Most people take their smartphone where ever they go. These amazing little devices are no longer simply portable telephones, they are hand held minicomputers. There are thousands of apps on the market to help you accomplish tasks, learn and kill time. Here is a list of five great apps that will help you get in shape.
The Authentic Yoga App
This amazing app can walk you through a daily yoga work out, step by step. The Authentic Yoga app is great whether you are a pro or just getting started. It will have you limber and tone in no time at all. For a fee of only $1.99 this is a real steal.
This app will keep you up beat and motivated to burn even more calories by keeping track of how many you have burned so far that day. The app will give you tips and tricks to squeeze in as many calorie burning sessions as possible. The best part is, this download is totally free.
The Get Running app will help you to get in the best cardiovascular shape of your life with a nine week program and inspirational tips to keep you motivated. Full of information about the benefits of running, this app is a great choice for anyone who is looking to slim down and get fit. You can purchase Get Running Coach for $2.99.
With a library of over 350 different exercises and several routines and strategies iFitness is an amazing tool for anyone looking to improve their physic. The app keeps track of your progress over days, weeks and months and allows you to setup different personalized workout sessions to make the most of your time. You can purchase this app for a mere $1.99.
The Women’s Health Workout App
Last but not least, the Women’s Health Workout app is an all around fitness trainer that will help you workout every part of your body. With detailed images, videos and instructions, this app will get you into shape in no time. If you are looking to get a complete body workout, this is the program for you. You will learn various strength training, cardio and toning exercises. Those of you who are interested can grab this one for just $2.99
With all these apps readily available, there is no excuse not to get in shape.