People who do not look good, even young people who seem tired and aged, have cells that lack nutrition. Their energy levels are low and their cells are using reserves to survive. Cells that live on reserve energy begin to malfunction over time. Take away their Starbucks and then ask them if they can make it through the day without it.
Now, here comes the tricky part. Why is it, that some people who eat well, they eat a wide variety of fruits and vegetables, often organic in nature, have so many health issues. There can be many reasons for this, we will cover most of them, but a key one is the liver.
The castor oil packs are great at doing this. There is however another tool, and this one was passed down in my family from my Russian ancestors, it is the lemon.
The lemon can rebuild and jump start and detox the liver faster than any other food or method I know. Imagine, the juice of a lemon might be the key to your health. So think of the lemon as perhaps the most powerful way to renew and reboot your liver.
The liver is the key to your health because it feeds the entire organ system in the body. Lemon juice supports liver function by strengthening liver enzymes, regulating blood carbohydrate levels and serving as the basis for new enzyme creation.
According to A.F. Beddoe, author of “Biological Ionization in Human Nutrition,” fresh lemon juice works better at helping your liver make more enzymes than any other food. In addition, lemon is a natural antiseptic that kills harmful bacteria. It’s also an antioxidant that can stabilize free radicals as they are released into the bloodstream during the digestive process.
Juice a fresh lemon (not store bought juice – a real lemon) in warm water each morning (usually 1⁄2 lemon) and drink it before you eat or drink anything else.
Why have they been using this practice for centuries?
Many modern day versions have been popularized in recent years, such as the Master Cleanse and the Lemonade Diet. Please do not under any circumstances try any type of lemon program without the supervision of a skilled medical doctor.
For some people, even a 1⁄2 lemon in warm water (distilled water works best) each morning can be difficult. If you want to drink lemon and warm water, start out with only a 1⁄2 teaspoon of lemon in water and build up over time. Do not attempt a lemon fast or a lemon drink for long periods of time without skilled medical support. The use of lemon juice and warm water in the morning will often cure the most obstinate forms of constipation. Nothing gets the bowels to dump better than lemon and warm water in the morning.
Unknown to my Russian ancestors, the lemon is the only food that is anionic in nature. Its molecules rotate in a different direction than any other food. The liver produces large amounts of bile to aid in digestion, but more importantly it balances the cations in food with the anions in the bile. Besides that, the liver produces about 6 billion enzymes, which are used by the body organs. Let’s take the pancreas as an example. The pancreas produces primarily three things: insulin, alcohol and pancreatic enzymes that metabolize protein. Where does the pancreas get its input? From the liver enzymes. Without the correct amount of liver enzymes, the pancreas can’t do its job.
Result: Diabetes (insulin), cold hands and feet (alcohol) and cancer (digestive enzymes). When any organ in your body is malfunctioning, you should always look at the liver first. If the liver was running at 100%, it would supply the right enzymes to all organs, so that the organs can heal themselves.