Thursday, May 28, 2020

Yama: The first limb of yoga in picture cards

-

Hey Yogis! This is really exciting. As you may or may not know, yoga is deeply rooted in philosophy. For most folks, the beginning of the yoga journey is all about the physical practice. Pretty quickly though, other layers start to unfold and lo and behold, there’s a massive sea of learning to uncover. 

Yoga is comprised of eight limbs. To make learning a bit more fun and inspired, I’ve taken the eight fold path and turned it into a series of picture cards. Below you will find the five Yamas, which make up the first limb. 

The first limb, Yama, is about being ethical and moral, focusing on the way we treat others and behave. I hope you enjoy perusing these just as much as I enjoyed making them. If you want to get your hands on a set, scribble me a little email. x

Sophie Jones
Sophie Jones leads detox and weight loss retreats around the world from Bali to Costa Rica and many more places in between. Join her on her quest to help her clients lose weight, fully detoxify and begin a new healthy lifestyle. sophie@cleanseplan.com

5 Steps To Stay Healthy During Cold and Flu Season

0
It’s late Fall here in Utah that means the leaves have turned beautiful gold, orange and yellows and have fallen all over...

Pain Management Tools & What to Expect From a Specialist Doctor

0
When one thinks of pain, one most often thinks of it as an unpleasant physical and sensory experience.  Although that is not...

How To Get Rid Of Cellulite On Back Of Your Thighs...

0
Learn how to reduce cellulite using natural methods… Cellulite is a very common issue seen in many women....

How Flowers Heal (Bach Flowers)

0
The universal appeal of flowers is literally hard-wired into our brains. Prior...

Lower Back Pain Causes, Prevention & Relief

1
Lower back pain is a condition which ranges from mild ache and stiffness to severe and debilitating pain in the lumbosacral region...

Pap Smears after a Hysterectomy

0
A hysterectomy can be very scary for a woman, but there are benefits. For example, you no longer need birth control as...