Monday, May 27, 2019

Ayurveda “Matter”, “Quality & “Action” Explained

Definition Of Matter, Quality And Action In Ayurvedic Medicine Matter character along with the ...

The Truth About Raw Food

Now that Dr. Oz and Oprah have aired that fascinating segment from the BBC TV show, "The Truth About Food", it's my...

The Relationship Between Food and Sex

Ah…food and sex. Probably most everybody's two favorite topics. It is interesting to note that both food and sex are a duo...

Latest Posts

8 Tips to Beat Holiday Stress 

Shopping.  Sit down with the family and schedule the days and times you will do your...

Leisure

Summer holds the opportunity for each of us to explore and embrace the ancient practice of leisure.  The reverence of leisure time...

The Science of Happiness

“Don’t Worry, Be Happy”The Science of Happiness Happiness is the illusive desire of every human being on earth. ...

WIST

For the woman reading this who attended the Women in Science and Technology Conference this year I hope you were as surprised...

How to Handle The Holiday Stress

LIVE it, Love it Surviving the holidays with your spirit not only intact, but revitalized Sooner or...

Popular

45 Vegan Food Ideas

Can I just say that I love all of you? I mean in the way a blogger can just love the people...

Ayurveda Basic Principles: 9 Primary Matter

Basic Principles Of Ayurveda - Tripod Of Life And 9 Primary ...

Easy Way to Lose Weight — Go Plant-Based

While I don’t really like the word “lazy” I’ll just go with it, because so many people tell me that they are...

10 Ways to Deal with Stress

Stress reduction is all about learning how to cope and release tension and anxiety in your life. Here are 10 ways to...

Ayurveda Balance: 4 Aims of Life

Ayurveda Way of Motivation and Integral Balance By Four Basic Pursuits Of Human Life Ayurveda four aims of...

Try A Healing Laughter Workout

I have heard that “laughter is the best medicine” since I was a little girl and read the jokes in my mother’s...

Vegan Curious? Read This First

Sometimes it happens. I'll be reading a vegan blog and then suddenly be hit by hundreds of comments by "vegan haters" who...

Breathe Out The STRESS

From our first breath until we breathe our last, everything in life begins with the breath. It is vital for life. But...

Recent

7 Ways Music Is Good For Our Health

“One good thing about music is when it hits you, you feel no pain."   Bob Marley Music is pretty...

Forgiveness Is For You, Not Them!

The other day I wrote an article on the health benefits of gratitude.  I mentioned new science showing that gratitude is one...

How to Handle Stress at Work

The ABC’s to successfully managing workplace stress Action:Take action to minimize stress at work. Balance:Have...

Must Read Stories

Spiritual

Los Angeles
moderate rain
54.5 ° F
59 °
50 °
87 %
1.3mph
20 %
Mon
65 °
Tue
67 °
Wed
74 °
Thu
76 °
Fri
75 °

Heavy Metal Detox – Fish Food Follies

"Thousands of years ago, there would have been no need to detox…" We ate all organic food that...

Upper Body Exercises For Women Who Want To Look And Feel Great

Having a nice toned upper body feels great. But, while one of the hardest places for us women to tone is the...

How To Lose Visceral Stomach Fat

Understanding the Different Types of Body Fat There are millions of women around the world who are currently...

The Truth about the Lemon DETOX Diet

This hottest diet vogue has become phenomenal... Hollywood celebrities like Beyonce Knowles and Mariah Carey have all taken...

Why Do Women Have a Harder Time Losing Weight Than Men?

Every pound of muscle mass your body carries, burns an average of 73 more calories per day. Men naturally have more muscle mass than...

5 Reasons Why You’re Not Losing Fat

These 5 common things are the reason why as much as 83% of women don't lose weight on their diet or detox.

Popular

8 Tips to Beat Holiday Stress 

Shopping.  Sit down with the family and schedule the days and times you will do your...

Leisure

Summer holds the opportunity for each of us to explore and embrace the ancient practice of leisure.  The reverence of leisure time...

The Science of Happiness

“Don’t Worry, Be Happy”The Science of Happiness Happiness is the illusive desire of every human being on earth. ...

WIST

For the woman reading this who attended the Women in Science and Technology Conference this year I hope you were as surprised...

How to Handle The Holiday Stress

LIVE it, Love it Surviving the holidays with your spirit not only intact, but revitalized Sooner or...

Latest

Spice Up Your Life With Herbs

Herbs have been used since early times. People gathered herbs hundreds of years ago to use as natural health remedies and to...

Herbal Remedies for Healthy Seniors

The increasing cost in health care and the growing difficulty in finding adequate health care coverage has attracted us to...

Benefits of Organic Herbs vs. Non-Organic Herbs

When most people think of organic products, they usually think about the food we eat. While that’s important, it’s...

Why Natural Perfumes?

If you can no longer wear commercial fragrances due to allergies or sensitivities; or if you no longer choose to wear them...

Aromatherapy Treatment For Gastroenteritis

What is it? Gastroenteritis is an inflammation and irritation of the digestive tract. Its frequency of...

Puzzles

Puzzles: Crosswords, Sudoku or Word Searches?

Getting an edge nowadays is on the top of many young professionals minds. Especially millennials who value education.

Home Composting Plan

Mow your lawn often and let the clippings lie. This is the best use for grass clippings. Composting is another solution. Composting...

Tracy Anderson’s Metamorphosis

You’re ready to add fitness into your lifestyle. You’ve tried all they gym classes; spinning, weight lifting, kickboxing, the works, but you don’t have...

Food Allergies

There are several forms of food allergies. One is a true food allergy that develops, usually in childhood, and does not...

Cardiovascular Technologist Schools

Have you always had a desire to work in healthcare? Do you not want to go to school for eight years to...

Indoor Fireplace & Beanbag to Reduce Stress

People who have installed an indoor fireplace and set out a beanbag in their home will tell you that it's...

How to Stop Making Excuses About Health

When I started this journey of health I did something that helped a lot. I put the words “I choose” or “I...