Tuesday, December 1, 2020

Free your voice & get blissed: Chanting Om Mani Padme Hum

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Chanting can be a little intimidating especially when most of us are not accustomed to singing publicly, let alone in an unfamiliar language. 

If you’re new to the world of yoga, you’re probably wondering what these mantras and chants are all about. And even if you’re experienced, there’s a good chance you’ve been singing along not knowing what in the world you’re singing about.

The good news is that chanting and Kirtan are proclaimed by some to be the most expedient pathways  to enlightenment. It feels good to let your voice flow, to sway, and to release yourself to this powerful practice. 

Chanting is really blissful and joyous. 

You don’t need to have superstar pipes to reap the benefits and you shouldn’t even worry about how you sound. If you’re pure of heart and you give it your all, your truth and love will shine forth making your voice beautiful (even if you are a little tone-deaf). 

Now, lovers – watch the video below, learn about Om Mani Padme Hum and sing it with me! 

If you start to get bored it’s probably because you’re cheating and not singing along. So sit up tall and dive in for the 5.54 minute ride. Belt it out, free your voice, and feel lighter in body and spirit. x

Sophie Jones
Sophie Jones leads detox and weight loss retreats around the world from Bali to Costa Rica and many more places in between. Join her on her quest to help her clients lose weight, fully detoxify and begin a new healthy lifestyle. sophie@cleanseplan.com

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