Wednesday, March 3, 2021

How to Manage Diabetes: 2 Main Problems


Learning how to manage your Diabetes will help you deal with the TWO main PROBLEMS with this disease. Short and long-term harm can be lessened by order and control.

Since fluctuating levels of glucose in the blood can cause several body impairments such as feeling dizzy, being nauseous, becoming disoriented, and many other problems, there must be a plan to handle this.

Although some people find it hard to handle, there are ways to decrease these symptoms.

Monitoring your blood sugar is required on a regular basis. It is not fun to poke your finger several times a day, so if this is a problem, there are alternative methods.

Check out some of the innovations in blood glucose monitoring that does not necessitate pricking your finger.

There are some with lasers that make a small hole through which your blood can come out. Only a little tingle and you have the blood to test.

Others recently developed do not use a blood drop but are able to sense the blood sugar level right through your skin using infrared technology.

Your objective is to keep a balance between the glucose and the insulin.

Normal levels for people without diabetes are about 99 mg before eating. After a big meal, the level may go to over 200 mg.

However, insulin rushes out to take care of it and bring it to normal levels in about 2 hours. Making sure that your blood sugar level balance is maintained is the goal rather than having a fixed number reading.

Regular check-ups with your doctor should be part of your long-term plan. Along with this a quarterly AIC test should be performed.

This test is a way of monitoring and averaging your levels for a few months at a time. AIC is derived from Hba1c, which is an abbreviated term for glycated hemoglobin.

Existing in the red blood cells, hemoglobin particles are the carrier of oxygen to tissues in the body.

Because excess glucose in the blood of diabetics result in the hemoglobin becoming glycated, an AIC test is needed to find out the results of it accumulating.

Over a period of time, the accumulation will build, regardless of whether it is good or bad. Past results of an accumulation time of 10 or 15 years, would cause diabetics to suffer from sight impairment, kidney problems, and many other problems with their health.

Today, this is not necessary. With the innovations of today, the disease is more understood and the effects suffered in the past can be cut almost to levels of people without diabetes.

To maintain the correct glucose-insulin stability, two factors play the most important part. One is exercise and the other is diet.

Eating healthy to keep your weight under control along with exercise is a good way to maintain the right levels. Being overweight is one of the determining factors of how your body responds to blood sugar levels, along with the production and release of hormones.

Studies are still being conducted, but many have already shown the link between obesity and how seriously the diabetes effect will be.

Your blood pressure will be lower if you maintain the best weight and body fat recommended for you. Constant high blood pressure is one of the ways we increase the problems of diabetes, which include heart attacks and strokes, nerve and eye problems, and many other ailments.

A normal life can be experienced by diabetics if they stick to a plan. They can do practically anything that people without diabetes can do. Trade off a little care three or four times a day for a far greater period of time of inattention.

Patients of Diabetes Enjoy Long Term Prognosis

The choices of a diabetic are not regulation choices. They are really a matter of the choices they may face throughout life.

If you are taking insulin, low blood sugar levels can occur. Low blood sugar is called hypoglycemia, which has several effects on the body. It can lead to coma. Less severe symptoms are headaches and weakness in the muscles.

If you miss a dose of your insulin or have an infection, you may develop diabetic acidosis. Although it is more common in those with Type 1 diabetes, it can affect Type 2 diabetics also. It also can be life threatening.

By taking insulin, your blood sugar levels are kept to a normal rate, but it also affects the body’s ability to burn fat. When your insulin drops radically, fat begins being burned by the body. This triggers a ketone smell on the breath. When this happens, the body tries to take care of itself by using rapid breathing. This only works up to a certain point.

When the retina detaches itself from blood vessels damaged by a diabetic condition, this is called diabetic retinopathy. Kidneys can have a reduction in the filtering process, which destroys the glomerulus’s.

However, this does not have to happen with today’s technology.

There are many ways of treating diabetes today with the knowledge of the effects that have become known.

Taking care of yourself properly is the most important. This allows glucose and insulin to maintain a balance, as well as keeping your body in shape to deal with anything that arises. It also keeps your blood pressure at an acceptable level to keep from having problems in the future.

There are even more prospective treatments in the near future. Type 1 is the result of the body not producing enough insulin and Type 2 is the inability to use insulin properly, these results can be taken care of by different methods. Along with other types of diabetes, these two are the most common, taking in about 95% of all cases of diabetes. The alternative methods are gene therapy and organ transplant.

A transplant of the pancreas is an answer for people suffering from Type 1 diabetes. This is not a minor surgery and not everyone is a good candidate. However, over the past 30 years or so, the technique has improved, as have other procedures.

Barring the chance of the body rejecting the transplant, which involves using immunosuppressive drugs, the transplant can be successful. But using gene therapy, which is in research right now, will get rid of that particular need.

Gene therapy provides more than aiding the suppression of the immune system. The studies being conducted now are geared towards fixing the disorders that affect Type 1 diabetics, although there is promising news for Type 2 sufferers as well.

The main study of gene therapy is focusing on allowing the adjustment of factors that control how the body uses insulin, which is the reason for Type 2 diabetes. This therapy may help to control the gene that makes insulin beta cells.

With the research and technology of today, there is a good chance that improved treatments or elimination of diabetes will be a part of the near future.

Gloria Brown
Women's health and wellness retreat leader providing vacations and trips for women to get in shape -- and stay that way! On you can find my articles about weight loss, health and women's issues. Please feel free to contact me on

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