Tuesday, July 23, 2019

Naomi Watts: Workout and Diet Plan to Lose Weight

-

Naomi Watts is known for her slim figure and so when people hear that Naomi loves to eat carbs like pizza and bread, they’re often shocked!

Yet the truth is that Naomi Watts can stay in shape and lose weight for movie parts easily because she understands one of the keys to diet and health: Moderation.

The Aussie actress Naomi can get away with eating some pizza and other high calorie foods because she only does so in moderation and ensures she uses that stored energy for her workout and exercise routines.

“I’m going to Paris to have bread and treats and good wine,” Naomi Watts says. Yet we also know that while she does like to enjoy good food and a glass of red wine, most of the time she is eating clean and healthy.

Diet Plan

On most days she is eating lots of fruits, some nuts, drinks fat burning green tea and eats lean proteins like fish and some chicken. She doesn’t eat late into the night and that also helps her to stay young, slim and attractive. Because she is limiting her calories in the second part of her day.

Full Body Workout

When Naomi Watts works out she tends to do a full body workout routine. Instead of isolating muscle groups she burns more fat by focusing on compound group movements.

Her favorite exercises are the: Hip Press, Airplane abs workout, and Diagonal Lift.

Naomi Watts Comments

Do you know more about Naomi Watts’ diet plan and workout routine? Let us know below!

1 COMMENT

  1. judy

    I heard that Naomi Watts eats a lot of junk food and other unhealthy food choices. So how does she stay in very good shape? I think maybe with the celebrity personal trainers and all the people helping them is how they can do so well and lose weight even when they are eating an unhealthy diet.

    So it begs the question? Is it more important to focus on diet or exercise? It seems in Naomi Watts case she is focused more on exercise to burn fat and does not mind eating foods that make her gain weight.

Madison
I write in the vertical of celebrity detox plans, diets and exercise routines. [email protected]

Dealing with Stress & Burnout as a Massage Therapist

0
The adage "Healer cure thyself" is good advice for massage ...

Rash: Itchy or Non-Itchy? Allergy or Viral? Find What Rash You...

1
A rash is a skin disorder that may appear over a small area of the body or it may be widely spread...

Garcinia Cambogia Weight Loss: Does it Work?

0
Garcinia cambogia is a versatile weight loss supporting botanical. Find the various benefits and use of this medicinal herb, the mechanism...

Probiotics & Prebiotics for Digestive Health

0
I recently came across an interesting article regarding immunity. In the September edition of Current Issues of Intestinal Microbiology, the authors note...

Herbal Medicine: Effectiveness (Evidence-Based Research)

0
The clinical research and resources about medicinal herbs are the source to track new emerging trends regarding the use of ...

Oxygen Treatment

0
Oxygen treatment is used in the treatment and prevention of a number of medical conditions, as well as preventative health. For people...