Monday, September 28, 2020

Yama: The first limb of yoga in picture cards


Hey Yogis! This is really exciting. As you may or may not know, yoga is deeply rooted in philosophy. For most folks, the beginning of the yoga journey is all about the physical practice. Pretty quickly though, other layers start to unfold and lo and behold, there’s a massive sea of learning to uncover. 

Yoga is comprised of eight limbs. To make learning a bit more fun and inspired, I’ve taken the eight fold path and turned it into a series of picture cards. Below you will find the five Yamas, which make up the first limb. 

The first limb, Yama, is about being ethical and moral, focusing on the way we treat others and behave. I hope you enjoy perusing these just as much as I enjoyed making them. If you want to get your hands on a set, scribble me a little email. x

Sophie Jones
Sophie Jones leads detox and weight loss retreats around the world from Bali to Costa Rica and many more places in between. Join her on her quest to help her clients lose weight, fully detoxify and begin a new healthy lifestyle.

Genital Herpes: Causes, Symptoms & Available Treatments

STD’s is an acronym that stands for sexually transmitted diseases. As the name suggests, these are diseases that are passed through contact...

Bacopa Medicinal Herb in Ayurveda

Bacopa is the great 'medhya' Ayurvedic herb... It is a great immunostimulant, tranquilizing, mind pacifying, neuroleptic, psychotropic herb with...

Veganism: Dealing with the negative

When I decided I would go vegan, I had to decide to rid myself of as much negativity as I could...

Sun Exposure: Precautions and Protection

A golden, bronze tan is often considered a status symbol. Perhaps this supports the idea that people who have time to lie in...

10 Essential Oils for Detox

# 1 Lemon (Italy) Rich source of vitamin C Kidney  stones, to prevent or...

Fertilizing Vegetable Garden Soils

Essential Plant Nutrient Elements Vegetable plants, like all other green plants, require several nutrient elements for growth,...