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Cleanse Plan
Life Blog
Home
Beauty
Opening Our Eyes To Our Real Beauty
How To Help A Friend With Body Dysmorphia
On Loving Our Beautiful Aging Bodies
How To Love & Accept Yourself To Lose Weight
A New Perspective on Makeup and Beauty
Celebrity
Victoria Beckham
Taylor Lautner
David Beckham
Ryan Reynolds: Diet Plan & Workout Routine
Helen Hunt: Detox, Diet Plan and Exercise Routine
Diet
Folate (Folacin, Folic Acid)
Food Guide for African Americans
Food Pyramid Explained (for Seniors)
Raw Food Roadblock
8 Tips to Beat Holiday Stress
Detox
Colon Cleanse for Detox
Raw Food Roadblock
How to Detox Your Relationships
Detox Sleep Problems & How to Get Better Sleep with Detox
How to Live a Detox Lifestyle (10 Diet Tips & Habits)
Exercise
10-Week Aerobic Plan for Beginners
Exercising with a Heart Condition
Sedentary Lifestyle? Here’s How to Get Up Off the Couch
Improving Low Back Pain With Exercise
Starting a Fitness Program
Healing
How to Surrender, Let Go and Heal
The Heart Chakra
How to Overcome Social Phobia: 7 Symptoms to Live Free
How to Help Your Man with Depression
33 Healing Ways to Get in Touch with Your Inner Child
Lifestyle
Young Children’s Understanding of Death
The Science of Happiness
WIST
Puzzles: Crosswords, Sudoku or Word Searches?
How Sleep Deprivation Affects Performance
Top Tips
Raise Your Vibration With These Cleansing Smoothies
9 Tips to Reduce Salt in Your Diet
Summertime Health Tips: Staying Safe This Summer
10 Tips for Stress-Free Travel & Vacationing
10 Chinese Holistic Lifestyle Tips
Weight Loss
How to Lose Belly Bulge
Easy Way to Lose Weight — Go Plant-Based
10 Steps to Lose Weight
11 Ways to Lose Butt Fat Fast
Practical Plan for Weight Loss
About Us
Contact
Home
Yoga
Yoga
Beauty
Blog
Candida
Celebrity
Cellulite
Cleanses
Colon
Detox
Diet
Table of Contents
Could *This* Be The Secret To Life?
Alicia & Viola of AURA | Soul Cleanse Series – Part 4
5 Lessons From India To Help You Now
The Power of Soul Cleanse | Winter Solstice Edition
Make your mornings better: 8 slammin’ tips
Seven tips from the teach: How to be a yoga newbie
Make Love to Yourself
Big, explosive, radical love.
Words Have Weight
Yoga clothes are pretty silly
Transform + Thrive: A Spiritual, Rad & Heart-Opening Workshop
When Someone You Love Dies: The Blessing of Mataji’s Life
Going Upside Down Will Change Your Life! Here’s Why…
Love Without A Body: What Does it Mean to Truly Connect?
Food Porn: A Sneaky Peeky Atop My Meal Table (+ Colon Cleansing)
Learn 2 Ways to Stick Things Up Your Nose (yes, this is yoga)
How Yoga in India Transformed Me
Bless Your Food: The Rituals Series, Part 1/3
The end of twenty: Birthdays, acceptance & yoga
A place where no one gets hurt.
Ten reasons why I can’t write a blog post this week
Karma is not a bitch / Thanks for the sweater
Life snackz: Salty chocolate coconut *almost* raw bars
Niyama: The second limb of yoga in picture cards
Why oh why are you still eating animals?
Yama: The first limb of yoga in picture cards
From the end of my life, with love: A yogi’s dying letter
Yoga farts and other class mishaps: 7 awkward situations
If God is not in Yoga then where oh where is God?
Free your voice & get blissed: Chanting Om Mani Padme Hum
How to change people and make them do what you want.
What to do when you’re pretty sure you suck: 5 saving graces
You owe the earth more: 5 ways to be a responsible earthling
You ain’t seen nothing yet: 7 travel lessons
Make love like a yogi: a 5 step guide
How to choose the very best yoga teacher: 6 important guidelines
Get your covert asana on.
I will die and so will you: Exploring impermanence and letting go
Two feet, a heartbeat – don’t cheat! Be here now.
The trials and tribulations of committing to yoga.
Phoebe Jones | Soul Cleanse Series – Part 3
The Juicist | Soul Cleanse Series – Part 2
Your 3.5 Minute Yoga Break
Amanda Noga from Yoga Alchemy | Soul Cleanse Series – Part 1
Pranayama: An Intro & Guide To Yogic Breathing
The Whale & The Man With A Broken Leg
Let Go With This 6 Minute Guided Relaxation
Yoga Mental Health Benefits (Plan)
The Different Types of Yoga and Their Benefits
Yoga to Improve Digestive Health
Easy Yoga Poses for Seniors
Yoga to Relieve Asthma & Bronchitis Symptoms
Yoga Plan for Stress Relief
Yoga Plan: A Beginner’s Guide to Yoga, Diet & Lifestyle
Yoga Meditation Techniques
Benefits of Yoga
3 Anti-Cellulite Yoga Moves to Try
How to Breathe Properly: Yoga & Training
Why Does Yoga Make You Feel Good?
Beginner Yoga Video
Yoga for Pregnant Moms
Introduce Yoga Into Your Life
Vigorous Movement: Yoga for Detox
Yoga For Women’s Weight Loss
Yoga vs Pilates While on Detox Program
The Benefits Of Hot Yoga
Yoga Poses For Increasing Your Flexibility
Could *This* Be The Secret To Life?
Blog
Sophie Jones
-
April 15, 2019
0
Read more
Alicia & Viola of AURA | Soul Cleanse Series – Part 4
Blog
Sophie Jones
-
April 15, 2019
0
Read more
5 Lessons From India To Help You Now
Blog
Sophie Jones
-
April 15, 2019
0
Read more
The Power of Soul Cleanse | Winter Solstice Edition
Blog
Sophie Jones
-
April 15, 2019
0
Read more
Make your mornings better: 8 slammin’ tips
Blog
Sophie Jones
-
April 15, 2019
0
Read more
Seven tips from the teach: How to be a yoga newbie
Blog
Sophie Jones
-
April 15, 2019
0
Read more
Make Love to Yourself
Blog
Sophie Jones
-
April 15, 2019
0
Read more
Big, explosive, radical love.
Blog
Sophie Jones
-
April 15, 2019
0
Read more
Words Have Weight
Blog
Sophie Jones
-
April 15, 2019
0
Read more
Yoga clothes are pretty silly
Blog
Sophie Jones
-
April 15, 2019
0
Read more
Transform + Thrive: A Spiritual, Rad & Heart-Opening Workshop
Blog
Sophie Jones
-
April 15, 2019
0
Read more
When Someone You Love Dies: The Blessing of Mataji’s Life
Blog
Sophie Jones
-
April 15, 2019
0
Read more
Going Upside Down Will Change Your Life! Here’s Why…
Blog
Sophie Jones
-
April 15, 2019
0
Read more
Love Without A Body: What Does it Mean to Truly Connect?
Blog
Sophie Jones
-
April 15, 2019
0
Read more
Food Porn: A Sneaky Peeky Atop My Meal Table (+ Colon Cleansing)
Blog
Sophie Jones
-
April 15, 2019
0
Read more
Learn 2 Ways to Stick Things Up Your Nose (yes, this is yoga)
Blog
Sophie Jones
-
April 15, 2019
0
Read more
How Yoga in India Transformed Me
Blog
Sophie Jones
-
April 15, 2019
0
Read more
Bless Your Food: The Rituals Series, Part 1/3
Blog
Sophie Jones
-
April 15, 2019
0
Read more
The end of twenty: Birthdays, acceptance & yoga
Blog
Sophie Jones
-
April 15, 2019
0
Read more
A place where no one gets hurt.
Blog
Sophie Jones
-
April 15, 2019
0
Read more
Ten reasons why I can’t write a blog post this week
Blog
Sophie Jones
-
April 15, 2019
0
Read more
Karma is not a bitch / Thanks for the sweater
Blog
Sophie Jones
-
April 15, 2019
0
Read more
Life snackz: Salty chocolate coconut *almost* raw bars
Blog
Sophie Jones
-
April 15, 2019
0
Read more
Niyama: The second limb of yoga in picture cards
Blog
Sophie Jones
-
April 15, 2019
0
Read more
Why oh why are you still eating animals?
Blog
Sophie Jones
-
April 15, 2019
0
Read more
Yama: The first limb of yoga in picture cards
Blog
Sophie Jones
-
April 15, 2019
0
Read more
From the end of my life, with love: A yogi’s dying letter
Blog
Sophie Jones
-
April 15, 2019
0
Read more
Yoga farts and other class mishaps: 7 awkward situations
Blog
Sophie Jones
-
April 15, 2019
0
Read more
If God is not in Yoga then where oh where is God?
Blog
Sophie Jones
-
April 15, 2019
0
Read more
Free your voice & get blissed: Chanting Om Mani Padme Hum
Blog
Sophie Jones
-
April 15, 2019
0
Read more
How to change people and make them do what you want.
Blog
Sophie Jones
-
April 15, 2019
0
Read more
What to do when you’re pretty sure you suck: 5 saving graces
Blog
Sophie Jones
-
April 15, 2019
0
Read more
You owe the earth more: 5 ways to be a responsible earthling
Blog
Sophie Jones
-
April 15, 2019
0
Read more
You ain’t seen nothing yet: 7 travel lessons
Blog
Sophie Jones
-
April 15, 2019
0
Read more
Make love like a yogi: a 5 step guide
Blog
Sophie Jones
-
April 15, 2019
0
Read more
How to choose the very best yoga teacher: 6 important guidelines
Blog
Lacey Haynes
-
April 15, 2019
0
Read more
Get your covert asana on.
Blog
Lacey Haynes
-
April 15, 2019
0
Read more
I will die and so will you: Exploring impermanence and letting go
Blog
Lacey Haynes
-
April 15, 2019
0
Read more
Two feet, a heartbeat – don’t cheat! Be here now.
Blog
Lacey Haynes
-
April 15, 2019
0
Read more
The trials and tribulations of committing to yoga.
Blog
Lacey Haynes
-
April 15, 2019
0
Read more
Phoebe Jones | Soul Cleanse Series – Part 3
Blog
Lacey Haynes
-
April 15, 2019
0
Read more
The Juicist | Soul Cleanse Series – Part 2
Blog
Lacey Haynes
-
April 15, 2019
0
Read more
Your 3.5 Minute Yoga Break
Blog
Lacey Haynes
-
April 15, 2019
0
Read more
Amanda Noga from Yoga Alchemy | Soul Cleanse Series – Part 1
Blog
Lacey Haynes
-
April 15, 2019
0
Read more
Pranayama: An Intro & Guide To Yogic Breathing
Blog
Lacey Haynes
-
April 15, 2019
0
Read more
The Whale & The Man With A Broken Leg
Blog
Lacey Haynes
-
April 15, 2019
0
Read more
Let Go With This 6 Minute Guided Relaxation
Blog
Lacey Haynes
-
April 15, 2019
0
Read more
Yoga Mental Health Benefits (Plan)
Yoga
Emily Murdoch
-
April 10, 2019
0
Just as it is important for our body to be in shape for us to enjoy a healthy lifestyle the same is...
Read more
The Different Types of Yoga and Their Benefits
Yoga
Emily Murdoch
-
April 10, 2019
0
Yoga For Beginners Guide Yoga is a practice which is over 5000 years old and is practiced by...
Read more
Yoga to Improve Digestive Health
Yoga
Emily Murdoch
-
April 10, 2019
0
Improved health is one of the main benefits that yoga can give us when practice on a daily basis, many problems can...
Read more
Easy Yoga Poses for Seniors
Yoga
Emily Murdoch
-
April 10, 2019
0
As we grow older we are more susceptible to ailments that come with aging such as high blood pressure, rheumatism, arthritis and...
Read more
Yoga to Relieve Asthma & Bronchitis Symptoms
Yoga
Emily Murdoch
-
April 10, 2019
0
Yoga is a form of exercise that can be done by people ...
Read more
Yoga Plan for Stress Relief
Yoga
Emily
-
April 10, 2019
0
The stress of today’s living can take its toll on both the body and mind but by practicing yoga on a daily...
Read more
Yoga Plan: A Beginner’s Guide to Yoga, Diet & Lifestyle
Yoga
Emily Murdoch
-
April 10, 2019
0
Yoga is much more than just exercise for keeping the body fit it’s also about balancing the mind. Yoga is based on...
Read more
Yoga Meditation Techniques
Meditation
Loretta
-
March 16, 2019
0
There are many meditation techniques stemming from the Yogic practices and lifestyle that can help you deal with stress in your...
Read more
Benefits of Yoga
Yoga
Bella
-
March 13, 2019
2
The benefits of a yoga practice in your life can be truly transformational. Yoga transforms even fit people. So...
Read more
3 Anti-Cellulite Yoga Moves to Try
Cellulite
Naomi
-
February 9, 2019
0
To many women, cellulite is a dreaded word, and an even more dreaded physical manifestation. The sight of cellulite on one’s body...
Read more
How to Breathe Properly: Yoga & Training
Yoga
Sophie Jones
-
February 5, 2019
0
Another basic bodily function which we perform each day and one that is often taken for granted, is breathing. I find it very...
Read more
Why Does Yoga Make You Feel Good?
Yoga
Sophie Jones
-
February 5, 2019
1
One reason asana leaves you feeling so good is that it activates your parasympathetic nervous system, thanks to two elements that almost...
Read more
Beginner Yoga Video
Yoga
Sophie Jones
-
February 5, 2019
0
Trying to find well-produced fitness videos that are truly suitable for beginners can be a daunting challenge. Most tapes...
Read more
Yoga for Pregnant Moms
Yoga
Sophie Jones
-
January 27, 2019
1
Yoga is about having a direct experience of yourself, connecting more deeply to your inner self. Pregnancy provides a uniquely opportunity for...
Read more
Introduce Yoga Into Your Life
Yoga
Bailey
-
June 18, 2014
2
Yoga is one of those exercise styles that you don’t get until you “get” it. People who consider themselves avid exercisers and...
Read more
Vigorous Movement: Yoga for Detox
Yoga
Julia
-
June 17, 2014
3
There are so many different types of yoga it can be difficult to know which to choose. There is no denying the...
Read more
Yoga For Women’s Weight Loss
Yoga
Andrea
-
June 14, 2014
4
Yoga has become an extremely popular workout choice for many women due to the gentle nature of the practice as well as...
Read more
Yoga vs Pilates While on Detox Program
Yoga
Bailey
-
June 10, 2014
1
Loyal practitioners of yoga and Pilates continue to promote the merits and benefits of both exercises. Fitness experts and celebrities continue to...
Read more
The Benefits Of Hot Yoga
Yoga
Evelyn
-
June 3, 2014
2
There is a new trend that has not only hit the yoga community but also fitness buffs in general. This popular and...
Read more
Yoga Poses For Increasing Your Flexibility
Yoga
Naomi
-
June 1, 2014
2
More and more women have taken to Yoga for the sometimes astounding benefits it bestows on the body. At the head of...
Read more
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