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Victoria Beckham

Celebrity Madison -
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How To Dress Like Victoria Beckham Victoria Beckham is one of the most fashionable celebrity women. A former...
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Taylor Lautner

Celebrity John Carroll -
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Taylor Lautner while filming the Twilight films only had a 6 to 9% body fat. The best way to get...
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David Beckham

Celebrity John Carroll -
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Everyone enjoys the look of rock hard abs and celebrity sports icons can set new exercise plus fashion trends. There is no...
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Ryan Reynolds: Diet Plan & Workout Routine

Celebrity John Carroll -
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Under the watchful eye of trainer Darren Chapman, Ryan Reynolds transformed his body by gaining 20 pounds of muscle and reducing his...
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Helen Hunt: Detox, Diet Plan and Exercise Routine

Celebrity Madison -
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In 2019 Helen Hunt is still looking great with a slim body, very few wrinkles and staying in very healthy shape.
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Naomi Watts: Workout and Diet Plan to Lose Weight

Celebrity Madison -
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Naomi Watts is known for her slim figure and so when people hear that Naomi loves to eat carbs like pizza and...
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Jessica Chastain: Vegan Diet, Weight Loss & Exercise Plan

Celebrity Madison -
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How does Jessica Chastain stay so fit and healthy? What is her secret to weight loss and getting in perfect shape fast...
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Mariah Carey: Diet, Weight Loss & Exercise Plan

Celebrity Madison -
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As many can likely remember, Mariah Carey became overweight after she was pregnant and had a baby back in 2011. Now...
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Amy Adams: Diet & Fitness “American Hustle” Detox Plan

Celebrity Madison -
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Amy Adams had to lose weight and get into very slim shape for her role in the movie, "American Hustle".
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Elisha Cuthbert: Diet, Detox & Exercise Fitness Plan

Celebrity Madison -
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Elisha Cuthbert is always in such slim and amazing shape but really how does she do it? Is it true that she...
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Madonna: Detox Diet, Exercise, How She Stays Young!

Celebrity Madison -
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Wow Madonna! How can you still look so young and healthy? Madonna has year after year continued to impress...
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Kristen Stewart: Diet Food Plan, Detox & Workout Routine

Celebrity Madison -
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Kristen Stewart is known for her lead appearances in "Twilight" as Bella Swan where she always looked so slim and healthy... it...
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Keira Knightley: Diet, Exercise & Detox Plan

Celebrity Madison -
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British actress Keira Knightley has been in fantastic shape in the movies that she has been in. Most notably as Elizabeth Swan...
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Rachel Bilson: Diet, Eating Plan, Detox & Fitness

Celebrity Madison -
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How does Rachel Bilson stay in such amazing Hollywood shape? Diet Plan Rachel Bilson likes to...
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Eva Longoria: Diet “Desperate Housewives” Exercise & Detox

Celebrity Madison -
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How does Desperate Housewives star Eva Longoria stay in shape year round? Diet Plan Eva Longoria...
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Kristen Bell: Daily Diet, Detoxes & Exercise Workout Routine

Celebrity Madison -
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What exercises and workouts, diets and detoxes does Kristen Bell do to keep in shape? Diet Plan
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Amanda Seyfried: Vegan “Mamma Mia” Detox Diet & Exercise Plan

Celebrity Madison -
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What does Mamma Mia star Amanda Seyfried do to keep her body slim and healthy? Diet Plan
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Halle Berry: Diet, Detox & Fitness & Workout Routine

Celebrity Madison -
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What is Halle Berry's secret? How does she look so good in her fifties? Detox Diet Plan
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Demi Lovato: Detox, Diet & Exercise Workout Routine

Celebrity Madison -
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How does Demi Lovato keep in shape and look so great now? Demi Lovato has suffered from overeating and...
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Reese Witherspoon: Diet Meal Plans, Exercise & Detox

Celebrity Madison -
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Everyone loves Reese Witherspoon. But how does she keep in such magnificent shape through her career and stay so healthy even now?
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Ashley Greene: Detox, Diet & Exercise Workout Plan

Celebrity Madison -
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What is Ashley Greene doing to stay in excellent health and perfect body shape? Diet Plan
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Salma Hayek: Weight Loss Diet, Detox & Exercise

Celebrity Madison -
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Salma Hayek is an "over eater"? Really?! Yep, that's right Salma Hayek is a self-confessed over eater yet has a plan that...
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Jessica Biel: Paleo Diet, Detox & Workout For “Blade Trinity”

Celebrity Madison -
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Jessica Biel is a fitness addict and has ZERO trouble getting in hot Hollywood shape. For her movie part in Total Recall...
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Miley Cyrus: Weight Loss Diet, Detox Plan & Workout Routine

Celebrity Madison -
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How does Miley Cyrus keep her slim curves and perfect body in shape year round? Diet Plan
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Ariana Grande: Detox, Diey & Exercise Routine

Celebrity Madison -
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Ariana Grande is a young star and many would think that she does not need to watch what she eats and exercise....
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Vanessa Hudgens: Weight Loss Detox Diet & Exerciss Plan

Celebrity Madison -
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How does Vanessa Hudgens put weight on for movie parts, just to simply burn it off again? For example,...
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Sandra Bullock: Diet, Workout & Detox To Stay Young!

Celebrity Madison -
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Sandra Bullock was voted the most beautiful woman in the world in 2015, and still looks amazing in 2019! But how does...
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Sofía Vergara: Detox Foods, “Thyroid” Diet & Exercise Plan

Celebrity Madison -
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Sofía Vergara has to watch her diet closely because she really likes to indulge in certain fatty foods that don't help weight...
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Blake Lively: Diet Tips, Detox Plan & Exercise Routine

Celebrity Madison -
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How does beauty queen Blake Lively stay in excellent shape and keep so slim and healthy? Diet Plan
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Amber Heard: “Aquaman” Detox Diet To Get Slim

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How does Amber Heard get in shape for movie parts? Diet Plan Amber Heard does like...
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Rachel McAdams: Diet, Detox & Exercise Workout Routine

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Rachel McAdams looks great, right! And in her forties now how does Rachel stay in phenomenal shape year round? What's her secret,...
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Charlize Theron: Detox Diet & Exercise Routine “Atomic Blonde”

Celebrity Madison -
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How did Charlize Theron get in shape for "Atomic Blonde"? And how does she keep herself so young and healthy looking in...
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Hayden Panettiere: Detoxification, Diet & Exercise Routine

Celebrity Madison -
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How does Hayden Panettiere stay in such hot shape? You may not know this yet Hayden actually suffered from...
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Nina Dobrev: Diet Foods, Vegetarian Detox & Exercise

Celebrity Madison -
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What is Nina Dobrev's diet plan and exercise, how does she keep in such great shape? Diet Plan
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Julia Roberts: Lifestyle, Diet Plan, Detox & Exercise Routine

Celebrity Madison -
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Julia Roberts is in her fifties now if you can believe it! Still looks great and very young for her age. So...
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Olivia Wilde: Vegan / Vegetarian Detox Diet Plan & Exercise

Celebrity Madison -
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Olivia Wilde really has the perfect Hollywood body and keeps in shape all year round with no problems. So how does she...
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Kate Beckinsale: Detox, Fitness, Diet & Exercise Routine

Celebrity Madison -
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How does mother of one Kate Beckinsale in her mid-forties still look so young and healthy? Kate Beckinsale is...
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Beyonce

Celebrity Madison -
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How To Dance Like Beyonce When it comes to dancing there are few women that have...
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Jennifer Lopez (J-Lo): Diet & Exercise, Beauty Secrets

Celebrity Madison -
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How does Jennifer Lopez keep in shape so well? What does she eat and what diet is she on to look so...
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Latest

How to Stop Sweating

Health Jonathan -
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Everyone perspires, and we all sweat more during the summer. But some people perspire excessively all year. Sweaty palms can sabotage a...
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How to Become a Healthier American

Health Nathan -
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We in the United States are extremely fortunate. The total wealth and prosperity far exceeds that of most countries...
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Bariatric Surgery for Diabetes

Health Jonathan -
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An article in a recent issue of The Journal of the American Medical Association* offered one of the worst solutions ever put...
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Trending

Causes (Reasons) of Stress

Stress Loretta -
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Leaving aside the lengthy definitions of the human body's stress response and how it developed over the ages, stress is exactly what...
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100% Raw Food Challenge Experience

Detox Heidi -
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Welcome to my 21-Day 100% Raw Food Challenge Experience! It's about to get very exciting. No pun intended, the following...
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Soda and Estrogen

Diet Jennifer Olson -
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A University of Utah study, recently published in the American Journal of Clinical Nutrition, showed that women who drank more soda...
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Editor's Picks

The Will to Heal

Healing May Ling -
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Ron Sweeney's life was full of despair and loss when he discovered that he had cancer. But in the challenges, he saw...
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Yin Yang Body Changes

Healing May Ling -
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Some parts of you are always changing. You may not notice it if your condition is generally stable and these changes are...
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Macrobiotic Diet: is this the plan for you?

Diet May Ling -
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A key teaching of macrobiotics is that each and everyone of us is different. We are born differently, we grew up under...
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Popular

Jessica Chastain: Vegan Diet, Weight Loss & Exercise Plan

Celebrity Madison -
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How does Jessica Chastain stay so fit and healthy? What is her secret to weight loss and getting in perfect shape fast...
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Rachel McAdams: Diet, Detox & Exercise Workout Routine

Celebrity Madison -
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Rachel McAdams looks great, right! And in her forties now how does Rachel stay in phenomenal shape year round? What's her secret,...
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