How to Handle Stress at Work
Bella -
0
The ABC’s to successfully managing workplace stress
Action:Take action to minimize stress at work.
Balance:Have...
Yoga Practice & Ayurvedic Medicine: Explained
Arjun -
0
Basic Elements Of Ayurveda, Ayurvedic Medicine And Yoga Practice And...
The Will to Heal
May Ling -
0
Ron
Sweeney's life was full of despair and loss when he discovered that he
had cancer. But in the challenges, he saw...
Latest Posts
How to Handle The Holiday Stress
Loretta -
0
LIVE it,
Love it
Surviving the
holidays with your spirit not only intact, but revitalized
Sooner or...
How to Surrender, Let Go and Heal
Bella -
0
Each spring, the
natural world issues an open invitation to one of life’s most challenging but essential
spiritual practices: surrender. Nature
makes no conscious choice...
How to Handle Stress at Work
Bella -
0
The ABC’s to successfully managing workplace stress
Action:Take action to minimize stress at work.
Balance:Have...
Meal Planning Made Simple
Learn how to cook healthy, flavourful meals with your busy life
Hi, I’m Kirsten
My passion...
7 Ways Control Snacking
Eat a big breakfast first thing in the morning, or if you are intermittent fasting and prefer to eat at night,...
Popular
Forgiveness Is For You, Not Them!
The other day I wrote an article on the health benefits of gratitude. I mentioned new science showing that gratitude is one...
Yin Yang Body Changes
Some
parts of you are always changing. You may not notice it if your
condition is generally stable and these changes are...
Weight Loss Success After 70
Last year I lost 50 pounds. Congratulations to me! It was a present to myself for my 70th birthday. Here is what happened.
I have had...
Try Mindful Exercise For Performance Enhancement
“Mindful exercise – are you kidding? I just want to get in and out of the gym and get dinner on the...
Boron Benefits: Bones, Joints, Menopause
How Boron Intake Positively Affects the Bones, Joints and Menopausal Women
Boron is one of the natural minerals whose...
How to Save Money on Raw Food
Here's the deal: we've been reading and getting so many questions, complaints, and talk about raw food being expensive. Not...
I Love Raw Almonds!
Over the past week there has been an enormous outcry throughout the raw foods/ living foods communities:
Almond Board...
Recent
The Heart Chakra
Healing
Sophie Jones -
0
Those who don't believe in God aren't paying attention. I stand by this statement with the full realization that there...
Are You A Lark Or An Owl?
As you go through the day, it is usually obvious when you are at your best. Some of us will wake up bright and...
Vegan Curious? Read This First
Sometimes it happens. I'll be reading a vegan blog and then suddenly be hit by hundreds of comments by "vegan haters" who...
The Apple Cider Vinegar Detox to Beat Belly Fat
07:09
Take Out the Toxins from Your Body | Subah Jain
21:46
How To Detox Your Body (And Toxcicity Warning Signs) | Dr. Josh Axe
08:17
30 Day Juice Cleanse Reboot | Detox With Me
06:30
How To Detox Your Body to Lose Weight | What I Eat in a Day Vlog
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1 DAY VEGAN DETOX | Breakfast, Lunch, and Dinner!
05:46
Spiritual
Los Angeles
overcast clouds
56.1
°
F
59
°
53
°
72 %
0.9mph
90 %
Sat
64
°
Sun
63
°
Mon
73
°
Tue
82
°
Wed
82
°
Raise Your Vibration With These Cleansing Smoothies
Two cleansing and high energy smoothies to get you started on including more high-vibe Food in your diet. One of the basics of expansion...
Helping Your Doctor Help You
You and your doctor are partners and share a common goal - YOUR GOOD
HEALTH. As a partner, your task is to give...
How Stress Effects You
Headaches, rapid breathing, sweaty palms, cold feet, stomach butterflies or cramps, racing thoughts, emotional outbursts - these are some of...
I Love Raw Almonds!
Over the past week there has been an enormous outcry throughout the raw foods/ living foods communities:
Almond Board...
Stress, Demands and Pressures
There are two kinds of external demands and pressures: physical and psychosocial. External physical demands - gravity, air pollution, noise...
Stress Reduction Plan
DEAR Behavioral Health Program
The Behavioral Wellness Program (BWP) is based on the DEAR Behavioral
Health System. The...
Meditation Benefits
Stress Reduction Meditation
Stress is a condition that affects a lot of people each day. Kids, moms, office...
Meditation 101
Let’s get straight to the point that if
you have tried to meditate before them you probably have found you mind
going...
Simple Types of Meditation
There are types of meditation that you can choose from before you start with it especially if you are a newbie...
Why Meditate?
There are a variety of reasons why people want to start meditating. Some people are looking for relief from stress,...
Popular
How to Handle The Holiday Stress
Loretta -
0
LIVE it,
Love it
Surviving the
holidays with your spirit not only intact, but revitalized
Sooner or...
How to Surrender, Let Go and Heal
Bella -
0
Each spring, the
natural world issues an open invitation to one of life’s most challenging but essential
spiritual practices: surrender. Nature
makes no conscious choice...
How to Handle Stress at Work
Bella -
0
The ABC’s to successfully managing workplace stress
Action:Take action to minimize stress at work.
Balance:Have...
Meal Planning Made Simple
Learn how to cook healthy, flavourful meals with your busy life
Hi, I’m Kirsten
My passion...
7 Ways Control Snacking
Eat a big breakfast first thing in the morning, or if you are intermittent fasting and prefer to eat at night,...
Latest
Spice Up Your Life With Herbs
Caroline -
0
Herbs have been used since early times. People gathered herbs hundreds of years ago to use as
natural health remedies and to...
Herbal Remedies for Healthy Seniors
Caroline -
0
The increasing cost in health care and the growing difficulty in finding adequate
health care coverage has attracted us to...
Benefits of Organic Herbs vs. Non-Organic Herbs
Emily Murdoch -
0
When most people think of organic products, they usually think about the food we eat.
While that’s important, it’s...
Why Natural Perfumes?
Emily Murdoch -
0
If you can no longer wear commercial fragrances due to allergies or
sensitivities; or if you no longer choose to wear them...
Aromatherapy Treatment For Gastroenteritis
Emily Murdoch -
0
What is it?
Gastroenteritis is an inflammation and irritation of the digestive tract. Its frequency of...
Puzzles
Puzzles: Crosswords, Sudoku or Word Searches?
Jane Howell -
0
Getting an edge nowadays is on the top of many young professionals minds. Especially millennials who value education.
Reiki for Kids Health
Gloria Brown -
0
Reiki brings so much to children in this world at a time when it is
so important for them to feel supported....
Start Your Family Health History
Jonathan -
0
For many men, holiday time is family time. It's a
time for sharing meals, exchanging gifts, and swapping memories with
relatives from...
Gestational Diabetes Treatment, Signs, Causes & Diagnosis
Jonathan -
0
Gestational diabetes is a form of diabetes that is brought on by pregnancy. It often goes away after the baby is...
Reasons to Become a Vegan: Quick Guide
Emily Murdoch -
0
Becoming vegan is a logical step for many vegetarians. A vegan diet is one which completely cuts out any animal product....
Flax Seed Health Benefits
Judy Fisker -
0
A flax seed may be tiny in size, but its nutrient dense and huge on health benefits.
It originates...
Photonic Light Therapy
Jonathan -
0
Photonic therapy is the use of light to provide relief from muscular
aches and pain. The use of photonic lights was pioneered...