Sunday, November 29, 2020

Bali Retreats


It’s approaching time again! Hey and from the Weight Loss Cleanse center we welcome you to our new and upcoming retreats!

We will be holding our regular detox and weight loss retreats with Yoga, Pilates and Spa in the coming months.

Land of the Gods and Goddesses!

Ubud is a remarkable town and is the artistic and cultural heart of Bali. For more than a century, Ubud has been the island’s center for fine arts, dance and music with people traveling from all over to visit. It is not uncommon to see famous people strolling its streets and enjoying all of the beauty and amenities. It is by far, my favorite place in Bali.

Gently nestled among the serene hill side and surrounded by terraced rice fields… it is a powerful place of healing. There is something very beautiful and honoring in the daily rhythm of rituals here, making offerings, prayers, incense and flowers flow. In fact, this very desirable location was voted the friendliest town in Asia! The people are gorgeous, gentle, warm and welcoming. And the food is incredible. I love the variety of organic greens and fruits available.

All retreats are based on raising your vibration using a combination of 100% organic live food, yoga, meditations and transformational tools to connect you more deeply with your body, to explore and expand into contracted spaces so you can more fully embody yourself. You’ll feel more of yourself.

Getting into the “flow” or connecting to universal energy is the underlying premise of everything I teach.

Connecting to this flow will enhance every aspect of your life. Raise your vibration, and change your life!

Whether you’re doing a juice fasting retreat or a raw food and yoga retreat, my wish is to provide a safe and supportive environment for you to take the time and space to connect more deeply with yourself. Everyone benefits from retreating themselves from time to time.

It allows you to go deeper, faster with none of the usual distractions and demands on you.

It’s a great way to take some time out, clean up your body/mind and gain clarity on the next step for you. Give yourself a break and let happen what wants to happen. These are fun, experiential, educational and enlightening journeys. Both suitable for the complete beginner as well as more experienced yoga practitioner.

You will absolutely love the transformation magic that will happen on these retreats.

Detoxification and the art of food as medicine is crucial in our ability to enjoy good health and fully participate in life. Most of us have a back-log of stuff to digest, whether it’s toxins, food or life experiences. They are all held in the body until such time as there are enough resources. i.e energy to deal with them. So taking time out to look after your health is not just a luxury, it is a necessity.

Attending a Rejuvenate Health Retreat is a fantastic way to heal your body, re-wire your mind and nurture your soul. With an integrated program that includes 7 days of raw vegan food, juice fasting, daily yoga, managing your mindset, Clearing chakras, all woven into days of relaxing in the spa, or sauna, walking by the lake, – there is something in this retreat for everyone.

This is a wonderful opportunity to participate in a Deep Cleanse for Body, Mind and Spirit.

“I promise you’ll go home refreshed, rejuvenated, inspired, empowered and CONNECTED”

UPDATE: Early-bird tickets for our next retreat in Bali

(Exact dates to be confirmed).

Are you struggling to be the person you want to be?… create the life you want to have and live?… move towards optimal health?… need guidance in just getting started? If you have a specific need either in life, health, wealth, love and creating spiritual connectedness then you’ll benefit from my guided expert advice… especially if it can save you time and money.

Look, I’ve been where you are and I’ve experienced many transformations in all areas and aspects of my life. I know what it like to struggle and not know where to turn or what direction to take or who to even trust to talk to for help. The key to overcoming and achieving the life you want to live is to “Get Into The Flow”… and it all starts with YOU.

My customized coaching solutions address many aspects, but are specifically focused on getting you in the flow to create a full awakening within that leads to transformation. Here are just a few for you to consider where my expertise will help you directly to provide:

Clarity on your life’s vision and purpose

Strategies for achieving optimal health and raising your vibration through yoga, meditation, healthy eating and more

Guided coaching to support you to go outside your comfort zone, to take action and to help you cross the finish line

Marketing strategies for growing your heart-centered business online and making a difference

Techniques to improve communication, relationships and bring the love back into your life

It’s about getting into the flow, how to recognize, trust and connect with it, so you have your own internal navigation system, which will lead you to greater health, wealth, relationships and extraordinary spiritual attainment.

My retreats are centered on bringing you to your full realization and integration into these four key ares of your growth transformation:

Our instruction, programs and retreats are delivered through practices and processes that are dysynthesized to make them ‘doable’ for you so you can realize tangible results. This approach to real learning and real doing differentiates us and enables you then to get real results. By applying principle and practice your learning creates transformation by bringing expansion in your knowledge and moves you to become more of who you are.

When it comes to your health and personal changes, the main key to our approach to getting in the flow and to create a full awakening within is through embodiment transformation. This is where you develop a connection with your body towards personal growth and spiritual transformation. We believe that the main obstacle to connecting to the flow is our extreme disembodiment, individually and as a culture.

“There is a life force with your soul,
seek that life.
There is a gem in the mountain of your body,
seek that mine.
O traveler, if you are in search of that.
Don’t look outside, look inside yourself and seek that.”
~ Rumi

A photo of the Yoga Class in Bali, taken just before we become fully immersed
So much fun!
Just a quick upload of an Art class in Bali. Does so good to detox the soul through creative painting!

Bali has many top health and wellness destinations resorts and retreats all over the island. Focused mostly in the mountainous area of Ubud.

Detox centers in Bali are known to be some of the best in the world with centers like COMO Shambhala Estate in Ubud.

Which is a purpose-built resort and retreat center designed for the relaxation and wellbeing of its guests.

There are many different kinds of wellness and detox retreat packages you can choose from to help you lose more weight and achieve your health goals.

Not to mention international speakers, a plethora of practitioners and experts in holistic wellness, detoxification, health cooking, as well as modern science with ancient healing techniques.


Sophie Jones
Sophie Jones leads detox and weight loss retreats around the world from Bali to Costa Rica and many more places in between. Join her on her quest to help her clients lose weight, fully detoxify and begin a new healthy lifestyle.

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