If you are thinking about going on a detox retreat to lose weight and then forget about your health for the rest of the year…
Then please don’t!
Cleansing is a lifestyle. It is a well known fact that when you go on a detox program for “3 days”, “7 days” even “21 days” the weight you lose will often come back.
If you want to lose weight. Keep it off. And re-start your life.
Then consider starting a “Cleansing Lifestyle”.
This is about starting with an extended cleanse, — it’s a month long cleanse. I know, you’ll see why thought!
That’s Why It’s Called: The 30 Day Challenge. (have you tried it yet?)
Yet at the end of it I guarantee you will feel amazing!
And what’s more you will have started on the Cleansing Lifestyle and it will be easy to continue from then on.
Instead of making a really intense starvation detox retreat style cleansing program. It is a Cleanse Plan designed for everyday people like you and me, it fits perfectly into your daily routine.
What’s more because it is not an extreme or dramatic weight loss program it will last. Instead of all the weight you lose yo-yoing back on your belly again…
So. Start to think of detox as a Lifestyle instead. Cleansing everyday and getting healthier, stronger, fitter and cleaner. Inside, and out!