Sunday, September 22, 2019

Natural Arthritis Remedies


Natural Arthritis Remedies, Herbs and Nutritional Supplements for Arthritic Pain Relief, Gout, Sciatica and Joints & Muscles Health

The significance of natural remedies for arthritis and pain relief is increasing more than before as complaints of Arthritic pain and joints and muscles aches are rising day by day. A greater part of the conventional medical treatment rely upon painkiller drugs and causes serious side effects both in short term and long term.

This section provides in-depth and trusted holistic information about herbs, nutritional supplements, exercises and yoga that help improve joints and muscles wellbeing and assist you in getting rid of pain and moving ahead in life with ease, comfort and confidence.

By: Arjun (Bachelor of Ayurvedic Medicine & Surgery With Modern Medicine).

Common Complaints and Disorders of Joints and Muscles:

Joints, Muscles, Tendons and ligaments make up locomotor system. This body system is responsible for movement, posture and gait of body. Simply speaking, health of locomotor system is necessary for all activities round the clock. Here, let us become aware of various types of pain, aches, stiffness, associated disabilities, arthritis, autoimmune disorders, nerve pain and fibromyalgia. Read more to know about common health complaints of joints and muscles…

Pain Killer or Non-Steroidal Anti-Inflammatory Drugs (NSAIDs):

Even though many of Pain relieving drugs are available over the counter and many others are prescribed by doctors, they pose health hazards if used even for weeks. Let us find out about common pain killer drugs and how they work and what kinds of side effects do they pose…

Safe, Fast and Natural Pain Relief:

Natural remedies for pain relief are present in many herbs, minerals and nutritional supplements. Some of them are fast, some offer moderate or mild relief. The great distinction of them from pain killer drugs lies in their safety and ability to correct the underlying inflammation and imbalance…

Different Osteoarthritis Complaints:

Osteoarthritis is age or injury related degenerative change in joints and is the leading cause of chronic pain and disability and lost hours of productivity. It can affect practically any weight bearing joints. Let us find about how osteoarthritis affects different joints and creates trouble…

Sciatica and other Nerve Pains:

Sciatica and other radiating pains occur when nerves are involved either due to injury or arthritic degenerative changes. Nerve pain radiates usually in upper or lower limbs and disturbs the quality of life. It needs urgent attention for pain relief and correction of underlying cause. Let us find different options about nerve pains…

Rheumatoid Arthritis and Other Autoimmune Disorders involving Joints and Muscles:

Rheumatoid Arthritis is one among other autoimmune disorders that affects joints and muscles. These autoimmune disorders produce chronic and lasting and progressive disability if not given proper attention. Let us find what could be the best outcome with natural remedies for Rheumatoid Arthritis and other such health disorders…

Gout and Other Metabolic Disorders affecting Joints and Muscles:

Gout is basically a metabolic disorder involving imbalance in Uric Acid metabolism. Let us find about natural gout diet and treatment.

Natural Remedies for Fibromyalgia:

Fibromyalgia is a weird kind of disorder where pain is present all over the body in muscles and fibrous tissue. Find out what could be the holistic and natural management of fibromyalgia…

Natural Herbal Remedies for Pain & Arthritis:

Many herbs possess natural pain relieving, anti-inflammatory, anti-arthritic properties. Herbs don’t work like pain killer drugs specifically on a single symptom. Herbs possess healing properties that improve Joints and Muscles wellbeing through many channels…

  1. Boswellia or Boswellic Acids or Salai Guggul or Indian Frankincense tree among the foremost natural remedies for inflammation and pain relief
  2. Turmeric or Curcuma longa or Curcuminoids as the front line anti-inflammatory herbal remedy

Natural Ayurvedic Remedies for Joints and Muscle Aches:

Ayurveda, the ancient art and science of wellbeing and longevity, describes many balanced and synergistic formulations that provide holistic benefit for joints and muscles wellbeing. Ayurveda mentions these herbal formulations under “Vatahar Dravayas” (Herbs, Diet and Lifestyle that balances Vata or painful disorders)…

Minerals, Vitamins and Nutritional Supplements for Pain, Arthritis and Muscle Aches:

Calcium, Magnesium, Boron, Vitamin D and other types of nutritional and dietary supplements are extremely helpful in proper metabolism of minerals and their intake into bones. Find out how their deficiencies are related with Joints and Muscles disorders and how their intake will prove to be helpful…

Yoga Micro Exercises, Postures and Meditation as Flexibility Enhancing Program:

Yoga describes Micro Exercises (Sukshma Vyayama), Yoga postures and meditative exercises that relax the stiff muscles, improve blood circulation and tone of muscles, relieve the pain and ultimately sets the ground for optimal health of joints and muscles.

As a native Indian and an Ayurvedic holistic healer, Arjun writes in the lane of herbal healing and home remedies. Certification: BAMS (Bachelor of Ayurvedic Medicine & Surgery With Modern Medicine).

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