- Belly roll down a hillside & get covered in grass.
- Blow bubbles.
- Give someone’s belly a raspberry.
- Flick peas across the table.
- Catch raindrops in your mouth.
- Make paper people or snowflakes.
- Smile back at the man in the moon.
- Sled down a hill full speed (guaranteed a good belly laugh).
- Play with the fairies.
- Walk barefoot in the grass.
- Moo at the cows; baa at the sheep; quack at the ducks.
- Blow bubbles and slurp your milkshake through a straw.
- Talk to your invisible friend.
- Squish some mud between your toes.
- Follow a butterfly as far as you can.
- Pinch someone’s bum (gently) and look the other way.
- Skip a stone across a pond.
- Jump in a big puddle.
- Blow kisses to your friends.
- Make a big fort with blankets and have a slumber party in it.
- Play dress up.
- Pull your tongue out at someone, shout nah nah and run away.
- Give yourself a gold star for everything you do today.
- Sing to your reflection in the mirror.
- Write an imaginative story.
- Believe in fairy tales.
- Make a clover chain for someone you really like.
- Pretend your bread rolls are tap dancing.
- When you go to shake someone’s hand, move it away, stick your
- thumb on your nose and wiggle your fingers.
- Dance naked in the rain.
- Put an orange slice in your mouth, peel side out, and smile at people.
- Run through the sprinkler with your clothes on.
- Squish your face against a window pane when someone is looking in at you.
33 Healing Ways to Get in Touch with Your Inner Child
-
Causes (Reasons) of Stress
Leaving aside the lengthy definitions of the human body's stress
response and how it developed over the ages, stress is exactly what...
Nucca Adjustments
You may be wondering, what the heck is a Nucca Adjustment? As strange as the phrase may be, let me assure you...
GERD
You have seen the ads for heartburn remedies. An
overweight man eats a big meal late at night, perhaps followed by some...
The Will to Heal
Ron
Sweeney's life was full of despair and loss when he discovered that he
had cancer. But in the challenges, he saw...
Miso Soup Recipes for Cleanse Program
Prep time: 10 min
Juicing: 8 min
Ready in: 18 min
Miso Soup Cleanse Recipe
Humble miso soup is magic for breaking a fast.
Gentle on the digestive system...
What to Eat As You Age
Aging is a dynamic and complex process that results from cellular,
physiological and psychological changes. Although many elderly
individuals exhibit a decline...