Sunday, May 31, 2020
Diet

51 Tips for Going Plant-Based

Nat -
4
Learn about animals and factory farms. Know the truth behind what goes into dairy/eggs and meat. If you don’t like veggies,...
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Herbs

Ayurveda Balance: 4 Aims of Life

Arjun -
0
Ayurveda Way of Motivation and Integral Balance By Four Basic Pursuits Of Human Life Ayurveda four aims of...
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Herbs

Ultimate Herbal Medicine Herbs Guide

Wang Wei -
0
Anemarrhena Rhizome ...
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Latest Posts

Stress

Karma Yoga

Sophie Jones -
0
Everyone has heard of Karma, but what about Karma Yoga? Karma Yoga is a type of charitable works whether it be in...
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Lifestyle

Young Children’s Understanding of Death

Chloe -
0
Children of all ages are affected by a loss of a significant person in their lives. Izetta Smith from The Dougy Center has...
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Diet

Folate (Folacin, Folic Acid)

Amelia -
0
The Dietary Guidelines for Americans, focus on nine general topics: Adequate nutrients within calorie needsWeight managementPhysical activityFood groups...
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Colon

Colon Cleanse for Detox

Sophie Jones -
11
Colon cleansing is one of the top reasons why women choose to go on a detox retreat. Yet do you need to...
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Stress

7 Natural Remedies for Stress

Gloria Brown -
0
As long as you are there in this world, you cannot escape from stress. While stress is unavoidable, there are many things...
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Popular

10 Steps to Lose Weight

Weight Loss Jonathan -
0
In a given week I receive at least 25-30 inquiries about weight loss-related products and programs. These include questions about fat-melting...
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Try A Healing Laughter Workout

Exercise Gerry Straatemeier -
28
I have heard that “laughter is the best medicine” since I was a little girl and read the jokes in my mother’s...
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I Love Raw Almonds!

Diet Heidi -
0
Over the past week there has been an enormous outcry throughout the raw foods/ living foods communities: Almond Board...
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10 Chinese Holistic Lifestyle Tips

Herbs May Ling -
0
Emperor Qian Long reigned from 1736 -1796. For his time, he lived a long time, dying in...
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How to Surrender, Let Go and Heal

Healing Bella -
0
Each spring, the natural world issues an open invitation to one of life’s most challenging but essential spiritual practices:  surrender.   Nature makes no conscious choice...
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The Truth About Raw Food

Diet Heidi -
0
Now that Dr. Oz and Oprah have aired that fascinating segment from the BBC TV show, "The Truth About Food", it's my...
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Try A Healing Laughter Workout

Exercise Gerry Straatemeier -
28
I have heard that “laughter is the best medicine” since I was a little girl and read the jokes in my mother’s...
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How to Stick to Your Diet on Special Occasions

Diet Bella -
0
Birthdays, holidays, family outings, business dinners - all are potential diet disasters. Humans are inherently social creatures. We have incorporated...
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Recent

10 Ways to Deal with Stress

Stress Loretta -
0
Stress reduction is all about learning how to cope and release tension and anxiety in your life. Here are 10 ways to...
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How to Save Money on Raw Food

Diet Heidi -
0
Here's the deal: we've been reading and getting so many questions, complaints, and talk about raw food being expensive. Not...
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Breaking Fast: Here’s How to Break Your Fast

Diet May Ling -
0
Breakfast is actually breaking fast. You had not eaten for the past 10 to 14 hours. So the way to go about...
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Spiritual

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How To Lose Visceral Stomach Fat

Weight Loss Abi -
4
Understanding the Different Types of Body Fat There are millions of women around the world who are currently...
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The Truth about the Lemon DETOX Diet

Detox Abi -
30
This hottest diet vogue has become phenomenal... Hollywood celebrities like Beyonce Knowles and Mariah Carey have all taken...
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Why Do Women Have a Harder Time Losing Weight Than Men?

Weight Loss Kate -
9
Every pound of muscle mass your body carries, burns an average of 73 more calories per day. Men naturally have more muscle mass than...
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5 Reasons Why You’re Not Losing Fat

Weight Loss Kate -
10
These 5 common things are the reason why as much as 83% of women don't lose weight on their diet or detox.
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Popular

Stress

Karma Yoga

Sophie Jones -
0
Everyone has heard of Karma, but what about Karma Yoga? Karma Yoga is a type of charitable works whether it be in...
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Lifestyle

Young Children’s Understanding of Death

Chloe -
0
Children of all ages are affected by a loss of a significant person in their lives. Izetta Smith from The Dougy Center has...
Read more
Diet

Folate (Folacin, Folic Acid)

Amelia -
0
The Dietary Guidelines for Americans, focus on nine general topics: Adequate nutrients within calorie needsWeight managementPhysical activityFood groups...
Read more
Colon

Colon Cleanse for Detox

Sophie Jones -
11
Colon cleansing is one of the top reasons why women choose to go on a detox retreat. Yet do you need to...
Read more
Stress

7 Natural Remedies for Stress

Gloria Brown -
0
As long as you are there in this world, you cannot escape from stress. While stress is unavoidable, there are many things...
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Latest

Herbs

Herbal Remedies for Healthy Seniors

Caroline -
0
The increasing cost in health care and the growing difficulty in finding adequate health care coverage has attracted us to...
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Herbs

Spice Up Your Life With Herbs

Caroline -
0
Herbs have been used since early times. People gathered herbs hundreds of years ago to use as natural health remedies and to...
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Herbs

Benefits of Organic Herbs vs. Non-Organic Herbs

Emily Murdoch -
0
When most people think of organic products, they usually think about the food we eat. While that’s important, it’s...
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Herbs

Why Natural Perfumes?

Emily Murdoch -
0
If you can no longer wear commercial fragrances due to allergies or sensitivities; or if you no longer choose to wear them...
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Herbs

Aromatherapy Treatment For Gastroenteritis

Emily Murdoch -
0
What is it? Gastroenteritis is an inflammation and irritation of the digestive tract. Its frequency of...
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Health

Anxiety Therapy for General Anxiety, OCD, PTSD & Social Phobias

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Anxiety is a very real part of life for many individuals. The pressures of life, escalated fears and phobias, or reversion to...
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Gout is a Common Cause of Joint Pain

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The severe, almost unbearable joint pain often starts in the dead of night. You may have a fever, making you feel even...
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Natural Anti-Aging Plan: How to “Slow Down” Aging Process

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Anti aging is not just for older people who want to stay young anymore. It's for everyone! The truth...
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The "hara" is located about two inches down from the navel and deep inside. It the wonderful place I describe as the...
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Does Your Child have ADHD?

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If your child has been diagnosed with Attention Deficit Hyperactivity Disorder, you may be wondering what form of treatment to use....
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What a Colon Cleanse Is

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Colon cleansing itself is an “iffy” topic and the reality is there is little prove that detox and cleanse actually remove toxins...
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Living with Lactose Intolerance: What You Need to Know

Health Jonathan -
0
Lactose intolerance is the condition that leads to the body’s failure to metabolize lactose which is a sugar that is found...
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Skin Cleansing Herbs for Healing & a Healthy Glow

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Beautiful Skin - we all want it. Yet many of us suffer from a variety of skin problems -...
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How to Avoid Back Injuries at Work

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Four out of five adults will experience significant low back pain in their lifetime. In many cases, this back pain is caused...
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3 Essential Steps to Help Women Cope with Perimenopause

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Perimenopause is that transitional stage women go though during their declining reproductive years. It typically occurs five years before the onset of...
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10 Rapid Weight Loss Ideas

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It is the time of year for new beginnings and fresh starts, particularly in the area of healthier living. The thought of...
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Types of Depression

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Depression usually involves a low mood that feels more painful than sadness or ordinary unhappiness. Depressed people stop taking pleasure in everyday...
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Editor's Picks

The Will to Heal

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Ron Sweeney's life was full of despair and loss when he discovered that he had cancer. But in the challenges, he saw...
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Try Mindful Exercise For Performance Enhancement

Exercise Gerry Straatemeier -
8
“Mindful exercise – are you kidding?  I just want to get in and out of the gym and get dinner on the...
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Try A Healing Laughter Workout

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I have heard that “laughter is the best medicine” since I was a little girl and read the jokes in my mother’s...
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Popular

Amy Adams: Diet & Fitness “American Hustle” Detox Plan

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1
Amy Adams had to lose weight and get into very slim shape for her role in the movie, "American Hustle".
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6 Dreams That Are Trying To Tell You Something

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Dreams are some of the most private things that we can ever have. They are inherently only available to us, and we...
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