Celery Recipe #1: Spinach, Apple, Lemon Cleanse
We love this refreshing green juice, like a crunchy chopped salad in a glass.
If the blend’s not sweet enough for you, push an additional green apple through the juicer. Spinach, snap peas, and cucumber deliver masses of minerals and alkalizing chlorophyll to oxygenate the blood and cells.
A natural diuretic, celery helps with fluid retention, green apple cleans out the colon, and lemon breaks down toxins in the liver.
Add a splash of apple cider vinegar for prebiotic punch, salt to bring out the flavors and further alkalize the blend, and cayenne to move your metabolism, encourage sweating to detox the skin, and spice up the party!
- 2 cups baby spinach 2 ribs celery
- 1 green apple, cored 1⁄2 English cucumber 1⁄2 lemon, peeled
- 1⁄2 cup sugar snap peas or zucchini
- 1⁄2 cup filtered water
- 1⁄4 teaspoon apple cider vinegar
- 1⁄8 teaspoon Celtic sea salt Pinch of cayenne pepper
Push the spinach, celery, apple, cucumber, lemon, snap peas, and water through your juicer. Strain any pulp. Stir in the apple cider vinegar, salt, and cayenne boosters, if using.