Friday, July 19, 2019

The Will to Heal

Ron Sweeney's life was full of despair and loss when he discovered that he had cancer. But in the challenges, he saw...

Simhanada Guggulu: Herbal Remedy from Ayurveda

Simhanada guggulu Supporting Rheumatoid Arthritis Or Ayurveda Ama Conditions Simhanada guggulu or guggul is one of the supportive ayurvedic...

Benefits of Meditation

It has been shown in numerous studies that meditation benefits the mind and the body, often leading to far more stable health...

Latest Posts

VACATIONS from work needed to recharge mind and body

Q. My extended family scheduled a reunion this summer, and I've planned to take the week afterward for vacation. I'll be gone...

Commuters Beware: Road Rage Can Make You Sick

Driving to work can be extremely stressful—and unhealthy. A stress-management expert tells six ways to calm down and protect your sanity. Wednesday, March 23,...

8 Tips to Beat Holiday Stress 

Shopping.  Sit down with the family and schedule the days and times you will do your...

Leisure

Summer holds the opportunity for each of us to explore and embrace the ancient practice of leisure.  The reverence of leisure time...

The Science of Happiness

“Don’t Worry, Be Happy”The Science of Happiness Happiness is the illusive desire of every human being on earth. ...

Popular

7 Ways Music Is Good For Our Health

“One good thing about music is when it hits you, you feel no pain."   Bob Marley Music is pretty...

Yoga Practice & Ayurvedic Medicine: Explained

Basic Elements Of Ayurveda, Ayurvedic Medicine And Yoga Practice And...

Are You A Lark Or An Owl?

As you go through the day, it is usually obvious when you are at your best. Some of us will wake up bright and...

Macrobiotic Nightshades—Have Your Say!

This is an open post to share your thoughts on Nightshades, foods that contain toxins that interfere with red blood cells and...

A SURVIVOR’S STORY: Dealing with trauma and pain

Why did I have such a run of bad luck? Bad karma? Fate? Pure random ...

Vegan Curious? Read This First

Sometimes it happens. I'll be reading a vegan blog and then suddenly be hit by hundreds of comments by "vegan haters" who...

7 Ways Music Is Good For Our Health

“One good thing about music is when it hits you, you feel no pain."   Bob Marley Music is pretty...

Why Vegan?

Many people ask me "why I went vegan?" and I think it's best illustrated as a story... Imagine that...

Recent

10 Ways to Deal with Stress

Stress reduction is all about learning how to cope and release tension and anxiety in your life. Here are 10 ways to...

The Relationship Between Food and Sex

Ah…food and sex. Probably most everybody's two favorite topics. It is interesting to note that both food and sex are a duo...

Easy Way to Lose Weight — Go Plant-Based

While I don’t really like the word “lazy” I’ll just go with it, because so many people tell me that they are...

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Spiritual

Los Angeles
broken clouds
61.5 ° F
65 °
58 °
82 %
2.2mph
75 %
Fri
70 °
Sat
71 °
Sun
75 °
Mon
78 °
Tue
82 °

Lift, Tighten, Tone: Home Exercises to Get Your Butt in Shape

Having a slim (but curved) butt is the goal of us women the world over. But, with fast-food, busy lifestyle's and little...

How To Lose “Thunder Thighs” + “Saddlebags” Hip Fat

Every woman alive wants a slim, sexy body… and there is no place more coveted than lean legs and thighs. Many women suffer from...

Heavy Metal Detox – Fish Food Follies

"Thousands of years ago, there would have been no need to detox…" We ate all organic food that...

Upper Body Exercises For Women Who Want To Look And Feel Great

Having a nice toned upper body feels great. But, while one of the hardest places for us women to tone is the...

How To Lose Visceral Stomach Fat

Understanding the Different Types of Body Fat There are millions of women around the world who are currently...

The Truth about the Lemon DETOX Diet

This hottest diet vogue has become phenomenal... Hollywood celebrities like Beyonce Knowles and Mariah Carey have all taken...

Why Do Women Have a Harder Time Losing Weight Than Men?

Every pound of muscle mass your body carries, burns an average of 73 more calories per day. Men naturally have more muscle mass than...

5 Reasons Why You’re Not Losing Fat

These 5 common things are the reason why as much as 83% of women don't lose weight on their diet or detox.

Popular

VACATIONS from work needed to recharge mind and body

Q. My extended family scheduled a reunion this summer, and I've planned to take the week afterward for vacation. I'll be gone...

Commuters Beware: Road Rage Can Make You Sick

Driving to work can be extremely stressful—and unhealthy. A stress-management expert tells six ways to calm down and protect your sanity. Wednesday, March 23,...

8 Tips to Beat Holiday Stress 

Shopping.  Sit down with the family and schedule the days and times you will do your...

Leisure

Summer holds the opportunity for each of us to explore and embrace the ancient practice of leisure.  The reverence of leisure time...

The Science of Happiness

“Don’t Worry, Be Happy”The Science of Happiness Happiness is the illusive desire of every human being on earth. ...

Latest

Spice Up Your Life With Herbs

Herbs have been used since early times. People gathered herbs hundreds of years ago to use as natural health remedies and to...

Herbal Remedies for Healthy Seniors

The increasing cost in health care and the growing difficulty in finding adequate health care coverage has attracted us to...

Benefits of Organic Herbs vs. Non-Organic Herbs

When most people think of organic products, they usually think about the food we eat. While that’s important, it’s...

Why Natural Perfumes?

If you can no longer wear commercial fragrances due to allergies or sensitivities; or if you no longer choose to wear them...

Aromatherapy Treatment For Gastroenteritis

What is it? Gastroenteritis is an inflammation and irritation of the digestive tract. Its frequency of...

Puzzles

Puzzles: Crosswords, Sudoku or Word Searches?

Getting an edge nowadays is on the top of many young professionals minds. Especially millennials who value education.

10 Steps to Help Someone Become Vegan

I would say that almost half of the emails I get from people regarding going plant based for health are not to...

In Over Your Head—Saving Strategies for Financial Crisis

Section 1: First steps Unemployment, illness, family problems, and careless spending, as well as other issues,...

Cholesterol Numbers: How to Make Sense of It!

This test separately identifies various types of cholesterol, including triglyceride levels (TG), high density lipoprotein (HDL) levels, low density lipoprotein (LDL) levels,...

How to Live on a Fixed Income as a Senior Citizen

In order to control your spending and make your budget work for you, consider writing down what your true necessities are, what...

Luxury Spa Retreats in Hua Hin

Hua Hin is home to the king of Thailand's palace and is a much-loved location for luxury spa holidays in Thailand.

Risks Associated with Later Life Pregnancies

In the not-so-distant past, there was a certain age at which it was thought to be incredibly risky for a woman...