Wednesday, April 24, 2019
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Stress

How to Handle The Holiday Stress

LIVE it, Love it Surviving the holidays with your spirit not only intact, but revitalized Sooner or...

How to Handle Stress at Work

The ABC’s to successfully managing workplace stress Action:Take action to minimize stress at work. Balance:Have...

Stress and Sleep

What actually happens when we are stressed? Each of us has an instinctual response for self protection ...

How Stress Effects You

Headaches, rapid breathing, sweaty palms, cold feet, stomach butterflies or cramps, racing thoughts, emotional outbursts - these are some of...

Stress, Demands and Pressures

There are two kinds of external demands and pressures: physical and psychosocial. External physical demands - gravity, air pollution, noise...

Stress Reduction Plan

DEAR Behavioral Health Program The Behavioral Wellness Program (BWP) is based on the DEAR Behavioral Health System. The...

Double Day Work: How Women Cope with Time Demands

The participation of women in the paid labor force has increased steadily in recent years. While women take on additional responsibilities away from home,...

Using Daydreams to Let Go of Worry

Can you remember the last time you tossed and turned all night worrying about your job, your relationship, your children, your finances? It may...

Recognizing When It Is More Than Stress

It is normal to be nervous in stressful situations. But stressors, such as the breakup of a marriage or the loss of...

Top Causes Of Stress

Work, money and family are among the most common sources of stress. It may be tempting to say life would be better...

Panic Attacks

In November 2012, professional golfer Charlie Beljan won his first PGA tournament, but it wasn't easy or pretty. He staggered through the...

Causes (Reasons) of Stress

Leaving aside the lengthy definitions of the human body's stress response and how it developed over the ages, stress is exactly what...

Solved: Titanium-Particle Induced Low Stress Resistance

Anamnesis: The patient (age 47) has 3 titanium screws after an hallux valgus operations. As prevention to menopause, she takes oral contraceptive. She...

Solved: Panic Attacks and Chronic Stress

Anamnesis: Mrs. T. (age 44) has panic attacks. She has as well several symptoms such as: Some foods intolerancesHigh...

Solved: Detox Stress

Anamnesis: Mrs. H. (age 52) takes several medical drugs e.g. antibiotics, anti-depressants and barbiturates. As prevention to menopause she takes oral contraceptive. She has...

Herbs for Acute Stress Relief

The acute stress form is associated with low secretion of i.a. catecholamines and other stress hormones such as Cortisol. In this article...

Stress Relieving Herbs & Remedies

Chronic and acute stress can at times get so taxing that you may feel the need to resort to conventional medications...

Vitamins & Minerals That Reduce Stress Naturally

Stress manifests itself in various ways and the affects of stress on the body can take their toll on anyone, especially...

Diet Foods for Less Stress

Did you know that among all things, diet plays a significant role in stress management? If you are already stressed, just try this...

Workplace Stress

Just as stress caused by any other event or occassion, workplace stress affects a healthy body negatively unless the condition is...

10 Ways to Deal with Stress

Stress reduction is all about learning how to cope and release tension and anxiety in your life. Here are 10 ways to...

Stress and Depression

Stress and depression is prevalent in all age groups and in people belonging to all walks of life. The level of stress...

Relationship Between Stress and Anxiety

Prolonged periods of stress can cause depression, suppress the immune system and eventually lead to heart disease and stroke. In certain cases,...

Signs & Symptoms of Stress

Modern life brings in its wake a fair number of situations that create stress. Life is more demanding and the requirements of...

Symptoms of Chronic Stress

Chronic stress is a condition wherein you experience stress for a prolonged period of time. Sometimes chronic stress can result from frequent...

Effects of Stress

The primary thing that you must understand about the effects of stress is that all stress is not bad. Healthy or good...

Causes & Effects of Stress on Teens

Causes of Teenage Stress With changing times and the desire to keep up with the rest of world...

Stress & Stomach, Intestinal & Digestive Problems

Stress, especially long term emotional stress has shown to increase acid production in the stomach. 52 percent of heartburn sufferers say that...

Stress and Sugar

Sugar and other carbohydrates are important for the energy metabolism. Our brain also needs at least 125 to 150 grams of glucose (sugar!) per...

Stress and Shingles

Shingles is known medically under the name herpes zoster. Varicella zoster is part of a group of viruses called herpes viruses, which causes...

Allergy and Stress – A Possible Link

Many people all over the world have several allergies. An allergy can have a higher intensity under stress situations. Some stress related vitamins...

Stress Back Pain Relief

Many people all over the world have problems with backaches. In the majority of cases, stress plays an important role. We discuss today about...

More Stress Resistance with Glyconutrients

All Glyconutrients give the immune system enough power so that the resistance level against stress increases. These natural substances are very important...

7 Natural Remedies for Stress

As long as you are there in this world, you cannot escape from stress. While stress is unavoidable, there are many things...

How Stress Can Cause Cardiovascular Diseases

Many people all over the world have various cardiovascular diseases. Stress is a normal part of our all daily life. But when not...

Stress and Antioxidants

Stress is an antioxidant burner. Antioxidants play a vital role in our body functions. The known antioxidants in the human body are...

How to Improve Low Stress Resistance

Resistance to stress is an individual body parameter that varies across humans. Stress resistance that is too low is bad for health. On...

How to Lower Stress Levels with Improved Immune

Stress can affect the immune system in several ways such as reduced neutrophil activity. Or decreased cytotoxic T-lymphocytes and natural killer cell...

Stress — Chromium, Manganese, Molybdenum & Copper

In this article we will learn the importance of trace elements such as chromium, manganese, molybdenum and copper in stress situations and in...

Difference Between Chronic and Acute Stress (Examples)

I have realized that there is a difference between chronic stress and acute stress. Chronic stress is a form of stress with...

How to Reduce High Cortisol Levels

Cortisol is a very important stress hormone beside catecholamines. Levels rise and fall...

Protein Foods for Stress Relief

I think that the word "Stress" must be clarified between chronic & acute and naturally the treatment is according to the type of...

Stress — Magnesium, Calcium and Zinc

In case of Stress (short term & long term) there will be sooner or later ...

6 Techniques to Reduce Stress, Tension & Anxiety

Why do you Need Stress Reduction Techniques? Our body is like a rubber band. If you stretch a...

Job Stress: The Ultimate Guide to Dealing with Stress at Work

Quite often job stress can cause physical symptoms which many people don't realize as...