Hey, it’s Samantha, I often get asked what really works to reduce cellulite?
The answer is simple yet somehow surprising to most women.
Ready? Here we go…
That’s right! Lifestyle.
It may sounds hard but I assure you it’s the easiest and most effective cellulite reduction solution you’ll ever find.
At this point you might be wondering what the heck I’m talking about.
Let me explain… Has anything you’ve tried worked? Probably not, maybe a little at best right?
Diets? Mildly effective but often too extreme, not sustainable, and when the cravings get too strong you cave and yoyo right back to where you started or worse…
Exercise programs? Great for overall health and fitness but we’re talking about cellulite here! Not cardiovascular endurance or muscle building.
I mean absolutely, if you train intensely for many hours each week you’ll see results. But, the impact a standard exercise program will have on your cellulite problem area will be limited and what happens when you decide you’ve had enough of torturing yourself at the gym or you get sick and can’t do high intensity training? Any progress you’ve made will be reversed and you’ll be right back where you started.
How about the seemingly endless plethora of creams serums and lotions that all claim to help firm and tighten the skin? How much time, money and damage to your skin are you willing to dedicate before you stumble across something that might actually help a little bit?
For many of the women I’ve helped, myself included, the choices seem literally limitless and new products keep coming out all the time. Topical “solutions’ range in quality, safety, and price dramatically selling for thousands of dollars in some cases. I call that a scam! And ladies… anything that promises to burn or acid peel your cellulite off… is just going to do more damage to your already vulnerable, sensitive skin. I’m not saying topical treatment of cellulite is not at all effective. But can you tell me which type of topical treatment actually produces real visible results?
Let’s get back to the key word for a second “Lifestyle”.
Lifestyle does not mean it takes a lifetime to get results, in fact real measurable physical results can happen very quickly, often in just days.
Lifestyle does not mean changing everything about your life either, on the contrary just a few simple concise routines that should take no more than 20 minutes a day to implement are your most powerful anti-cellulite weapon. They can (and will) have the most drastic and lasting impact on your cellulite problem areas if you simply follow them.
Simple, fast, concentrated, specialized, and most importantly effective strategies that combine all the best of the best information.
In other words… no need for lengthy intense exercise routines that don’t focus specifically on Cellulite problem areas.
No need for extreme dieting that has been proven to often result in more and more persistent fat and cellulite issues as our undernourished bodies react to stress and go into what’s known as “famine mode.”
And finally no need to waste time and money as well as running the risk of skin damage by using topical agents that make lofty claims but don’t contain any of the ingredients that have actually been proven to reduce the appearance of cellulite.