Monday, June 24, 2019

Yin Yang Body Changes

Some parts of you are always changing. You may not notice it if your condition is generally stable and these changes are...

Boron Benefits: Bones, Joints, Menopause

How Boron Intake Positively Affects the Bones, Joints and Menopausal Women Boron is one of the natural minerals whose...

Ayurveda “Matter”, “Quality & “Action” Explained

Definition Of Matter, Quality And Action In Ayurvedic Medicine Matter character along with the ...

Latest Posts

VACATIONS from work needed to recharge mind and body

Q. My extended family scheduled a reunion this summer, and I've planned to take the week afterward for vacation. I'll be gone...

Commuters Beware: Road Rage Can Make You Sick

Driving to work can be extremely stressful—and unhealthy. A stress-management expert tells six ways to calm down and protect your sanity. Wednesday, March 23,...

8 Tips to Beat Holiday Stress 

Shopping.  Sit down with the family and schedule the days and times you will do your...

Leisure

Summer holds the opportunity for each of us to explore and embrace the ancient practice of leisure.  The reverence of leisure time...

The Science of Happiness

“Don’t Worry, Be Happy”The Science of Happiness Happiness is the illusive desire of every human being on earth. ...

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10 Chinese Holistic Lifestyle Tips

Emperor Qian Long reigned from 1736 -1796. For his time, he lived a long time, dying in...

Yoga Practice & Ayurvedic Medicine: Explained

Basic Elements Of Ayurveda, Ayurvedic Medicine And Yoga Practice And...

Vegan Curious? Read This First

Sometimes it happens. I'll be reading a vegan blog and then suddenly be hit by hundreds of comments by "vegan haters" who...

Breathe Out The STRESS

From our first breath until we breathe our last, everything in life begins with the breath. It is vital for life. But...

The Will to Heal

Ron Sweeney's life was full of despair and loss when he discovered that he had cancer. But in the challenges, he saw...

How to Save Money on Raw Food

Here's the deal: we've been reading and getting so many questions, complaints, and talk about raw food being expensive. Not...

Yoga Practice & Ayurvedic Medicine: Explained

Basic Elements Of Ayurveda, Ayurvedic Medicine And Yoga Practice And...

Ayurveda Vata Dosha (Body Type)

Ayurveda Vata Dosha - One of Triple Doshas - Its Properties In Ayurvedic Medicine Ayurveda Vata is one...

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51 Tips for Going Plant-Based

Learn about animals and factory farms. Know the truth behind what goes into dairy/eggs and meat. If you don’t like veggies,...

The Heart Chakra

Those who don't believe in God aren't paying attention. I stand by this statement with the full realization that there...

Boron Benefits: Bones, Joints, Menopause

How Boron Intake Positively Affects the Bones, Joints and Menopausal Women Boron is one of the natural minerals whose...

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Dealing With Death: Story

In late November 2015, my mother-in-law, Elizabeth, dutifully had her flu vaccine. That night she went to bed ill, complaining of a...

62 Ways to Have more Meaning in Your Life

It's often said that life's too short to stuff a mushroom. I beg to differ. Life is made short by racing through...

Are You A Lark Or An Owl?

As you go through the day, it is usually obvious when you are at your best. Some of us will wake up bright and...

How to Start a Support Group

Support groups provide an opportunity to meet other people who share similar experiences. Most often groups provide support and advice on how...

Letting Go: A Mother’s Perspective

I'm currently going through a rather life-changing experience of letting go; not just of my daughters, or a way of life, but...

Preventing Falls: How to Avoid Falling for Seniors

Falls rank among the top five causes of death from unintentional injuries in the United States. An estimated one-third of Americans...

Raise Your Vibration With These Cleansing Smoothies

Two cleansing and high energy smoothies to get you started on including more high-vibe Food in your diet. One of the basics of expansion...

Helping Your Doctor Help You

You and your doctor are partners and share a common goal - YOUR GOOD HEALTH. As a partner, your task is to give...

How Stress Effects You

Headaches, rapid breathing, sweaty palms, cold feet, stomach butterflies or cramps, racing thoughts, emotional outbursts - these are some of...

I Love Raw Almonds!

Over the past week there has been an enormous outcry throughout the raw foods/ living foods communities: Almond Board...

Popular

VACATIONS from work needed to recharge mind and body

Q. My extended family scheduled a reunion this summer, and I've planned to take the week afterward for vacation. I'll be gone...

Commuters Beware: Road Rage Can Make You Sick

Driving to work can be extremely stressful—and unhealthy. A stress-management expert tells six ways to calm down and protect your sanity. Wednesday, March 23,...

8 Tips to Beat Holiday Stress 

Shopping.  Sit down with the family and schedule the days and times you will do your...

Leisure

Summer holds the opportunity for each of us to explore and embrace the ancient practice of leisure.  The reverence of leisure time...

The Science of Happiness

“Don’t Worry, Be Happy”The Science of Happiness Happiness is the illusive desire of every human being on earth. ...

Latest

Spice Up Your Life With Herbs

Herbs have been used since early times. People gathered herbs hundreds of years ago to use as natural health remedies and to...

Herbal Remedies for Healthy Seniors

The increasing cost in health care and the growing difficulty in finding adequate health care coverage has attracted us to...

Benefits of Organic Herbs vs. Non-Organic Herbs

When most people think of organic products, they usually think about the food we eat. While that’s important, it’s...

Why Natural Perfumes?

If you can no longer wear commercial fragrances due to allergies or sensitivities; or if you no longer choose to wear them...

Aromatherapy Treatment For Gastroenteritis

What is it? Gastroenteritis is an inflammation and irritation of the digestive tract. Its frequency of...

Puzzles

Puzzles: Crosswords, Sudoku or Word Searches?

Getting an edge nowadays is on the top of many young professionals minds. Especially millennials who value education.

Interview with a Vegan

A healthy vegan diet is life changing in so many ways. If you’ve been reading for any amount of time, you...

Breast And Ovarian Cancer

The Basics How common are breast and ovarian cancers? One in every nine women (about...

Pedicures

Pedicures are a popular beauty treatment, which may be carried out at a spa, beauty salon, or in the comfort of your...

Dr. Robert Atkins

Dr. Atkins was a lone voice in the night. For the last few decades, he had advocated a unique dietary...

Alcohol Addiction: Effects, Causes, Risks & Treatment

What is Alcoholism? Alcohol is the most widely abused drug in the world. Alcoholism is a dependence on alcohol...

Park & Salt Lake City (Utah) for Vegans!

We recently spent two months in Utah, Park City, UT to be exact. We met some amazing vegans in Salt Lake and...