Friday, July 19, 2019

Ayurveda Balance: 4 Aims of Life

Ayurveda Way of Motivation and Integral Balance By Four Basic Pursuits Of Human Life Ayurveda four aims of...

Simhanada Guggulu: Herbal Remedy from Ayurveda

Simhanada guggulu Supporting Rheumatoid Arthritis Or Ayurveda Ama Conditions Simhanada guggulu or guggul is one of the supportive ayurvedic...

Try A Healing Laughter Workout

I have heard that “laughter is the best medicine” since I was a little girl and read the jokes in my mother’s...

Latest Posts

VACATIONS from work needed to recharge mind and body

Q. My extended family scheduled a reunion this summer, and I've planned to take the week afterward for vacation. I'll be gone...

Commuters Beware: Road Rage Can Make You Sick

Driving to work can be extremely stressful—and unhealthy. A stress-management expert tells six ways to calm down and protect your sanity. Wednesday, March 23,...

8 Tips to Beat Holiday Stress 

Shopping.  Sit down with the family and schedule the days and times you will do your...

Leisure

Summer holds the opportunity for each of us to explore and embrace the ancient practice of leisure.  The reverence of leisure time...

The Science of Happiness

“Don’t Worry, Be Happy”The Science of Happiness Happiness is the illusive desire of every human being on earth. ...

Popular

Breaking Fast: Here’s How to Break Your Fast

Breakfast is actually breaking fast. You had not eaten for the past 10 to 14 hours. So the way to go about...

Simhanada Guggulu: Herbal Remedy from Ayurveda

Simhanada guggulu Supporting Rheumatoid Arthritis Or Ayurveda Ama Conditions Simhanada guggulu or guggul is one of the supportive ayurvedic...

10 Steps to Lose Weight

In a given week I receive at least 25-30 inquiries about weight loss-related products and programs. These include questions about fat-melting...

7 Ways Music Is Good For Our Health

“One good thing about music is when it hits you, you feel no pain."   Bob Marley Music is pretty...

Hashimoto Breathing Exercises

Here is another breathing exercise that you might value as well as the other that have been posted.

How to Surrender, Let Go and Heal

Each spring, the natural world issues an open invitation to one of life’s most challenging but essential spiritual practices:  surrender.   Nature makes no conscious choice...

30 Day App Challenges: do they really work?

Many of us want to lose a little bit of weight and tone up a little bit, but that can be...

Ultimate Herbal Medicine Herbs Guide

Anemarrhena Rhizome ...

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Macrobiotic Diet: is this the plan for you?

A key teaching of macrobiotics is that each and everyone of us is different. We are born differently, we grew up under...

Ayurveda “Matter”, “Quality & “Action” Explained

Definition Of Matter, Quality And Action In Ayurvedic Medicine Matter character along with the ...

Try Mindful Exercise For Performance Enhancement

“Mindful exercise – are you kidding?  I just want to get in and out of the gym and get dinner on the...

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Los Angeles
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61.5 ° F
65 °
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82 %
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71 °
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75 °
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Tue
82 °

Natural Ways To Boost Your Metabolism

If you’re looking to lose weight, then your metabolism can play a huge role in determining just how successful you actually are....

Burn Off Your Love Handles To Reveal Your Attractive Abs!

The term Love Handles may sound very cuddly and sweet but in reality it is used to describe the ugly abdominal fat...

Paleo Diet vs Keto Diet vs Detox Diet

Get in touch with your deepest roots with the Paleo diet. This modern nutritional meal plan is based on the assumed diet...

What To Do About The Stubborn Fat On Your Legs

Weight loss is never an easy feat. It seems as though weight can creep up on us without us ever knowing how,...

12-Minute Flat Belly Routine

In a few minutes time, I am going to introduce to you a new 12-minute workout route designed to help flatten your...

5 Best Weight Loss Exercises for Women

If you are like most women that struggles with weight loss in a world of constant food temptations; or if you’re a...

Kegel Exercises for Women

Kegel exercises are excellent for strengthening the muscles of the pelvic floor. The pelvic floor is the area that controls the flow...

How to do a Liver Detox at Home

Do you smoke or drink too much? Then maybe it's now the time for you to change and live a healthy lifestyle....

Cellulite Home Treatments

Cellulite is one of the leading causes of frustration among women in the world today. Some researches claim that as much as...

3 Exercises to Get Rid of Thigh Fat from Home

For many of us, the colder winter months will soon be nothing more than a thing of the past (for six months...

Popular

VACATIONS from work needed to recharge mind and body

Q. My extended family scheduled a reunion this summer, and I've planned to take the week afterward for vacation. I'll be gone...

Commuters Beware: Road Rage Can Make You Sick

Driving to work can be extremely stressful—and unhealthy. A stress-management expert tells six ways to calm down and protect your sanity. Wednesday, March 23,...

8 Tips to Beat Holiday Stress 

Shopping.  Sit down with the family and schedule the days and times you will do your...

Leisure

Summer holds the opportunity for each of us to explore and embrace the ancient practice of leisure.  The reverence of leisure time...

The Science of Happiness

“Don’t Worry, Be Happy”The Science of Happiness Happiness is the illusive desire of every human being on earth. ...

Latest

Spice Up Your Life With Herbs

Herbs have been used since early times. People gathered herbs hundreds of years ago to use as natural health remedies and to...

Herbal Remedies for Healthy Seniors

The increasing cost in health care and the growing difficulty in finding adequate health care coverage has attracted us to...

Benefits of Organic Herbs vs. Non-Organic Herbs

When most people think of organic products, they usually think about the food we eat. While that’s important, it’s...

Why Natural Perfumes?

If you can no longer wear commercial fragrances due to allergies or sensitivities; or if you no longer choose to wear them...

Aromatherapy Treatment For Gastroenteritis

What is it? Gastroenteritis is an inflammation and irritation of the digestive tract. Its frequency of...

Puzzles

Puzzles: Crosswords, Sudoku or Word Searches?

Getting an edge nowadays is on the top of many young professionals minds. Especially millennials who value education.

Common Prostate Cancer Causes

Prostate Cancer Can Be Inherited Since 1992, the presence of a familial prostate cancer gene (or genes) had been...

Ayurveda & Yoga: Basic Principles to Understand

Common And Basic Principles Of Ayurveda And Yoga Ayurveda and the practice of yoga both share a common foundation...

How To Get Rid Of Cellulite On Back Of Your Thighs & Butt

Learn how to reduce cellulite using natural methods… Cellulite is a very common issue seen in many women....

Nail Technician Training Schools

Nail treatments are a part of the cosmetology industry that is growing fast. The certified nail technician can work at a spa...

Allergy Medications: Questions To Ask Your Pharmacist

You've been sniffling for a couple of days, or maybe that headache above the bridge of your nose is hanging around too...

NO TRANS FAT… but still no good!

Just because a product contains no trans fat does not mean that it is healthy. There could well be other, equally or...