Saturday, April 20, 2019

Get to know us

Cleanse Family

Since 2010 we have been working together helping our clients reach their health and fitness goals. We now have new people joining our team and we are very excited about the future of our plans and programs. We run retreats around the world for Yoga, detoxification and weight loss with a focus on lifestyle and habit change. We've helped our clients lose weight and, more important, make long lasting healthy changes in their lives. All of our work over the years has led us to a few simple principles that form our Philosophy.
It's about Balance. It's about taking Small Actions. And it's about doing it Consistently. It's also about not depriving yourself — and yes! It's absolutely about having that glass of red wine every once in a while!

"Do the difficult things while they are easy and do the great things while they are small. A journey of a thousand miles must begin with a single step."

Richard Peterson

Organizer

Yoga classes, breathing techniques and detoxifications. We have held retreats all over the world!

Chris Loche

Chief Editor

Chris works with our authors who come from a variety of backgrounds from Yoga teachers to Practioners & Healers.

Jennifer Lentz

Accuracy Officer

Jennifer can be found searching through articles published by our experts checking and ensuring for accuracy and adding studies.

Smile, Feel Good!

Who We Are?

We’re a committed team of health experts from holistic practitioners all the way to a medical doctor, Yoga teachers, detox consultants and weight loss coaches. We have held retreats all over the world from Spain, to Thailand, Bali, India and more. We’ve helped our clients lose weight and make meaningful changes in their lives through our range of plans, programs and detox retreats. Everyday our goal is to help more people reach their ideal weight with a variety of health and wellness practices. We don't do "colon hydrotherapy" or other detoxes which are likely unsafe; instead we do natural colon and body cleansing in ways that help the body do what it already does best: Detoxification.

Helping Others

Making The Change

It starts slowly, finally making it to that first Yoga class, giving up drinking, quitting smoking, starting to make healthier choices day by day... and it continues. Small action after small action, each step ever closer to becoming your next better version, improving yourself everyday.