Thursday, May 28, 2020

Melon Recipes Ideas for Detoxing at Home

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Prep time: 8 min
Juicing: 3 min
Ready in: 11 min

Basil Melonade

Basil and melon, a dynamic duo, not only deliver crazy good flavor, they team up as a digestive and cleansing act, too.

While they’re at it, they help stabilize blood pressure, ease cramps and bloating, and calm the body.

Spinach, lemon, and avocado, all alkaline angels, dial up the detox.

Ingredients

  • 1⁄2 teaspoon finely grated lemon zest
  • 1⁄4 cup fresh lemon juice, plus more to taste
  • 4 cups honeydew melon (1⁄2 small melon)
  • 1 cup baby spinach
  • 1⁄2 medium avocado, peeled and pitted
  • 1⁄4 cup firmly packed basil leaves
  • 1⁄2 teaspoon probiotic powder (optional)
  • 1⁄8 teaspoon Celtic sea salt
  • 10 drops alcohol-free liquid stevia, plus more to taste
  • 1 cup ice cubes

Directions

1
Throw everything into the blender (except the ice) and blast on high for about 30 seconds until smooth. Add the ice and blast for another 10 seconds until well combined. Tweak stevia to taste.
 

1 COMMENT

Judy Fisker
I am responsible for publishing all the cleanse recipes and detox foods on CleansePlan.com. You may contact me at: judy@cleanseplan.com

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