Monday, September 23, 2019

Macrobiotic Nightshades—Have Your Say!

This is an open post to share your thoughts on Nightshades, foods that contain toxins that interfere with red blood cells and...

The Origin of Yin and Yang

According to Chinese tradition Fu Xi (Fu Hsi) was China's first historical ruler (c. 2952-2836 BCE). A man of great diversity,...

Ayurveda “Matter”, “Quality & “Action” Explained

Definition Of Matter, Quality And Action In Ayurvedic Medicine Matter character along with the ...

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Karma Yoga

Everyone has heard of Karma, but what about Karma Yoga? Karma Yoga is a type of charitable works whether it be in...

Stem Cell Retreat

Stem cells may sound like some kind of science fiction, yet stem cell therapy has come a long way in recent years...

Pura Weight Loss Retreats in Costa Rica

This is a notification that our team will be holding new retreats in Costa Rica under the Pura Weight Loss Retreats organization....

Young Children’s Understanding of Death

Children of all ages are affected by a loss of a significant person in their lives. Izetta Smith from The Dougy Center has...

Folate (Folacin, Folic Acid)

The Dietary Guidelines for Americans, focus on nine general topics: Adequate nutrients within calorie needsWeight managementPhysical activityFood groups...

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The Relationship Between Food and Sex

Ah…food and sex. Probably most everybody's two favorite topics. It is interesting to note that both food and sex are a duo...

The Truth About Raw Food

Now that Dr. Oz and Oprah have aired that fascinating segment from the BBC TV show, "The Truth About Food", it's my...

Science-Based Reasons To Practice Gratitude

What if we aren’t doing the things science teaches us really can bring happiness? “The problem is not...

Ayurveda Vata Dosha (Body Type)

Ayurveda Vata Dosha - One of Triple Doshas - Its Properties In Ayurvedic Medicine Ayurveda Vata is one...

10 Ways to Deal with Stress

Stress reduction is all about learning how to cope and release tension and anxiety in your life. Here are 10 ways to...

The Heart Chakra

Those who don't believe in God aren't paying attention. I stand by this statement with the full realization that there...

Ultimate Herbal Medicine Herbs Guide

Anemarrhena Rhizome ...

Simhanada Guggulu: Herbal Remedy from Ayurveda

Simhanada guggulu Supporting Rheumatoid Arthritis Or Ayurveda Ama Conditions Simhanada guggulu or guggul is one of the supportive ayurvedic...

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Are You A Lark Or An Owl?

As you go through the day, it is usually obvious when you are at your best. Some of us will wake up bright and...

Ayurveda Basic Principles: 9 Primary Matter

Basic Principles Of Ayurveda - Tripod Of Life And 9 Primary ...

30 Day App Challenges: do they really work?

Many of us want to lose a little bit of weight and tone up a little bit, but that can be...

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Los Angeles
clear sky
63.9 ° F
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82 %
0.6mph
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Mon
75 °
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78 °
Thu
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Fri
71 °

Food Pyramid Explained (for Seniors)

Putting the Food Guide Pyramid on Your Table encourages older adults to improve their food behaviors. The older we...

Raw Food Roadblock

I’ve written before about the benefits of the raw food detox diet before And I’ve shown you some good...

Drugs vs. Herbal Nutrition

As a practicing physician, coming to the realization that doctors did not have all the answers was a hard pill to swallow....

VACATIONS from work needed to recharge mind and body

Q. My extended family scheduled a reunion this summer, and I've planned to take the week afterward for vacation. I'll be gone...

Commuters Beware: Road Rage Can Make You Sick

Driving to work can be extremely stressful—and unhealthy. A stress-management expert tells six ways to calm down and protect your sanity. Wednesday, March 23,...

Coping with Fertility Challenges

Updated 2019: by Pec Indman EdD, MFT 408-255-1730 It seems that when you want...

Juggling Motherhood

We hear we should strive for work-life balance: WHAT IS WORK-LIFE BALANCE? HOW DO I ACHIEVE...

Postpartum Adjustment and Mood

Life in the Postpartum Lane Expect to have feelings; about the labor, the birth, towards the baby, ...

Miscarriage and Neonatal Loss

We all know that at some point in our lives someone we love will die.  Never do we think it will be...

Prenatal and Postpartum Depression Anxiety

Pec Indman EdD, MFT Women’s Mental Health Counseling, Consultation & Training

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Karma Yoga

Everyone has heard of Karma, but what about Karma Yoga? Karma Yoga is a type of charitable works whether it be in...

Stem Cell Retreat

Stem cells may sound like some kind of science fiction, yet stem cell therapy has come a long way in recent years...

Pura Weight Loss Retreats in Costa Rica

This is a notification that our team will be holding new retreats in Costa Rica under the Pura Weight Loss Retreats organization....

Young Children’s Understanding of Death

Children of all ages are affected by a loss of a significant person in their lives. Izetta Smith from The Dougy Center has...

Folate (Folacin, Folic Acid)

The Dietary Guidelines for Americans, focus on nine general topics: Adequate nutrients within calorie needsWeight managementPhysical activityFood groups...

Latest

Herbal Remedies for Healthy Seniors

The increasing cost in health care and the growing difficulty in finding adequate health care coverage has attracted us to...

Spice Up Your Life With Herbs

Herbs have been used since early times. People gathered herbs hundreds of years ago to use as natural health remedies and to...

Benefits of Organic Herbs vs. Non-Organic Herbs

When most people think of organic products, they usually think about the food we eat. While that’s important, it’s...

Why Natural Perfumes?

If you can no longer wear commercial fragrances due to allergies or sensitivities; or if you no longer choose to wear them...

Aromatherapy Treatment For Gastroenteritis

What is it? Gastroenteritis is an inflammation and irritation of the digestive tract. Its frequency of...

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Stress Management Techniques List (Top 10!)

When you're stressed out nothing seems simple. Learning and applying these stress management techniques can make a big difference!

La Musica Celata

un mistero svelato dopo cinquecento anni, Giovanni Maria Pala con la collaborazione di Loredana...

DNA, Genes And Chromosomes

Did you know that at one point in your career as a human being you were just two little cells? Those...

Triglycerides Guide to Understanding Levels, Function & Lowering

Triglycerides are also known as triacylglycerol, TAG or triacylglyceride and they are a type of fat in the blood which is, in...

The COURAGE To Be Sexy

“Does my sexiness upset you?Does it come as a surpriseThat I dance like I’ve got diamondsAt the meeting of my thighs?”Maya Angelou,...

Amber Heard: “Aquaman” Detox Diet To Get Slim

How does Amber Heard get in shape for movie parts? Diet Plan Amber Heard does like...