Sunday, February 17, 2019
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How To Love & Accept Yourself To Lose Weight

“Anything that comes in through the senses is also regarded as “food”for the body and therefore affects one’s mental, emotional and physical...

How To Help A Friend With Body Dysmorphia

Many people have heard of body dysmorphia, but they do not really have any sort of idea what it actually means. It is an...

Know The Triggers Of Acne

Each day we cleanse our face with moisturizer and a face wash; we may even use a nightly facial mask to...

Opening Our Eyes To Our Real Beauty

I can’t actually place the exact afternoon in time-space, but I was going through old photographs and saw ones of me in my earlier...

Beauty Secrets From Hollywood

All of us find ourselves envying Hollywood stars, at one time or another, for their beautiful skin and flawless bodies. It...

How to Keep Your Nails Healthy

Okay, raise your hand if you bite your nails... This somewhat bizarre "nail biting" behavior is usually learned from family members when we're young and...

4 Detox Beauty Tips That Every Woman Should Know

Let’s face it, we all want to look and feel our absolute best, which is why we women spend so much darn money on...

The “Perfect Body” Debate is Pointless

It is the nature of our society to strive for tangible evidence of achievement. Success in the classroom is measured by grades; athletic prowess...

A New Perspective on Makeup and Beauty

Makeup is a fun way to highlight natural beauty, play with trends, and express creativity. But it is possible to feel lost when staring...

On Loving Our Beautiful Aging Bodies

There was a video on my facebook newsfeed recently of a group of “old ladies” dancing together stiffly in public, having a...