Tuesday, August 20, 2019

Karma Yoga


Everyone has heard of Karma, but what about Karma Yoga? Karma Yoga is a type of charitable works whether it be in your local community, abroad helping the impoverished, or simply cleaning your own home.

It is about serving others and being part of something bigger than yourself.It makes up a core philosophy in Yoga and is a practice that we try to incorporate into our daily lives, and the retreat vacations that we are part of.

There are a number of ways you can begin to incorporate the philosophy of karma yoga into your life, and yes — it could be anything! From helping to clean up your local community as we have been part of in Washington DC to simply helping others passing through your life on a daily basis.

It’s all about selfless service. So it really is a “Yoga” or a practice that needs to be learned and continued, just like normal Yoga. It is not as easy as simply saying “now I’m doing selfless service become I am cleaning up my local community” with a big ego all along.

Rather it’s about training yourself with small steps at first and continuing everyday until you achieve an effortless action of selfless service.

On this page we will be expanding on the topic and restarting our efforts in Washington and also New York city.

We will be adding the registration page here very soon. So stay tuned for that.

If you would like more information about our goals and upcoming projects  please  fill out our contact form. Whether you would like more information about the clean up initiative or have suggestions for how we can make this initiative better or if you would like to come out and help us clean up please fill out our contact form.

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Sophie Jones
Sophie Jones leads detox and weight loss retreats around the world from Bali to Costa Rica and many more places in between. Join her on her quest to help her clients lose weight, fully detoxify and begin a new healthy lifestyle. sophie@cleanseplan.com

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