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Cleanse Plan
Life Blog
Home
Beauty
Opening Our Eyes To Our Real Beauty
How To Help A Friend With Body Dysmorphia
On Loving Our Beautiful Aging Bodies
How To Love & Accept Yourself To Lose Weight
A New Perspective on Makeup and Beauty
Celebrity
Diet
Folate (Folacin, Folic Acid)
Food Guide for African Americans
Food Pyramid Explained (for Seniors)
Raw Food Roadblock
8 Tips to Beat Holiday Stress
Detox
Colon Cleanse for Detox
Raw Food Roadblock
How to Detox Your Relationships
Detox Sleep Problems & How to Get Better Sleep with Detox
How to Live a Detox Lifestyle (10 Diet Tips & Habits)
Exercise
10-Week Aerobic Plan for Beginners
Exercising with a Heart Condition
Sedentary Lifestyle? Here’s How to Get Up Off the Couch
Improving Low Back Pain With Exercise
Starting a Fitness Program
Healing
How to Surrender, Let Go and Heal
The Heart Chakra
How to Overcome Social Phobia: 7 Symptoms to Live Free
How to Help Your Man with Depression
33 Healing Ways to Get in Touch with Your Inner Child
Lifestyle
Young Children’s Understanding of Death
The Science of Happiness
WIST
Puzzles: Crosswords, Sudoku or Word Searches?
How Sleep Deprivation Affects Performance
Top Tips
Raise Your Vibration With These Cleansing Smoothies
9 Tips to Reduce Salt in Your Diet
Summertime Health Tips: Staying Safe This Summer
10 Tips for Stress-Free Travel & Vacationing
10 Chinese Holistic Lifestyle Tips
Weight Loss
How to Lose Belly Bulge
Easy Way to Lose Weight — Go Plant-Based
10 Steps to Lose Weight
11 Ways to Lose Butt Fat Fast
Practical Plan for Weight Loss
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Table of Contents
Victoria Beckham
Taylor Lautner
David Beckham
Ryan Reynolds: Diet Plan & Workout Routine
Helen Hunt: Detox, Diet Plan and Exercise Routine
Naomi Watts: Workout and Diet Plan to Lose Weight
Jessica Chastain: Vegan Diet, Weight Loss & Exercise Plan
Mariah Carey: Diet, Weight Loss & Exercise Plan
Amy Adams: Diet & Fitness “American Hustle” Detox Plan
Elisha Cuthbert: Diet, Detox & Exercise Fitness Plan
Madonna: Detox Diet, Exercise, How She Stays Young!
Kristen Stewart: Diet Food Plan, Detox & Workout Routine
Keira Knightley: Diet, Exercise & Detox Plan
Rachel Bilson: Diet, Eating Plan, Detox & Fitness
Eva Longoria: Diet “Desperate Housewives” Exercise & Detox
Kristen Bell: Daily Diet, Detoxes & Exercise Workout Routine
Amanda Seyfried: Vegan “Mamma Mia” Detox Diet & Exercise Plan
Halle Berry: Diet, Detox & Fitness & Workout Routine
Demi Lovato: Detox, Diet & Exercise Workout Routine
Reese Witherspoon: Diet Meal Plans, Exercise & Detox
Ashley Greene: Detox, Diet & Exercise Workout Plan
Salma Hayek: Weight Loss Diet, Detox & Exercise
Jessica Biel: Paleo Diet, Detox & Workout For “Blade Trinity”
Miley Cyrus: Weight Loss Diet, Detox Plan & Workout Routine
Ariana Grande: Detox, Diey & Exercise Routine
Vanessa Hudgens: Weight Loss Detox Diet & Exerciss Plan
Sandra Bullock: Diet, Workout & Detox To Stay Young!
Sofía Vergara: Detox Foods, “Thyroid” Diet & Exercise Plan
Blake Lively: Diet Tips, Detox Plan & Exercise Routine
Amber Heard: “Aquaman” Detox Diet To Get Slim
Rachel McAdams: Diet, Detox & Exercise Workout Routine
Charlize Theron: Detox Diet & Exercise Routine “Atomic Blonde”
Hayden Panettiere: Detoxification, Diet & Exercise Routine
Nina Dobrev: Diet Foods, Vegetarian Detox & Exercise
Julia Roberts: Lifestyle, Diet Plan, Detox & Exercise Routine
Olivia Wilde: Vegan / Vegetarian Detox Diet Plan & Exercise
Kate Beckinsale: Detox, Fitness, Diet & Exercise Routine
Beyonce
Jennifer Lopez (J-Lo): Diet & Exercise, Beauty Secrets
Victoria Beckham
Celebrity
Madison
-
March 6, 2019
0
How To Dress Like Victoria Beckham Victoria Beckham is one of the most fashionable celebrity women. A former...
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Taylor Lautner
Celebrity
John Carroll
-
March 6, 2019
0
Taylor Lautner while filming the Twilight films only had a 6 to 9% body fat. The best way to get...
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David Beckham
Celebrity
John Carroll
-
March 6, 2019
0
Everyone enjoys the look of rock hard abs and celebrity sports icons can set new exercise plus fashion trends. There is no...
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Ryan Reynolds: Diet Plan & Workout Routine
Celebrity
John Carroll
-
March 6, 2019
0
Under the watchful eye of trainer Darren Chapman, Ryan Reynolds transformed his body by gaining 20 pounds of muscle and reducing his...
Read more
Helen Hunt: Detox, Diet Plan and Exercise Routine
Celebrity
Madison
-
February 9, 2019
0
In 2019 Helen Hunt is still looking great with a slim body, very few wrinkles and staying in very healthy shape.
Read more
Naomi Watts: Workout and Diet Plan to Lose Weight
Celebrity
Madison
-
February 9, 2019
1
Naomi Watts is known for her slim figure and so when people hear that Naomi loves to eat carbs like pizza and...
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Jessica Chastain: Vegan Diet, Weight Loss & Exercise Plan
Celebrity
Madison
-
February 9, 2019
0
How does Jessica Chastain stay so fit and healthy? What is her secret to weight loss and getting in perfect shape fast...
Read more
Mariah Carey: Diet, Weight Loss & Exercise Plan
Celebrity
Madison
-
February 7, 2019
0
As many can likely remember, Mariah Carey became overweight after she was pregnant and had a baby back in 2011. Now...
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Amy Adams: Diet & Fitness “American Hustle” Detox Plan
Celebrity
Madison
-
February 4, 2019
1
Amy Adams had to lose weight and get into very slim shape for her role in the movie, "American Hustle".
Read more
Elisha Cuthbert: Diet, Detox & Exercise Fitness Plan
Celebrity
Madison
-
February 4, 2019
0
Elisha Cuthbert is always in such slim and amazing shape but really how does she do it? Is it true that she...
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Madonna: Detox Diet, Exercise, How She Stays Young!
Celebrity
Madison
-
February 4, 2019
0
Wow Madonna! How can you still look so young and healthy? Madonna has year after year continued to impress...
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Kristen Stewart: Diet Food Plan, Detox & Workout Routine
Celebrity
Madison
-
February 4, 2019
0
Kristen Stewart is known for her lead appearances in "Twilight" as Bella Swan where she always looked so slim and healthy... it...
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Keira Knightley: Diet, Exercise & Detox Plan
Celebrity
Madison
-
February 4, 2019
0
British actress Keira Knightley has been in fantastic shape in the movies that she has been in. Most notably as Elizabeth Swan...
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Rachel Bilson: Diet, Eating Plan, Detox & Fitness
Celebrity
Madison
-
February 4, 2019
0
How does Rachel Bilson stay in such amazing Hollywood shape? Diet Plan Rachel Bilson likes to...
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Eva Longoria: Diet “Desperate Housewives” Exercise & Detox
Celebrity
Madison
-
February 4, 2019
0
How does Desperate Housewives star Eva Longoria stay in shape year round? Diet Plan Eva Longoria...
Read more
Kristen Bell: Daily Diet, Detoxes & Exercise Workout Routine
Celebrity
Madison
-
February 4, 2019
0
What exercises and workouts, diets and detoxes does Kristen Bell do to keep in shape? Diet Plan
Read more
Amanda Seyfried: Vegan “Mamma Mia” Detox Diet & Exercise Plan
Celebrity
Madison
-
February 4, 2019
0
What does Mamma Mia star Amanda Seyfried do to keep her body slim and healthy? Diet Plan
Read more
Halle Berry: Diet, Detox & Fitness & Workout Routine
Celebrity
Madison
-
February 4, 2019
0
What is Halle Berry's secret? How does she look so good in her fifties? Detox Diet Plan
Read more
Demi Lovato: Detox, Diet & Exercise Workout Routine
Celebrity
Madison
-
February 4, 2019
0
How does Demi Lovato keep in shape and look so great now? Demi Lovato has suffered from overeating and...
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Reese Witherspoon: Diet Meal Plans, Exercise & Detox
Celebrity
Madison
-
February 4, 2019
0
Everyone loves Reese Witherspoon. But how does she keep in such magnificent shape through her career and stay so healthy even now?
Read more
Ashley Greene: Detox, Diet & Exercise Workout Plan
Celebrity
Madison
-
February 4, 2019
0
What is Ashley Greene doing to stay in excellent health and perfect body shape? Diet Plan
Read more
Salma Hayek: Weight Loss Diet, Detox & Exercise
Celebrity
Madison
-
February 4, 2019
0
Salma Hayek is an "over eater"? Really?! Yep, that's right Salma Hayek is a self-confessed over eater yet has a plan that...
Read more
Jessica Biel: Paleo Diet, Detox & Workout For “Blade Trinity”
Celebrity
Madison
-
February 4, 2019
0
Jessica Biel is a fitness addict and has ZERO trouble getting in hot Hollywood shape. For her movie part in Total Recall...
Read more
Miley Cyrus: Weight Loss Diet, Detox Plan & Workout Routine
Celebrity
Madison
-
February 4, 2019
0
How does Miley Cyrus keep her slim curves and perfect body in shape year round? Diet Plan
Read more
Ariana Grande: Detox, Diey & Exercise Routine
Celebrity
Madison
-
February 4, 2019
0
Ariana Grande is a young star and many would think that she does not need to watch what she eats and exercise....
Read more
Vanessa Hudgens: Weight Loss Detox Diet & Exerciss Plan
Celebrity
Madison
-
February 4, 2019
1
How does Vanessa Hudgens put weight on for movie parts, just to simply burn it off again? For example,...
Read more
Sandra Bullock: Diet, Workout & Detox To Stay Young!
Celebrity
Madison
-
February 4, 2019
0
Sandra Bullock was voted the most beautiful woman in the world in 2015, and still looks amazing in 2019! But how does...
Read more
Sofía Vergara: Detox Foods, “Thyroid” Diet & Exercise Plan
Celebrity
Madison
-
February 4, 2019
0
Sofía Vergara has to watch her diet closely because she really likes to indulge in certain fatty foods that don't help weight...
Read more
Blake Lively: Diet Tips, Detox Plan & Exercise Routine
Celebrity
Madison
-
February 4, 2019
0
How does beauty queen Blake Lively stay in excellent shape and keep so slim and healthy? Diet Plan
Read more
Amber Heard: “Aquaman” Detox Diet To Get Slim
Celebrity
Madison
-
February 4, 2019
0
How does Amber Heard get in shape for movie parts? Diet Plan Amber Heard does like...
Read more
Rachel McAdams: Diet, Detox & Exercise Workout Routine
Celebrity
Madison
-
February 4, 2019
0
Rachel McAdams looks great, right! And in her forties now how does Rachel stay in phenomenal shape year round? What's her secret,...
Read more
Charlize Theron: Detox Diet & Exercise Routine “Atomic Blonde”
Celebrity
Madison
-
February 4, 2019
0
How did Charlize Theron get in shape for "Atomic Blonde"? And how does she keep herself so young and healthy looking in...
Read more
Hayden Panettiere: Detoxification, Diet & Exercise Routine
Celebrity
Madison
-
February 4, 2019
0
How does Hayden Panettiere stay in such hot shape? You may not know this yet Hayden actually suffered from...
Read more
Nina Dobrev: Diet Foods, Vegetarian Detox & Exercise
Celebrity
Madison
-
February 4, 2019
0
What is Nina Dobrev's diet plan and exercise, how does she keep in such great shape? Diet Plan
Read more
Julia Roberts: Lifestyle, Diet Plan, Detox & Exercise Routine
Celebrity
Madison
-
February 4, 2019
0
Julia Roberts is in her fifties now if you can believe it! Still looks great and very young for her age. So...
Read more
Olivia Wilde: Vegan / Vegetarian Detox Diet Plan & Exercise
Celebrity
Madison
-
February 4, 2019
1
Olivia Wilde really has the perfect Hollywood body and keeps in shape all year round with no problems. So how does she...
Read more
Kate Beckinsale: Detox, Fitness, Diet & Exercise Routine
Celebrity
Madison
-
February 4, 2019
0
How does mother of one Kate Beckinsale in her mid-forties still look so young and healthy? Kate Beckinsale is...
Read more
Beyonce
Celebrity
Madison
-
February 4, 2019
0
How To Dance Like Beyonce When it comes to dancing there are few women that have...
Read more
Jennifer Lopez (J-Lo): Diet & Exercise, Beauty Secrets
Celebrity
Madison
-
February 2, 2019
1
How does Jennifer Lopez keep in shape so well? What does she eat and what diet is she on to look so...
Read more
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