Tuesday, December 1, 2020

Pear Detox Recipes

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Prep time: 8 min
Juicing: 3 min
Ready in: 11 min

Pear, Celery & Romaine Weight Loss Cleanse

Prepare the body for rest with this mineral-laden juice. Filled with the calming effect of romaine and celery, the tangy zing and anti-inflammatory vitamin C of lemon, and colon-scouring power and a touch of sweetness from the pear, it’s bound to set you adrift to dreamland!

Boost with turmeric to aid sleep and calm inflammation, ginger to stimulate digestion, and mint to cleanse the blood and bowels.

Ingredients

  • 1 ripe pear, cored
  • 1 rib celery
  • 1⁄2 romaine heart
  • 1⁄2 lemon, peeled
  • 1⁄4 cup chopped fennel bulb 1⁄2 cup filtered water
  • 3 drops alcohol-free liquid stevia, plus more to taste

Optional boosters

  • 1⁄4 cup mint leaves, plus more to taste
  • 1⁄2-inch piece ginger, plus more to taste
  • 1⁄2-inch piece turmeric

Directions

1
Push the pear, celery, romaine, lemon, fennel, and water through your juicer with the mint, ginger, and turmeric boosters, if using. Strain any pulp, and add stevia to taste.
 

Judy Fisker
I am responsible for publishing all the cleanse recipes and detox foods on CleansePlan.com. You may contact me at: judy@cleanseplan.com

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