Yoga seems to become more and more popular as time passes. While many will use yoga as a form of exercise, even those who are not seeking a good physical workout will practice yoga as a form of stress relief. Because of the increasing popularity in yoga, if you have any interest in becoming a personal trainer or physical fitness instructor, you need to know how to become a yoga instructor as well.
You may think that knowing yoga is enough to become an instructor, but it isn’t. First, you need to determine which style of yoga you wish to instruct, and you may want to teach more than one style. You need to know how to lead a class, the principles of yoga, how to protect participants from injuries, and much more. Furthermore, you will want to become certified as a yoga instructor.
Although certification as a yoga instructor is not actually required in the United States, it is very difficult to get a decent job as an instructor without certification. Certification can come from a wide range of organizations, but the preferred certification is usually through the Yoga Alliance, although other certification may be accepted.
Regardless of the organization that you choose for certification, you can be sure that the organization will have requirements concerning the training that you have received before you will be eligible to take the exam for certification. While there are some job opportunities for those who are not certified, those who do have certification will always earn the highest salary.
Before you decide to become a yoga instructor, you will want to participate in yoga classes yourself, as a student. From there, you will want to find a good school – preferably a school that is approved through certification organizations. You will need between 150 and 200 hours of training before you can take your certification examination.
Course Name: Amazing Yoga Teacher Training
Company Name: Amazing Yoga
Location: Pittsburg, United States
Description: This program is an intense training program that lasts for eight days. The training takes place in person, and space for each session is limited. You will need to make sure that the level that is offered is the level that you require – either level 1 or level 2.
Course Name: Level 1 or Level 2 Yoga Teacher Training
Company Name: Prana Yoga Teacher College
Location: Kerrisdale P. O. Box 18132, Vancouver, British Columbia,V6M4L3
Description: Prana Yoga Teacher College offers level 1 training, which requires 200 hours, and level 2 training. There are two options for level two training. You can take the 300 hour course, or a 500 hour course which actually combines level 1 and level 2 together.
Course Name: Home Study Yoga Teacher Certification
Company Name: Aura Yoga Teacher Training
Location: 21 Park Street, Suite 202, Attleboro, Massachusetts, United States
Description: This home training certification program covers Level 1 Yoga Teacher Training, and requires 240 study hours to complete. There are several options available for taking the course and for paying for the course as well.
Course Name: Yoga Teacher Training
Company Name: Yoga Fit
Location: 2321 Torrance Blvd., Torrance, California, United States
Description: This is a Level 1 training program that will cover more than 40 poses and how they should be executed, as well as transitions and progressions. An advanced course is also available.
Course Name: Sport Yoga Instructor
Company Name: National Exercise & Sports Trainers Association
Location: 29811 Santa Margarita Parkway, Suite 500, Rancho Santa Margarita, California, United States
Description: This is a home study certification course that requires about one month to complete. The course material is delivered on CD-ROM, Audio, and DVD.