your body. .. and because it’s easy, it’s sustainable and can help to permanently change the way you relate to food.W

Here’s What Is Included In The Program…

1.   Support and Coaching

Everyday through the cleanse (and in fact, for 4 days before the cleanse starts and several days after the cleanse) you will receive daily emails from Christine offering support, inspiration, tips and tricks to guide you along your detox journey and to getting healthy.

You’ll also have opportunities to connect with other cleansers to support each other, as well as share experiences, recipes, triumphs and challenges along the way.

2.  3 x 30 Minute Energy Coaching/Healing In Person/Skype or Phone

These personal 1:1 Sessions can be used for Weekly Energy Coaching to uncover blocks and support and guide you into new and expanded experiences of yourself or for Energy Healing, to clear blockages, pain and illness from your body while also passing onto you any guidance or insights shown to me for you. Energy Healing sessions are carried out on your energy body at a set time and you will be emailed the results of the reading and clearing.

I recommend starting with 1 x 30 min Energy Coaching session and having at least one 30 min Energy Healing session.  A lot of information is available from an Energy Healing Session which is not always accessible in a coaching session, as during the Energy Healing there is no other interaction or distraction. This can provide the most important and relevant information regarding your state of being.

The remaining coaching time can be used as best serves you.  You have 1.5 hours personal time with me in this program and you have the option of using it for 30 min  or  1hr sessions.

These Energy Coaching & Energy Healing sessions are what makes this program set apart from anything else out there. To get this level of personal healing and coaching is priceless. It is what will help you blast past anything in the way of you achieving the health, energy, body and life of your dreams.

3. The 21-Day Body Mind Spirit Cleanse

  • A Getting Started Guide with easy to follow cleanse guidelines
  • Weekly Step-by-Step Menu Plans and Recipes
  • Weekly Wall Plans and Recipes for your Fridge
  • Weekly Shopping List
  • Daily Life Changing Coaching Tools
  • Daily Email Support and Coaching
  • Daily Energy Reboot Journal
  • Access To Online Community Forum

Each Week You Will…

Week 1: The Crucial Steps To Take In Order to Have A Successful Cleanse 

  • Receive a step by step Getting Started Guide to you cleanse and action plan to ensure you have the best cleanse experience ever.
  • Learn the 7 crucial action steps you must take in order to have a successful cleanse.
  • Discover which foods work for you and which foods don’t, so you can become an intuitive eater for optimal energy, health and enjoyment.
  • Learn the #1 most important thing you must AVOID doing if you want to succeed in your cleanse.
  • Learn muscle testing to discover what foods or supplements work for you and what is a waste of money.

Week 2: Reprogram Your Mind In Order To Experience The Body, Health & Life Of Your Dreams

  • Learn why having awareness of the energy centres in your body will transform your energy and kick start your health
  • Instructions for an optional 2 to 7 day Juice Fast for those wanting to take their cleanse to a deeper level.
  • Receive expertise on how to maximise cleansing and nourishing yourself while going through the cleansing process. Some people can’t make it past a certain day because they go at it the wrong way. You will have support, guidance and community to finish confidently. You will not be alone.

Week 3: Nourish Your Body, Mind And Spirit And Eliminate Emotional Eating

  • Learn the #1 most important action step you must take to nourish your spirit so that you can be a channel for your life’s purpose and passion
  • Learn good vs bad cravings and how to eliminate food addictions
  • Eliminate emotional eating forever.
  • By now your body temple will feel cleaner and freer and you will be inspired to clear away clutter in your home environment.
  • Experience an amazing amount of energy and gratitude for your body and life.
  • Be tapped into Universal Energy Where all of life comes to you easily, peacefully and joyfully.
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Sophie Jones
Sophie Jones leads detox and weight loss retreats around the world from Bali to Costa Rica and many more places in between. Join her on her quest to help her clients lose weight, fully detoxify and begin a new healthy lifestyle.

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