Who is at Risk of Developing Type 2 Diabetes?
Type 2 Diabetes is also known as adult onset diabetes. This does not mean that young adults or teenagers can not develop this type of diabetes. In the last few years there has been a increase in the number of younger people developing Type 2 Diabetes due to poor diets and lack of exercise. It is not completely clear why one person develops diabetes over another. It has been linked to genetic factors but these are not the only risk factors for developing diabetes. Here is a list of factors associated with who is at risk of developing diabetes.
Some ethnic groups are at higher risk of developing type 2 Diabetes. This can be due to cultural differences and genetic dispositions. The groups that are at the most risk include African Americans, Native Americans, Hispanic Americans and also Japanese Americans.
Age also plays an important factor in your risk for developing diabetes. Since 90% of all diabetes are associated with type 2 diabetes those who are over 45 years of age are at greater risk. Those who are over age 65 are at the greatest risk for developing diabetes.
What are the Symptoms?
Type 2 Diabetes is a gradual onset of symptoms. Many people who have diabetes type 2 have had the condition for years without knowing it. Here are a few of the symptoms associated with Diabetes:
- Unexplained Weight Loss
- Excessive Thirst
- Excessive Urination
- Excessive Eating
- Poor Wound Healing
- Blurry Vision
- Altered Mental Status
What are the Causes?
Type 2 Diabetes has a high genetic factor. Type 2 Diabetes tends to run in families. Studies have already discovered certain genes that are related to type 2 diabetes. Other risk factor for type 2 diabetes include:
- High Blood Pressure
- High Fat diet
- High alcohol intake
- Inactive lifestyle
- High Triglyceride levels
- History if Gestational Diabetes
Over the Counter Treatments
While there are no over the counter treatments for Type 2 diabetes, the market of lower sugar and zero sugar foods has grown by leaps and bounds. Foods created especially for the diabetic as well as diabetic testing supplies can help to regulate blood glucose levels within a safe range daily.
There are many alternative treatments for diabetes especially type 2 diabetes. Improving diet and exercise are the two key components to improving ones health and lowering the risk of developing diabetes it also can help control diabetes.
A diet low in fat, starches and complex sugars and high in fiber is vital to controlling diabetes. It is also important to test your glucose levels often and also add exercise into your lifestyle.
When is Medical Treatment necessary?
It is important to get your symptoms checked by a physician if you suspect you have diabetes. While Diabetes can be controlled through diet and exercise it should be monitored a doctor.
Medical treatments for Type 2 Diabetes consist of controlling blood sugar through diet and exercise. If this does not significantly control your diabetes than medications can be give to assist with your new lifestyle. Doctors will help treat symptoms of diabetes. The more controlled the diabetes stays the less likely you are to have complications from Diabetes.