Friday, March 22, 2019

Heavy Metal Flushes

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Modern day living also means we are inadvertently exposed to heavy metal toxicity from our environments, from the air we breathe, the foods we eat to even our toothpaste. Super-foods like spirulina and chlorella can naturally reduce heavy metal build up. Drinking lots of purified water is also one way of clearing the body of heavy metals, as is soaking exercising to sweat out the toxins. And after all that sweating, a throwing a handful of bentonite clay is a great way to further draw out toxins from your body.

1 COMMENT

  1. Amy

    Spirulina! Love it, ever since my first retreat in 2011

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Sophie Jones
Sophie Jones leads detox and weight loss retreats around the world from Bali to Costa Rica and many more places in between. Join her on her quest to help her clients lose weight, fully detoxify and begin a new healthy lifestyle. [email protected]