Zucchini Recipe #1 Weight Loss Juice Cleanse
Cukes and zukes hyper-hydration helps you dial down into a dreamy dimension with minerals and electrolytes.
Romaine is righteous for its anti-insomnia powers, and green apple and lemon provide a sweet tang to mellow the greens and support a gentle cleansing process.
Boost with mint and Jerusalem artichoke to aid digestion and detox, and a touch of vanilla for an interesting twist.
- 1 zucchini
- 1 green apple, cored 1⁄2 romaine heart
- 1⁄2 English cucumber 1⁄2 lemon, peeled
- 1⁄2 cup filtered water
- 1 small handful mint
- 1 one-inch cube or chunk of Jerusalem artichoke
- 1⁄8 teaspoon natural vanilla extract
Push the zucchini, apple, romaine, cucumber, lemon, and water through your juicer with the mint and Jerusalem artichoke boosters, if using. Strain any pulp, and stir in the vanilla booster, if using.
Zucchini Recipe #2, Lemon & Apple Cleanse for Weight Loss
This savory sleep sip is rich in cleansing chlorophyll and alkaline minerals, and surprisingly delicious.
Romaine, spinach, zucchini and cucumber are all heavyweight hydration helpers. Green apple is a digestive diva, and lemon is the ultimate liver lover.
Garlic and ginger add fabulous flavor while contributing antibacterial, anti- inflammatory, and immunity support.
Boost with parsley and liquid chlorophyll to chelate heavy metals and build blood, and MCT oil to help assimilate minerals and beat candida growth.
- 1 zucchini
- 1 lemon, peeled
- 1 cup baby spinach
- 1⁄2 green apple, cored 1⁄4 romaine heart
- 1⁄4 English cucumber
- 1 clove garlic, peeled 1⁄2-inch piece ginger
- 1⁄2 cup filtered water Pinch of Celtic sea salt
- 1⁄2 bunch flat-leaf parsley
- 1 tablespoon liquid chlorophyll
- 1 teaspoon MCT oil
Push the zucchini, lemon, spinach, apple, romaine, cucumber, garlic, ginger, parsley booster, and water through your juicer. Strain any pulp.
Stir in the salt, and chlorophyll and oil boosters, if using.