Sunday, February 17, 2019

How to Keep Yourself Regular

This is a topic that is completely misunderstood by the majority of the population. After all, it's not something we discuss around...

Intermittent Fasting and Detox

Those who know me know that I am crazy about intermittent fasting! It is a fantastic way to fast...

What Works for Cellulite? This is what we discovered

I often receive emails from concerned women who are suffering from cellulite on their butt and thighs. Cellulite can be a real...

Latest Posts

What Works for Cellulite? This is what we discovered

I often receive emails from concerned women who are suffering from cellulite on their butt and thighs. Cellulite can be a real...

How to Keep Yourself Regular

This is a topic that is completely misunderstood by the majority of the population. After all, it's not something we discuss around...

How to Detox Your Relationships

The word “relationship” is used often these days, and our relationships have a profound affect on our health and mental well being,...

Walking to Detox the Body and the Mind

I want to spend just a few minutes talking about a concept that we generally take for granted, and often do not...

Meditation and it’s Many Benefits (Beginners Guide)

Can you picture yourself in a quiet cool room with no cell phone, no noise, subdued light, no computer or TV and...

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The Top 5 Foods For Changing Your Mood

Did you know that food can change your mood? There are many foods that have an influence on how we feel – they might contain nutrients...

How to Run Early in The Day For Extra Motivation and Energy

Research shows that running early in the morning can give you extra energy and keep your motivated throughout the day. However, it can seem...

Food Matters Documentary: Can Change Your Life

I’m a total movie junkie. I  watched 120 while in Bali for 4 months, mostly I’d have to say they were rubbish....

How to do a Liver Detox at Home

Do you smoke or drink too much? Then maybe it's now the time for you to change and live a healthy lifestyle....

How You Can Live Longer And Feel Better

Most people want to live a long life. While we still don’t have a potion for immortality, there is one secret “potion” to...

Blake Lively: Diet Tips, Detox Plan & Exercise Routine

How does beauty queen Blake Lively stay in excellent shape and keep so slim and healthy? Diet Plan

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Ariana Grande: Detox, Diey & Exercise Routine

Ariana Grande is a young star and many would think that she does not need to watch what she eats and exercise....

What Is Magnetic Healing?

The term "Magnetic Healing" was coined by New Zealand healer, Colin Lambert.  He would show how the energy field around...

Reese Witherspoon: Diet Meal Plans, Exercise & Detox

Everyone loves Reese Witherspoon. But how does she keep in such magnificent shape through her career and stay so healthy even now?

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Los Angeles
clear sky
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What Works for Cellulite? This is what we discovered

I often receive emails from concerned women who are suffering from cellulite on their butt and thighs. Cellulite can be a real...

How to Keep Yourself Regular

This is a topic that is completely misunderstood by the majority of the population. After all, it's not something we discuss around...

How to Detox Your Relationships

The word “relationship” is used often these days, and our relationships have a profound affect on our health and mental well being,...

Walking to Detox the Body and the Mind

I want to spend just a few minutes talking about a concept that we generally take for granted, and often do not...

Meditation and it’s Many Benefits (Beginners Guide)

Can you picture yourself in a quiet cool room with no cell phone, no noise, subdued light, no computer or TV and...