Friday, May 29, 2020

Cleansing is a lifestyle.

-

If you are thinking about going on a detox retreat to lose weight and then forget about your health for the rest of the year…

Then please don’t!

Cleansing is a lifestyle. It is a well known fact that when you go on a detox program for “3 days”, “7 days” even “21 days” the weight you lose will often come back.

If you want to lose weight. Keep it off. And re-start your life.

Then consider starting a “Cleansing Lifestyle”.

This is about starting with an extended cleanse, — it’s a month long cleanse. I know, you’ll see why thought!

That’s Why It’s Called: The 30 Day Challenge. (have you tried it yet?)

Yet at the end of it I guarantee you will feel amazing!

And what’s more you will have started on the Cleansing Lifestyle and it will be easy to continue from then on.

Instead of making a really intense starvation detox retreat style cleansing program. It is a Cleanse Plan designed for everyday people like you and me, it fits perfectly into your daily routine.

What’s more because it is not an extreme or dramatic weight loss program it will last. Instead of all the weight you lose yo-yoing back on your belly again…

So. Start to think of detox as a Lifestyle instead. Cleansing everyday and getting healthier, stronger, fitter and cleaner. Inside, and out!

Sophie Jones
Sophie Jones leads detox and weight loss retreats around the world from Bali to Costa Rica and many more places in between. Join her on her quest to help her clients lose weight, fully detoxify and begin a new healthy lifestyle. sophie@cleanseplan.com

Organs and Sex in Oriental Medicine

4
Kidney as a congenital organ In oriental medicine, kidney is considered to be a congenital organ controlling reproduction, storing...

Home Composting Plan

0
Mow your lawn often and let the clippings lie. This is the best use for grass clippings. Composting is another solution. Composting...

Coping with Stress

0
Stress is actually a very natural part of everyday life. But increasingly, our lives have become overly stressful at home and...

Asian American Aging

0
Asian Americans are a very diverse group. According to the 1980 census, an Asian American elder is described as an older person...

Weight loss and going vegan, why it works.

22
I got to weigh myself last week. I hadn’t done so in about 6 weeks. I used to be completely controlled by...

Why Eat More Raw Foods?

0
Some research has shown that eating more raw can combat tiredness, stress, depression, obesity, high blood pressure and premature ageing. And certainly...