Saturday, December 5, 2020

Honeydew Melon Recipes for Detoxification

-

Prep time: 8 min
Juicing: 5 min
Ready in: 13 min

Honeydew Basil Break-Fast

This simple salad tastes like a gourmet delight, but is a powerful anti-inflammatory, anti-bacterial, detox and digestive aid.

Lemon juice alkalizes and cleanses, and honeydew’s water to potassium ratio, in concert with vitamin K from the basil, supports muscle and nerve function, and calms the nervous system.

Basil also helps alleviate cramps and bloating. Ripe chilled melon with a pinch of high-quality salt will deliver the fullest flavor.

Ingredients

  • 1⁄2 medium honeydew melon, skin removed and cut into cubes
  • 2 tablespoons fresh basil leaves, chiffonaded
  • 1 teaspoon fresh lemon juice, plus more to taste
  • Pinch of Celtic sea salt, plus more to taste

Directions

1
In a bowl, combine all of the ingredients, and tweak lemon juice, basil, and salt to taste.

Fall Fruit Salad

Prep time: 8 min
Juicing: 5 min
Ready in: 13 min

We’ve thrown together this leftover salad with what we estimate you will have loitering in your fridge after you’ve made all the recipes.

Add any fruits you have on hand to hydrate the body and continue cleansing the liver.

Ingredients

  • 1⁄2 cup honeydew melon, peeled and chopped
  • 1⁄4 cup strawberries, hulled and cut in half
  • 1⁄4 cup blueberries
  • 1 teaspoon fresh lime juice, plus more to taste
  • 1 teaspoon chopped fresh mint, plus more to taste
  • Pinch of Celtic sea salt, plus more to taste

Directions

1
In a bowl, combine all of the ingredients, and tweak lime juice, mint, and salt to taste.

Judy Fisker
I am responsible for publishing all the cleanse recipes and detox foods on CleansePlan.com. You may contact me at: judy@cleanseplan.com

“Homes” for Later Years

0
According to the 2015 U.S. Census, 1 in 8 Americans are over the age of 65. This figure represents 35 million...

Green Beans Recipes for Detoxifying

0
Prep time: 8 min Juicing: 7 min Ready in: 15 min Green Bean Recipe #1: Salad During high-raw cleansing, a warm salad is extra satisfying, and this combo...

Benefits of Food Dehydration

0
In biblical times, the dehydration of foods was more than the delicacy it is today. It was a sheer...

Reiki Certification

0
As our world changes and more people seek natural forms of healing, Reiki Certification has become more appealing to those who seek...

Domestic and Intimate Partner Violence

0
Domestic violence is when one person in a relationship purposely hurts another person physically or emotionally. Domestic violence is also called intimate...

Atkins Diet

0
One of the reasons why people continue to follow the Atkins diet in spite of its harmful effects is because it works....