Wednesday, March 3, 2021

Weight Loss Retreats


Spain Weight Loss

Spain has long been the destination of choice for people traveling from the UK to enjoy a health and wellness holiday.

In fact detox and weight loss vacations like these have been growing as “health tourism” becomes a thing people do

Spa in Spain

Spa in Spain provides “Slimming Holidays”, Detox Retreats and a variety of weight management and detoxification services.

It is a top spot for European and British tourists to lose weight in beautiful Spain and offers retreats from many different leaders.

Shanti-Som Wellbeing Retreat

Shanti-Som Wellbeing provides retreats for retreats for healing, Yoga, Detox and weight loss in Spain.

The Weight Loss Retreat at a glance:

  • 6 nights accommodation
  • Welcome drink on arrival
  • Welcome healthy weight loss dinner on day of arrival
  • 5 days delicious, fresh, weight loss cuisine menus
  • Healthy Breakfast and Lunch on day of departure
  • 3 Yoga Classes in group
  • 2 guided walks
  • 5 training classes (these maybe shared with others on the same program)
  • 1 Nutri – Coach consultation 30 min.
  • 1 Body Scrub 30 min.
  • 1 Health Check
  • Complimentary use of sauna, steam room, gym and swimming pool during the established opening hours.

Costa Rica Weight Loss

Costa Rica is the home of many retreats for Yoga and healing, including losing weight and cleansing.

Detox retreats in Costa Rica are mostly in the Nicoya peninsula which is a beautiful island like environment, and a natural “blue zone”

Weight Loss in Bali

There are many retreats and weight loss centers in Bali where clients travel to shed fat, detox and improve their lives.

Natural Instinct Healing

The vision of Natural Instinct Healing is for the team at this detox retreat to help transform your life for the better. They believe that everyone deserves to live a happy and healthy life and that starts by making changes that release your inner power and full potential.

The Natural Instinct mission is to help the world a better place, helping one person at a time transform their life in every aspect. And for that to have a knock on effect to help more and more people experience lives of health, healing and happiness.

Bali Weight Loss

If you’ve been trying to lose weight but can’t get the results you want, you’ve hit a plateau or your weight is yo-yoing back and forth… then you may want to consider a retreat in Bali.

Bali Weight Loss has is a resort in Ubud where the retreats are run by experts who can help you lose weight. All the while breaking free of unhealthy habits, dieting cycle deprivation, restriction and frustration.

Instead showing you how to heal your mind and body from the inside-out, end emotional eating, abandon anxiety, negative thinking patterns and habits that no longer serve you…

Truly allowing your body to heal, detox, and lose weight fast and naturally.

Everyday enjoy delicious detox food with healing properties, cleanses for flushing your vital organs and detoxifying, exercise and health classes, as well as relaxing massages or spa treatments every-other-day, and so much more!

Our sanctuary is set in the healing hills of Ubud, at a 4-star Detox-Spa resort where you will be in the best environment to let go of the past and make a fresh, healthy start.

“We’ve been busy helping so many people lose weight* and transform their lives, why not see how our approach works for you?”

Here’s a look at what we’re offering you:

  • Get READY for real weight loss results, Detox, get fitter, healthier and kick-start your new healthy life…
  • Experience how the Weight Loss Cleanse Co vital flushes work for you—cleansing and clearing— naturally restoring, rebuilding and revitalizing your elimination organs.
  • Snap out of stress and put an end to negative self-talk, depression and limiting beliefs.
  • Exercise for Accelerated Fat-Loss. We are not a bootcamp, we run holistic healing holidays, yet you’ll see how much faster you are losing weight with the gentle exercises and activities included in the program.
  • Heal your gut with pro-biotic goodness balance friendly bacteria, improve digestion and increase your body’s natural ability to eliminate waste.
  • End emotional eating and other unhealthy habits that sabotage your success with our ‘Stop Emotional Eating for Good’ program.
  • Plant-based Intestinal cleanses, Gallbladder cleanses, Kidney cleanses, Liver cleanses, Immune boosters and more!
  • Relax, de-stress and rejuvenate with Balinese massage, facial masks, body wraps or spa treatment of your choice.
  • Master sleep and learn how to reset your body clock, when to eat, when to fast, and how this all fits together in what’s known as your Circadian Rhythm
  • Surprising healing herbs & simple spices for health and weight loss like clove, oregano, thyme, cinnamon, and cumin. Everything from reducing parasites and bacteria, curbing carbohydrate cravings, all the way to improving brain function, decreasing inflammation and possibly even avoiding the onset of preventable disease.
  • Feast on exquisite Raw foods & drink Detox Juices that heal your body and help you lose weight faster while cleansing your internal organs and purifying your blood.
  • Everything is included when you book a holistic healing holiday with us. From your airport pickup through your Weight Loss Journey and all the amazing things you will experience to when we drop you at the airport, we are here to make this mind-blowing for you!
  • And there’s more from the group evening outings, to the healing trips, cultural experiences, water blessings and simply an incredible experience you will always remember!

Whether you have just some weight to lose, or a lot, we have the complete package for you to detox, lose weight and re-start your life.

Sophie Jones
Sophie Jones leads detox and weight loss retreats around the world from Bali to Costa Rica and many more places in between. Join her on her quest to help her clients lose weight, fully detoxify and begin a new healthy lifestyle.

Insect Bites & Stings? Here’s How to Treat Them

Insects are all around us at all times and they are present in astounding numbers. Incidentally, those numbers do not include...

Stress Snacking

The world has become a very complicated place. Most adults in the world have some level of stress, and many are...

Avian Bird Flu: Symptoms, Prevention, Outbreak

The Spanish flu pandemic in 1918, attributed to a form of bird flu known today as AH1NI, killed around 100 million...

Bacopa Medicinal Herb in Ayurveda

Bacopa is the great 'medhya' Ayurvedic herb... It is a great immunostimulant, tranquilizing, mind pacifying, neuroleptic, psychotropic herb with...

St. John’s Wort / Hypericum Extract: Antidepressant

Hyperforin, Hypericin And Kampferol In Hypericum Extract And Their Effect On Serotonin And Depression St johns wort or Hypericum extract...

Plum Detox Recipes

Plums always taste best when eaten fresh from the tree. They are nutritious in any form, including dried prunes....